REBORN! White Flood log (sponsored)

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  1. AnabolicMinds Site Rep
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    Pens?
    DOMINATION!
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  2. Quote Originally Posted by The Solution View Post
    Pens?
    DOMINATION!
    Heck. Yeah. Lol. That's how we keep them quiet after we let the last one literally slip through our hands
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  3. So I went to help out at wrestling practice yesterday and decided to hit a scoop of flood. I actually had a lot of energy... And needed it! Considering I haven't wrestled in a good 5 years. It Had me sweating like a pig. I will probably go with 1/2 a scoop if I ever use it again but it did not have my heart rate elevated. Just good energy and focus with a ton of sweat! Nice to have a versatile pre like this!
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  4. Quote Originally Posted by Afi140 View Post
    So I went to help out at wrestling practice yesterday and decided to hit a scoop of flood. I actually had a lot of energy... And needed it! Considering I haven't wrestled in a good 5 years. It Had me sweating like a pig. I will probably go with 1/2 a scoop if I ever use it again but it did not have my heart rate elevated. Just good energy and focus with a ton of sweat! Nice to have a versatile pre like this!
    Awesome. I have done that a time or 2 for fun. Those kids have energy to burn
  5. AnabolicMinds Site Rep
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    Pens DOMINATED!
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  6. Quote Originally Posted by AE14 View Post

    Awesome. I have done that a time or 2 for fun. Those kids have energy to burn
    Yes they do! Lol. And i need to cut soon because I have a lot if extra weight right now probably use that red acid I got
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  7. Quote Originally Posted by The Solution View Post
    Pens DOMINATED!
    To say the least! I'm I'm so cal and if it's them and the kings I'm going to beg the wife to go lol
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  8. Just trained fasted and it was great as usual!

    Taste is still amazing and seems to get better
    Energy-9
    Focus-9
    Pump-8
    Endurance-9
    Overall-9

    Was really able to push through. Finished my workout quickly and had time to spare so I hit abs. No crash as usual! No jitters as usual. Just good feeling all around.


    Workout Military press: 3x12 @ 80 lbs Rack Chins: 3x15 Seated Cable Row: (3) 15 @ 150 lbs DB Rows: (2) 15 @ 25 lbs Close Grip Pulldown: 20/15 @ 100 lbs Seated shoulder press: (2) 15 @ 35 lbs Upright Rows (2) 15 @ 65 lbs
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  9. AnabolicMinds Site Rep
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    Some solid progress in here dude!
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  10. Quote Originally Posted by The Solution View Post
    Some solid progress in here dude!
    Nothing like you! But I'm trying! I need to get my diet in check! Lol
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  11. AnabolicMinds Site Rep
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    Quote Originally Posted by Afi140 View Post
    Nothing like you! But I'm trying! I need to get my diet in check! Lol
    Plan in advance . log it on My Fitness Pal,

    Make, put in containers and eat.

    Simple.
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  12. Quote Originally Posted by The Solution View Post

    Plan in advance . log it on My Fitness Pal,

    Make, put in containers and eat.

    Simple.
    Haha. I know. It's just I need to form the habit lol. I'm on summer break in two weeks so I think that will be a good time to get in the habit
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  13. AnabolicMinds Site Rep
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    Any questions ever let me know!
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  14. Quote Originally Posted by The Solution View Post
    Any questions ever let me know!
    Thanks man I really appreciate it!
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    Find the latest supplements at the best prices at strongsupplementshop.com

  15. Chest/tris today! 12,10,8.

    Flat bench, incline flys, decline dumbbell press, close grip bench (burnout) skull crushers, dips.

    Insane energy and pump today. This stuff hits hard, especially when fasted! Have also felt better on my OT saw the solution used hemavol today and loved the combo so I will throw mine in tomorrow. Lemon hemavol and lemonade reborn. Should be amazing!

    Focus-9
    Energy-9
    Endurance-9
    Pump-9
    Overall-9

    So glad I bought that NP deal!
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  16. Loving reborn! Got a quick workout in before going to six flags for senior week.

    workout- legs- still light because of the injury but I have to hit them Leg extensions, wall squats, calve raises with 35lb dumbells, hamstring curls, and jump rope again to end a pretty good workout. Overall

    Energy-9
    Focus-8.5
    Endurance-9
    pump-8
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  17. AnabolicMinds Site Rep
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    Looking good in here man! Give em some more feedback and detail your workouts!
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  18. the more detail....the better
  19. AnabolicMinds Site Rep
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    Thats what companies thrive off of and want to see DETAIL and HONESTY!
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  20. My problem is that I don't keep a log or anything of my workouts. I am gonna start doing that along with my diet and I'll be set lol!
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  21. AnabolicMinds Site Rep
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    Quote Originally Posted by Afi140 View Post
    My problem is that I don't keep a log or anything of my workouts. I am gonna start doing that along with my diet and I'll be set lol!
    Problem... Problem Solved.

    I highly suggest My Fitness Pal to track your diet, and logging your workouts on here and comparing them week in and week out.
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  22. Quote Originally Posted by The Solution View Post
    Problem... Problem Solved.

    I highly suggest My Fitness Pal to track your diet, and logging your workouts on here and comparing them week in and week out.
    downloaded the app... now I need to start using it!

  23. So I hit chest/tri's with flood and hemavol fasted this am Needless to say... amazing combo.... The energy drive focus pump were all spot on....I felt extremely motivated and as the pump gets fuller and fuller it just makes you want to push that much harder...
    4x incline db bench
    4x flat bb bench
    3x decline
    3x pec dec
    3x close grip bench
    3x skullcrusher
    3x tricep pushdowns

    I was exhausted after this workout! I will be posting my final review soon as well.... and it will be extremely detailed with a comparison of the top pre's out today. Reborn is at the top... maybe even the very top... stay tuned lol
  24. AnabolicMinds Site Rep
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    How much weight you tossing up?
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  25. Quote Originally Posted by The Solution View Post
    How much weight you tossing up?
    Chest reppin like 200. Not Maxed in god knows how long lol
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