Soul0wner's T-Blast Comparison Log

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    TheSaiyan's Avatar
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    Why do you think your form sucks? From time to time I just play out the form without weight. If you do it right you should feel almost spring loaded at the start of the exercise. Or maybe I just need to work on flexibility lmao

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    Quote Originally Posted by StephenGarcia View Post
    Why do you think your form sucks? From time to time I just play out the form without weight. If you do it right you should feel almost spring loaded at the start of the exercise. Or maybe I just need to work on flexibility lmao
    Well, I don't really dead lift ever, and I am short and have short legs and arms so I can't keep do stiff legged dead lifts.
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    Quote Originally Posted by soul0wner View Post

    Well, I don't really dead lift ever, and I am short and have short legs and arms so I can't keep do stiff legged dead lifts.
    Do normal lol, I hate stiff legged
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  4. Registered User
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    Quote Originally Posted by StephenGarcia View Post

    Do normal lol, I hate stiff legged
    Shall do sir! Anabeta should be here tomorrow
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    Quote Originally Posted by soul0wner View Post

    Shall do sir! Anabeta should be here tomorrow
    But seriously if you have any questions just shoot me another pm!

    And solid
  6. Registered User
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    Quote Originally Posted by StephenGarcia View Post

    But seriously if you have any questions just shoot me another pm!

    And solid
    Sounds good my bro! Thanks.
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    Got Rescue and Restore and About That Life as well!
  8. Registered User
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    Started Anabeta today and blasted shoulders after taking 2 Anabeta and 3 T-Blast! They burn now!

    Shoulder Press
    175x8
    175x9
    175x8
    175x6
    175x6

    DB Lateral Raise
    15x10
    15x10
    15x8

    DB Upright Row
    30x9
    30x9
    25x8 Drop Set

    DB Shoulder Press Drop Set
    25x20
    20x10
    15x10
  9. Registered User
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    Quote Originally Posted by soul0wner View Post
    Got Rescue and Restore and About That Life as well!
    Nice! It's good right?
  10. Registered User
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    Quote Originally Posted by StephenGarcia View Post

    Nice! It's good right?
    They are both sweet. About that life is probably the sickest album I've heard in awhile.
  11. Registered User
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    Yesterdays Chest and Triceps workout

    Incline Chest Press
    220x5
    220x5
    220x5
    220x5
    220x5

    Incline DB Fly
    30x10
    30x10
    30x10

    Decline DB Press
    50x11
    50x11
    50x11

    DB Skull Crushers
    20x13
    20x13
    20x13

    Rope Extension
    85x11
    85x9
    85x11
  12. Registered User
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    Back and Bicep Workout

    Deadlift
    135x6
    135x6
    135x7
    135x8

    Bent Over Row
    135x5
    135x5
    135x6
    135x7

    DB Pull Over
    20x15 Warmup
    35x10
    35x10
    35x8

    Straight Bar Curl
    40 plus barx11
    40x8
    40x8

    Machine Curl
    50x6
    50x7
    50x6

    DB Hammer Curl
    20x11
    20x10
    20x11
  13. Registered User
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    Nice nice
  14. Registered User
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    Quote Originally Posted by StephenGarcia View Post
    Nice nice
    Yeah buddy, tomorrow is the last day of t-blast on shoulder day. I'm aiming for 6-10 reps now instead of 5 so we will see what I can hit for weight.
  15. Registered User
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    Shoulder Day

    DB Shoulder Press
    50x8
    50x10
    50x10

    DB Front Raise
    15x10
    15x10
    15x9

    Upright Row
    40 plus barx14
    45 plus barx12
    47.5 plus barx12

    DB Arnold Press
    30x12
    30x9
    25x13

    This was my last day of T-Blast. I will be putting a review up on it within a couple of days. Thanks buddy for letting me log it!!
  16. Registered User
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    Quote Originally Posted by soul0wner View Post
    Shoulder Day

    DB Shoulder Press
    50x8
    50x10
    50x10

    DB Front Raise
    15x10
    15x10
    15x9

    Upright Row
    40 plus barx14
    45 plus barx12
    47.5 plus barx12

    DB Arnold Press
    30x12
    30x9
    25x13

    This was my last day of T-Blast. I will be putting a review up on it within a couple of days. Thanks buddy for letting me log it!!
    No problem dude glad you liked it!
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