solechild
New member
- Awards
- 0
So here it is, with some help of the people on the boards, I have decided to run a stack of Alphamine and Erase Pro. This is the first log I've written so stick with me, I'll try and put in as much stuff as I can, as well as pictures/stats/diet info/workout info and all that good stuff. My hopes are that this will kick me through the plateau I've hit while cutting and help to lean/dry me out.
I'm going to be starting the stack tomorrow and will be dosing as the bottles say. I plan on running it for 30 days if I really like what I'm seeing I might get more and extend it.
A little before stats and info. I am 5'6, right now 170lbs right around 13% body fat. Chest is 44in, biceps 15in, waist 30in, thighs 22in.
I'll be following my same workout routine which is 4 days lifting and 2/3 days HIIT/Calisthenics.
Here is a before picture for starting reference, this is me today
I know quality isn't the best, but it was the best I could get by myself.
I'm going to be starting the stack tomorrow and will be dosing as the bottles say. I plan on running it for 30 days if I really like what I'm seeing I might get more and extend it.
A little before stats and info. I am 5'6, right now 170lbs right around 13% body fat. Chest is 44in, biceps 15in, waist 30in, thighs 22in.
I'll be following my same workout routine which is 4 days lifting and 2/3 days HIIT/Calisthenics.
Here is a before picture for starting reference, this is me today
I know quality isn't the best, but it was the best I could get by myself.