Gut Health & post appendix recovery
- 06-02-2013, 08:39 PM
- 06-02-2013, 08:57 PM
- 06-09-2013, 08:41 PM
Day after carb up sh!ts have been very mild. Just a few in the morning and I' m fine.
Also noticed I don't fart as much on carb ups (they still smell like death).
Overall, the "side affects" from carb ups have been very mild. More like sh!t loads actually. Starting clean and ending dirty.
Had 2 quest bars & runs came back. At least I know what it is so I'm cool with it.Serious Nutrition Solutions Representative
06-19-2013, 10:52 AM
Things still moving along nicely. No bloating or GI distress, highly advise to grab while dieting
Mostly bc I have horrible GI issues on/day after carb ups. They have been minimal to say the least
Serious Nutrition Solutions Representative
06-19-2013, 11:49 AM
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