IForce Conquer 30 days of fruit punch slam

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    Another solid workout yesterday . I'm real sore so I skipped today and I'll make up for it tomorrow .

    Yesterday was back day 60 seconds rest between sets . Looking to get a good calorie burning effect as well since I'm starting a cut 6-1.

    Lat pull downs
    3 sets 8-12 reps

    Iso lateral rows
    3 sets 8-12

    T-Bar rows
    3 sets 8-12

    Seated rows
    3 sets 8-12

    Biceps curls

    3 sets of 15

    Cable curls

    2 sets of 12 superset with hammer curls

    No problem with fatigue , smooth energy. Strength is up a bit so I'm feeling the effects of the creatine in conquer .

    Picture of 1.5 scoops of Conquer mixed in 8 oz of water . You can see its completely dispersed .

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    "Strive to seize the initiative in all things"

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    Another solid session this AM. Conquer is still eliciting the same effects . Smooth energy today , good pumps and endurance . Near impossible to fatigue my triceps .

    Pumps lasting long after dosing . Tomorrow I want to mix in some Hemavol ( been missing it).

    Good focus as well I didn't notice I was listening to Rick Springfield ( I have a valid excuse )
    "Strive to seize the initiative in all things"
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    Quote Originally Posted by roblasane View Post
    Another solid session this AM. Conquer is still eliciting the same effects . Smooth energy today , good pumps and endurance . Near impossible to fatigue my triceps .

    Pumps lasting long after dosing . Tomorrow I want to mix in some Hemavol ( been missing it).

    Good focus as well I didn't notice I was listening to Rick Springfield ( I have a valid excuse )
    springfield rocks
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    Selling a brand new 60 day supply of Conquer Raspberry Lemonade. I'd like to sell it today Got it from NP, make me an offer. Thanks!
    Jon
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    Quote Originally Posted by roblasane View Post
    Another solid session this AM. Conquer is still eliciting the same effects . Smooth energy today , good pumps and endurance . Near impossible to fatigue my triceps .

    Pumps lasting long after dosing . Tomorrow I want to mix in some Hemavol ( been missing it).

    you are in for something special been enjoying that stack for the past 2 weeks now...epic
    IForce Nutrition online forum/message board rep
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    Quote Originally Posted by JWest0926 View Post
    Selling a brand new 60 day supply of Conquer Raspberry Lemonade. I'd like to sell it today Got it from NP, make me an offer. Thanks!Jon
    This is not really a thread to sell bro. I think they have a section for this, not 100% sure though.MIke
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    Quote Originally Posted by criticalbench View Post
    This is not really a thread to sell bro. I think they have a section for this, not 100% sure though.MIke
    There is a thread for selling .
    "Strive to seize the initiative in all things"
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    Quote Originally Posted by roblasane View Post
    Another solid session this AM. Conquer is still eliciting the same effects . Smooth energy today , good pumps and endurance . Near impossible to fatigue my triceps .

    Pumps lasting long after dosing . Tomorrow I want to mix in some Hemavol ( been missing it).

    Good focus as well I didn't notice I was listening to Rick Springfield ( I have a valid excuse )
    How's the stack with Hemavol?
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    Stacked 1 scoop with Hemavol and it was excellent. Lemon flavor of Hemavol added a nice twang .

    On to the workout : very strong session. Strength is up . Positive effects of Conquer have been pretty steady. I didn't point this out in previous updates but I haven't had any stomach issues at all. Empty stomach or with some food. Some Pre workouts can tear your stomach to shreds but not Conquer.

    I continue to use 8 oz of cold water with 1 , 1.5 or 2 scoops. Flavor is pretty much the same to me. Tomorrow I'm going to try some before my meeting and see how it preforms with just a mental aspect. I need to focus on some points and present to a room full of people at 530 Am.

    I'll get a Iphone update in the morning.
    "Strive to seize the initiative in all things"
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    Didn't mention - Pumps were pretty much the same with the addition of Hemavol. I'm thinking 2 scoops Hemavol 1 scoop Conquer would be sick. Trying it on Friday.
    "Strive to seize the initiative in all things"
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    Quote Originally Posted by Loudy Rowdy View Post
    you are in for something special been enjoying that stack for the past 2 weeks now...epic
    The focus is the best part. The mind-muscle connection is really incredible stuff. I've taken focus products before but I've never really felt anything. This?? Oh, I feel it.

    It's looking nice in here, OP. Glad you're enjoying Conquer and that you're seeing results with your workouts.
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    Quote Originally Posted by roblasane View Post
    Didn't mention - Pumps were pretty much the same with the addition of Hemavol. I'm thinking 2 scoops Hemavol 1 scoop Conquer would be sick. Trying it on Friday.
    Basically what I do, except 5 tablets of hemavol. I prefer the pills

    Mike
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    Quote Originally Posted by criticalbench View Post
    Basically what I do, except 5 tablets of hemavol. I prefer the pills

    Mike
    How can you when Tangy Tangerine tastes sooo goooooooddddd
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    2 updates in one .

    Used Conquer as a pick me up around 430 am. The biggest thing was the energy was very smooth no jitters. Some pre workouts when taken as a replacement for coffee get you real jittery but not Conquer . Concentration and focus at work was very good .

    On to gym session yesterday :
    Destroyed legs

    High rep Squats , heavy low rep leg presses and ultra high rep calf raises. True test of a leg day is if your limping the next day and I was .
    Good endurance and aggression during squats. 1.5 scoops is the spot for me .
    "Strive to seize the initiative in all things"
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    1 scoop . Killed upper body . Obsessed with traps . I'm gonna train them 5 times a week all summer.

    Nothing really new to say about Conquer . Still performing great . Not being a fruit punch fan I'm getting a bit tired of the flavor . Mixing with Hemavol lemon makes a nice tart flavor that I really like . I'm sure the raspberry lemonade conquer would be much more up my alley. If you like fruit punch its the best I've tried though.
    "Strive to seize the initiative in all things"
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    Back day

    Wide grip chins
    3 sets to failure

    Seated row
    260 lbs 8 reps 3 sets

    Dumbbell rows
    110 lb 6 reps 3 sets

    Iso lateral row
    135 lb each side
    3 sets 8 reps

    2 scoops today no Hemavol. Felt good not stimmed out at all . I haven't noticed a extreme difference between 2 scoops or 1.5. That translates into a great value at 60 servings.
    "Strive to seize the initiative in all things"
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    Quote Originally Posted by roblasane View Post
    Back day

    Wide grip chins
    3 sets to failure

    Seated row
    260 lbs 8 reps 3 sets

    Dumbbell rows
    110 lb 6 reps 3 sets

    Iso lateral row
    135 lb each side
    3 sets 8 reps

    2 scoops today no Hemavol. Felt good not stimmed out at all . I haven't noticed a extreme difference between 2 scoops or 1.5. That translates into a great value at 60 servings.
    1.5-2 is definitely the sweet spot. Like you, I don't see much of a difference with those amounts.
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    1 scoop today . Just finished crushing chest and arms . No boring details I need to rush home and consume protean!! RVC bitches!!

    Pump action!!

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    Quote Originally Posted by roblasane View Post
    1 scoop today . Just finished crushing chest and arms . No boring details I need to rush home and consume protean!! RVC bitches!!

    Pump action!!

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    Very good vascularity! I wish I had some RVC left
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    Quote Originally Posted by PuZo View Post
    Very good vascularity! I wish I had some RVC left
    I'm one of the rare that liked RVC much better than VMS.
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    Quote Originally Posted by roblasane View Post
    I'm one of the rare that liked RVC much better than VMS.
    No, I'm with you here!
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    PS, I liked your comment about taking Conquer on an empty stomach vs a full stomach. Great observation.
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    Quote Originally Posted by roblasane View Post
    1 scoop today . Just finished crushing chest and arms . No boring details I need to rush home and consume protean!! RVC bitches!!

    Pump action!!

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    Sorry I've taken such a hiatus with your log! Been real busy paving the road and keeping American commerce rolling on asphalt.

    Looks like you've been having some great effects and great workouts to boot! Absolutely sick vascularity.
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    Quote Originally Posted by UncleWade View Post
    Sorry I've taken such a hiatus with your log! Been real busy paving the road and keeping American commerce rolling on asphalt.

    Looks like you've been having some great effects and great workouts to boot! Absolutely sick vascularity.
    It's all good ! Hopefully I can help get the word out about Conquer and get some more people to try it.
    "Strive to seize the initiative in all things"
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    How are you liking the taste so far? Im not a fruit punch guy...but this one is one of the better tasting fruit punch that I've had..

    Compete FP tops them all
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    Double update .....

    Yesterday did 1 scoop . Had a decent workout . Basically got in did what I needed to do and bounced.

    2 scoops this morning was a different story. I had great energy and really good focus . Hit 245 on the incline for 6 reps 3 sets .Then burnt out with 35 reps of 135. Pumps were very intense .

    Went light on flat bench - 3 sets of 225 for 8 reps. Still no jitters or stomach issues .

    Logs winding down getting my final review ready to go.
    "Strive to seize the initiative in all things"
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    awesome log, 35 reps of 135, haha thats crazy.
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    Quote Originally Posted by roblasane View Post
    Double update .....

    Yesterday did 1 scoop . Had a decent workout . Basically got in did what I needed to do and bounced.

    2 scoops this morning was a different story. I had great energy and really good focus . Hit 245 on the incline for 6 reps 3 sets .Then burnt out with 35 reps of 135. Pumps were very intense .

    Went light on flat bench - 3 sets of 225 for 8 reps. Still no jitters or stomach issues .

    Logs winding down getting my final review ready to go.
    2 scoops is where its at for me

    Mike
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    Ugh all good things must come to a end !! Unless you have some scoops left over!!

    Final review coming !!

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    Quote Originally Posted by criticalbench View Post
    2 scoops is where its at for me

    Mike
    Me, too. Stim tolerant crew, checking in.
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    Quote Originally Posted by Epolis13 View Post
    Me, too. Stim tolerant crew, checking in.
    Stim sensitive is where it's at.
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    stim sensitive? lolol
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    Quote Originally Posted by thedarce View Post
    stim sensitive? lolol
    No such thing !!
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    Quote Originally Posted by roblasane View Post
    Ugh all good things must come to a end !! Unless you have some scoops left over!!

    Final review coming !!

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    Solid build bro! Looking forward to the review!!

    Mike
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    Quote Originally Posted by roblasane View Post
    My Conquer final review

    I'll go through and rate each aspect of this Pre workout and how I used it and the results I experienced.

    Energy - 8.5 at one scoop. Conquer gives a smooth energy that never gets on top of you at a one scoop dose. I never had a jittery or over stimulated feeling. 2 scoops is very intense and I wouldn't do that often. I say most will find 1 or 1.5 scoops more then enough.

    Endurance - 9.5 Conquer really helps you work out without fatigue setting in. On average I was able to do much more effective sets then I normally would. Conquer really stands out here.

    Pump - 9 at 1.5 scoops . I had great pumps from Conquer. Working in the 8-12 rep range they were fantastic. Adding some simple carbs or taking on a empty stomach the pumps were generally equal.

    Strength - 9 This ties into the endurance increase. I was stronger from workout to workout. I wasn't taking any creatine before so this makes sense.

    Focus -8 I had decent focus. It wasn't this crazy tunnel vision but it was effective enough to keep on task.

    Mixing -10 One of the better mixing pre workouts I've tried. Almost no residue or sandy grit. Mixed completely every time. ( 8 oz of ice cold water in a shaker cup)

    Negatives - had none. Not a single stomach issue . It didn't matter if I took it on a empty stomach , without food , a few hours after food . It made no difference. That's a big factor !! nothing ruins a workout then a run to the bathroom.
    Taste - 7 I'm harsh here . I don't like fruit punch flavored supplements . It's been so over done . That being said Conquer is one of the best fruit punch flavored supplements I've tried. I was hoping for Raspberry lemonade and I'm sure that's a slam dunk taste wise.

    My take :

    Add Conquer to your rotation ASAP. 60 servings at 1 scoop is a fantastic value. Stacked with Hemavol and you are in for a treat working out. You will have some crazy endurance and pumps lasting all day. Conquer solo had me pumped hours after leaving the gym. I think it's a great product and I will be adding the Raspberry lemonade to my arsenal asap.

    Thanks again to the Iforce crew . They have been great on the boards and putting out tremendous products .
    Final review is up
    "Strive to seize the initiative in all things"
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    great review!
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    Quote Originally Posted by hvactech View Post
    great review!
    Thanks !
    "Strive to seize the initiative in all things"
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    Nice review. Currently using conquer and hemavol. Lovvvvinnng it
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    Quote Originally Posted by roblasane View Post
    Final review is up
    Awesome man, sick review!!! Glad you enjoyed

    Mike
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    Quote Originally Posted by criticalbench View Post
    Awesome man, sick review!!! Glad you enjoyed

    Mike
    Where's Vaughn ?? Didn't even see
    Him pop in once
    "Strive to seize the initiative in all things"
  

  
 

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