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    Quote Originally Posted by Piston Honda View Post
    Just getting back from vacation. What's all this about running out of Gameday???
    Yep, it happened. Sad sad stuff

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    13 Aug 13

    1 scoop Prodigy and 2 Nolvadren XT preworkout @ 0400

    Barbell Shoulder Press 133
    Set 1 : 45x15
    Set 2 : 95x12
    Set 3 : 80x17
    Set 4 : 80x15
    Set 5 : 85x11
    Set 6 : 85x13
    |
    Dumbbell Arnold Press 60
    Set 1 : 40x15
    Set 2 : 40x10
    Set 3 : 40x10
    Set 4 : 40x10
    |
    Cage Presses 134.17
    Set 1 : 115x5
    Set 2 : 95x8
    Set 3 : 85x10
    Set 4 : 85x10
    |
    Six-Ways 18
    Set 1 : 15x6
    Set 2 : 10x8
    Set 3 : 10x8
    Set 4 : 10x10
    |
    Dumbbell Lateral Raise 26.67
    Set 1 : 20x10
    Set 2 : 15x10
    Set 3 : 15x10
    Set 4 : 15x10
    |
    Dumbbell Front Raise 26.67
    Set 1 : 20x10
    Set 2 : 15x12
    Set 3 : 15x10
    Set 4 : 15x10
    |
    Notes
    Trying for hypertrophy.
    MAN I miss Gameday!

    But, I had a good workout anyways
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    Looks like you did! Did you go in with no PWO?

    I didn't feel great at the gym today. My phone went dead and my alarm never went off, so I was running a little late. Fortunately I DID have Gameday to overcompensate.
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    You guys feel a benefit dosing nxt preworkout? I take mine with lunch.....
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
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    Quote Originally Posted by hvactech View Post
    You guys feel a benefit dosing nxt preworkout? I take mine with lunch.....
    I do seem to have a little more stamina when I take it Pre-workout. Except this morning. Which means The stamina could be from the Gameday.
    I was under the impression that you would want to take it early when cortisol levels are highest.
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    Quote Originally Posted by RegisterJr View Post
    Looks like you did! Did you go in with no PWO?

    I didn't feel great at the gym today. My phone went dead and my alarm never went off, so I was running a little late. Fortunately I DID have Gameday to overcompensate.
    I took Prodigy. Lots of energy, but I get fatigued more quickly it seems. Or it could be that I woke up earlier today then usual. I don't know.

    I am looking forward to being a civilian so I can have some consistency in my life, and develop a routine. That way I can identify more easily what certain supplements make me feel like.
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    Quote Originally Posted by RegisterJr View Post
    Dumbbell Bench Press 120

    Set 1 : 100x6
    Set 2 : 90x8
    Set 3 : 80x9

    Set 4 : 60x12
    Set 4 : 40x7
    Set 4 : 25x5
    |
    Decline Weighted Twist 72.33

    Set 1 : 35x32
    Set 1 : 25x16
    Set 1 : 1x14

    Set 2 : 35x15
    Set 2 : 25x17
    Set 2 : 1x22

    Set 3 : 25x15
    Set 3 : 1x6
    |
    Dumbbell Incline One Arm Press 84

    Set 1 : 60x12
    Set 2 : 60x10
    Set 3 : 50x10
    |
    Weighted Decline Crunch 63

    Set 1 : 35x24
    Set 1 : 25x10
    Set 1 : 1x6

    Set 2 : 35x17
    Set 2 : 25x7
    Set 2 : 1x5

    Set 3 : 35x12
    Set 3 : 25x2
    Set 3 : 1x6
    |
    Cable Lower Chest Raise 98

    Set 1 : 60x12
    Set 2 : 70x12
    Set 3 : 60x16
    |
    Notes
    Nice numbers bro!!
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    Quote Originally Posted by hvactech View Post
    You guys feel a benefit dosing nxt preworkout? I take mine with lunch.....
    To be honest, I was mostly doing it per so I wouldn't forget to take it. I am going to try it post-wo and see if I notice a difference.
    FINAFLEX REP
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    Quote Originally Posted by drewsicle3210 View Post
    Nice numbers bro!!
    Thanks, and you too. Your shoulders are coming through like always.
    FINAFLEX REP
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    Pre:
    1/2s Gameday
    10g BCAA's
    2.5g Creatine Mono

    Post:
    Choc Protein Shake
    NXT x2



    All one super set, final set I dropped weights as I fatigued.
    __________
    Barbell Curl 134.17

    Set 1 : 115x5
    Set 1 : 105x3

    Set 2 : 105x5
    Set 2 : 95x5

    Set 3 : 95x7
    Set 3 : 85x5
    Set 3 : 65x5
    Set 3 : 45x7
    Set 3 : 25x7
    |
    Reverse Grip Skullcrusher 102.67

    Set 1 : 70x12
    Set 2 : 70x14

    Set 3 : 70x10
    Set 3 : 40x10
    |
    Spider Curl 123.33

    Set 1 : 100x7
    Set 1 : 80x7

    Set 2 : 100x5
    Set 2 : 80x5

    Set 3 : 80x9
    Set 3 : 40x10
    |
    Tricep Dumbbell Kickback 58.67

    Set 1 : 40x14
    Set 2 : 40x10
    Set 3 : 35x10
    Set 3 : 25x9
    |
    Overhead Cable Curl 101.33

    Set 1 : 80x8 (Cable machine 1)
    Set 1 : 70x3
    Set 1 : 60x5
    Set 1 : 50x5
    Set 1 : 40x5
    Set 1 : 30x8

    (cable machine 2, someone took 1)
    Set 2 : 80x5
    Set 2 : 70x4
    Set 2 : 60x4
    Set 2 : 50x5
    Set 2 : 40x5
    Set 2 : 30x9
    Set 2 : 20x9

    (Cable machine 3. 1 & 2 were taken)
    Set 3 : 70x6
    Set 3 : 60x3
    Set 3 : 50x5
    Set 3 : 40x5
    Set 3 : 30x8
    Set 3 : 20x10
    Set 3 : 20x4
    |
    Triceps Pushdown V-Bar 225

    Set 1 : 150x15
    Set 2 : 150x12
    Set 3 : 120x15
    Set 3 : 100x5
    Set 3 : 80x5
    Set 3 : 60x8
    Set 3 : 40x18
    |
    Notes
    No PR's, but I had amazing pump and energy.
    FINAFLEX REP
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    Glad to see you still got some Game Day left!
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    Quote Originally Posted by pete8407 View Post
    Glad to see you still got some Game Day left!
    I still have quite a bit, thankfully.
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    Quote Originally Posted by RegisterJr View Post
    Pre:
    1/2s Gameday
    10g BCAA's
    2.5g Creatine Mono

    Post:
    Choc Protein Shake
    NXT x2



    All one super set, final set I dropped weights as I fatigued.
    __________
    Barbell Curl 134.17

    Set 1 : 115x5
    Set 1 : 105x3

    Set 2 : 105x5
    Set 2 : 95x5

    Set 3 : 95x7
    Set 3 : 85x5
    Set 3 : 65x5
    Set 3 : 45x7
    Set 3 : 25x7
    |
    Reverse Grip Skullcrusher 102.67

    Set 1 : 70x12
    Set 2 : 70x14

    Set 3 : 70x10
    Set 3 : 40x10
    |
    Spider Curl 123.33

    Set 1 : 100x7
    Set 1 : 80x7

    Set 2 : 100x5
    Set 2 : 80x5

    Set 3 : 80x9
    Set 3 : 40x10
    |
    Tricep Dumbbell Kickback 58.67

    Set 1 : 40x14
    Set 2 : 40x10
    Set 3 : 35x10
    Set 3 : 25x9
    |
    Overhead Cable Curl 101.33

    Set 1 : 80x8 (Cable machine 1)
    Set 1 : 70x3
    Set 1 : 60x5
    Set 1 : 50x5
    Set 1 : 40x5
    Set 1 : 30x8

    (cable machine 2, someone took 1)
    Set 2 : 80x5
    Set 2 : 70x4
    Set 2 : 60x4
    Set 2 : 50x5
    Set 2 : 40x5
    Set 2 : 30x9
    Set 2 : 20x9

    (Cable machine 3. 1 & 2 were taken)
    Set 3 : 70x6
    Set 3 : 60x3
    Set 3 : 50x5
    Set 3 : 40x5
    Set 3 : 30x8
    Set 3 : 20x10
    Set 3 : 20x4
    |
    Triceps Pushdown V-Bar 225

    Set 1 : 150x15
    Set 2 : 150x12
    Set 3 : 120x15
    Set 3 : 100x5
    Set 3 : 80x5
    Set 3 : 60x8
    Set 3 : 40x18
    |
    Notes
    No PR's, but I had amazing pump and energy.
    Nice job, pump city. I remember back when I had Gameday...
  14. Elite Member
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    Quote Originally Posted by RegisterJr View Post
    Pre:
    1/2s Gameday
    10g BCAA's
    2.5g Creatine Mono

    Post:
    Choc Protein Shake
    NXT x2

    All one super set, final set I dropped weights as I fatigued.
    __________
    Barbell Curl 134.17

    Set 1 : 115x5
    Set 1 : 105x3

    Set 2 : 105x5
    Set 2 : 95x5

    Set 3 : 95x7
    Set 3 : 85x5
    Set 3 : 65x5
    Set 3 : 45x7
    Set 3 : 25x7
    |
    Reverse Grip Skullcrusher 102.67

    Set 1 : 70x12
    Set 2 : 70x14

    Set 3 : 70x10
    Set 3 : 40x10
    |
    Spider Curl 123.33

    Set 1 : 100x7
    Set 1 : 80x7

    Set 2 : 100x5
    Set 2 : 80x5

    Set 3 : 80x9
    Set 3 : 40x10
    |
    Tricep Dumbbell Kickback 58.67

    Set 1 : 40x14
    Set 2 : 40x10
    Set 3 : 35x10
    Set 3 : 25x9
    |
    Overhead Cable Curl 101.33

    Set 1 : 80x8 (Cable machine 1)
    Set 1 : 70x3
    Set 1 : 60x5
    Set 1 : 50x5
    Set 1 : 40x5
    Set 1 : 30x8

    (cable machine 2, someone took 1)
    Set 2 : 80x5
    Set 2 : 70x4
    Set 2 : 60x4
    Set 2 : 50x5
    Set 2 : 40x5
    Set 2 : 30x9
    Set 2 : 20x9

    (Cable machine 3. 1 & 2 were taken)
    Set 3 : 70x6
    Set 3 : 60x3
    Set 3 : 50x5
    Set 3 : 40x5
    Set 3 : 30x8
    Set 3 : 20x10
    Set 3 : 20x4
    |
    Triceps Pushdown V-Bar 225

    Set 1 : 150x15
    Set 2 : 150x12
    Set 3 : 120x15
    Set 3 : 100x5
    Set 3 : 80x5
    Set 3 : 60x8
    Set 3 : 40x18
    |
    Notes
    No PR's, but I had amazing pump and energy.
    Nice sets! Were you able to bend your arms after that? Holy mackerel
    BOARD TYRANT
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    Quote Originally Posted by drewsicle3210 View Post

    Nice job, pump city. I remember back when I had Gameday...
    I don't know if you're secretly asking us or your brother to get you more...
    BOARD TYRANT
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    Quote Originally Posted by Piston Honda View Post
    I don't know if you're secretly asking us or your brother to get you more...
    Ha, just trying to act pitiful. Not looking for handouts!!
  17. Elite Member
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    Quote Originally Posted by Piston Honda View Post
    Nice sets! Were you able to bend your arms after that? Holy mackerel
    I feel pretty good, but its early.
    FINAFLEX REP
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    Quote Originally Posted by drewsicle3210 View Post
    Ha, just trying to act pitiful. Not looking for handouts!!
    It's working! Lol!
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    Did a 2.5 mile run yesterday, didn't do legs. I will get them done Saturday. Or tomorrow and do back Saturday.
    Crazy workout today, bi's and tri's.
    low weight, high reps. Crazy pump
  20. Elite Member
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    Quote Originally Posted by drewsicle3210 View Post
    Did a 2.5 mile run yesterday, didn't do legs. I will get them done Saturday. Or tomorrow and do back Saturday.
    Crazy workout today, bi's and tri's.
    low weight, high reps. Crazy pump
    Nice! There's nothing like starting the day off with a hella-pump!
    FINAFLEX REP
    Visit our website atFINAFLEX.com


  21. Professional Member
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    Dual Log, Anabolic Algorithm Stack (sponsored by MAN)


    2 Scoops Jack3d Micro and 2 Nolvadren XT @ 0430

    Paired in order as SuperSets

    Barbell Curl 93.33
    Set 1 : 45x15
    Set 2 : 65x12
    Set 3 : 70x10
    Set 4 : 65x10
    Set 5 : 55x15
    |
    Bench Dip 41.67
    Set 1 : 0x25
    Set 2 : 25x20
    Set 3 : 25x20
    Set 4 : 25x20
    Set 5 : 25x20
    |
    Close Grip Cable Curl 71.67
    Set 1 : 50x13
    Set 2 : 50x12
    Set 3 : 50x10
    Set 4 : 42.5x15
    |
    Barbell Close Grip Bench Press 189 Set 1 : 135x12
    Set 2 : 135x10
    Set 3 : 115x15
    Set 4 : 115x17
    |
    Dumbbell Alternate Bicep Curl 35
    Set 1 : 25x12
    Set 2 : 25x12
    Set 3 : 25x12
    Set 4 : 20x15
    |
    Cable Triceps Pushdown 86.25
    Set 1 : 50x20
    Set 2 : 57.5x15
    Set 3 : 57.5x15
    Set 4 : 50x20
    |
    Dumbbell Concentration Curls 38
    Set 1 : 30x8
    Set 2 : 25x12
    Set 3 : 25x10
    Set 4 : 25x9
    |
    Barbell Lying Triceps Extension 75 Set 1 : 45x20
    Set 2 : 45x17
    Set 3 : 45x15
    Set 4 : 45x15
    |
    Notes
    Holy hell, why haven't I been doing this the whole bulk. Low weight, higher reps, CRAZY FUKKIN PUMP!!!!
    Speed was my friend on the way up, slow negatives, no breaks between sets.
  22. Elite Member
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    I went from heavy low reps to lighter higher reps and strength progressively is going up.
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
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    Quote Originally Posted by hvactech View Post
    I went from heavy low reps to lighter higher reps and strength progressively is going up.
    I totally like what happened in the gym today. I haven't had a pump like that in a long time. What is also crazy is that I was struggling with these light weights towards the end of the workout
  24. Elite Member
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    Holy hell, why haven't I been doing this the whole bulk. Low weight, higher reps, CRAZY FUKKIN PUMP!!!! Speed was my friend on the way up, slow negatives, no breaks between sets.

    Awesome! I love it! Sick workout
  25. Professional Member
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    Quote Originally Posted by pete8407 View Post
    Holy hell, why haven't I been doing this the whole bulk. Low weight, higher reps, CRAZY FUKKIN PUMP!!!! Speed was my friend on the way up, slow negatives, no breaks between sets.

    Awesome! I love it! Sick workout
    Thanks bro, on to the next one. Almost done with week 11.

    This is definitely going to be my go to natty bulk stack. Actually, i think this would go great as a 6 week PCT stack, to keep them gains. 1 bottle of each, PR-XT 1-4, N-XT 3-6, and then right into a cut.
    Matter of fact, that is exactly how I will run my first PCT, after this upcoming cut, then after my following PH winter prep bulk
  26. Elite Member
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    Quote Originally Posted by drewsicle3210 View Post

    Thanks bro, on to the next one. Almost done with week 11.

    This is definitely going to be my go to natty bulk stack. Actually, i think this would go great as a 6 week PCT stack, to keep them gains. 1 bottle of each, PR-XT 1-4, N-XT 3-6, and then right into a cut.
    Matter of fact, that is exactly how I will run my first PCT, after this upcoming cut, then after my following PH winter prep bulk
    Did you figure what your PH bulk supps are? Do tell!
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    Piston Honda bulk supps? I should go into business; you should see my supp stash
    BOARD TYRANT
  28. Elite Member
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    Quote Originally Posted by Piston Honda View Post
    Piston Honda bulk supps? I should go into business; you should see my supp stash
    Take a pic lets check it out!
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    Quote Originally Posted by pete8407 View Post
    Did you figure what your PH bulk supps are? Do tell!
    I haven't decided yet. I will more than likely run the FinaFlex goodies that I have. If there is a log opp on another board for some excel sports PH's, then I hope to do that. I don't think the wife is going to let me buy anything soon, but I can of course write an Executive Order if necessity dictates.
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    Quote Originally Posted by Piston Honda View Post
    Piston Honda bulk supps? I should go into business; you should see my supp stash
    Quote Originally Posted by pete8407 View Post
    Take a pic lets check it out!
    Let's see it!!
    I had a pic of mine but my wife deleted it, and I sold most of the stuff. I posted it in a thread though somewhere.
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    You want my supp pantry or my supp closet? Pantry is stuff I use now, PWOs and staples mainly; closet is overflow/to be used later.

    Supp closet I have a row of AI products; another is strictly of anacyclum pyrethrum products (all 3 of them!), another row is of herbal test/libido boosters, another row is of dhea/PH, and last row is ancillaries like serms and cycle supports. All waiting to be used throughout the year.

    My 2 200 ct bottles of OG X-Factor may move to the supp pantry next!
    BOARD TYRANT
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    Quote Originally Posted by Piston Honda View Post
    You want my supp pantry or my supp closet? Pantry is stuff I use now, PWOs and staples mainly; closet is overflow/to be used later.

    Supp closet I have a row of AI products; another is strictly of anacyclum pyrethrum products (all 3 of them!), another row is of herbal test/libido boosters, another row is of dhea/PH, and last row is ancillaries like serms and cycle supports. All waiting to be used throughout the year.

    My 2 200 ct bottles of OG X-Factor may move to the supp pantry next!
    Nice!
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    Quote Originally Posted by Piston Honda View Post
    You want my supp pantry or my supp closet? Pantry is stuff I use now, PWOs and staples mainly; closet is overflow/to be used later.

    Supp closet I have a row of AI products; another is strictly of anacyclum pyrethrum products (all 3 of them!), another row is of herbal test/libido boosters, another row is of dhea/PH, and last row is ancillaries like serms and cycle supports. All waiting to be used throughout the year.

    My 2 200 ct bottles of OG X-Factor may move to the supp pantry next!
    You have any PH's to get rid of?
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    Got some Alpha Bulk/Mass/5-Alpha Test and Halo-X I'm saving up for after I knock up my wife. Trying to avoid hormonals in the meantime!
    BOARD TYRANT
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    Quote Originally Posted by Piston Honda View Post
    Got some Alpha Bulk/Mass/5-Alpha Test and Halo-X I'm saving up for after I knock up my wife. Trying to avoid hormonals in the meantime!
    Never takin a hormonal type product, just DAA stacked with an AI is it
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    Quote Originally Posted by Piston Honda View Post
    Got some Alpha Bulk/Mass/5-Alpha Test and Halo-X I'm saving up for after I knock up my wife. Trying to avoid hormonals in the meantime!
    Congrats bro, do you have kids now?
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    Quote Originally Posted by pete8407 View Post

    Congrats bro, do you have kids now?
    Not that I know of
    BOARD TYRANT
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    Quote Originally Posted by Piston Honda View Post

    Not that I know of
    Nice, well congrats on tryin for your first! It's awesome!
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    I'm enjoying the trying!
    BOARD TYRANT
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    I bet you are!
  

  
 

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