PES Solo Anabeta OG Log

[ironwiz]

How many of you guys would be interested if i decide to log this?

I have two bottles in my stash.

Stats:
6ft
88kg
Around15%bf
nearly 4 years lifting experience only really started to know what i was doing in my 2nd and 3rd years.

Big three:
DL: 160kg
Squat: 140kg
Bench: 100kg

Clean bulking at around 3500 cals, over 300 grams of protein.

Following Layne Norton's PHAT atm.

Supps that i will be using: creatine, whey, bcaa, beta alanine, cit mal, OT, toco-sorb, unbiquinol,
Agmatine, ALCAR and enhanced.

My log will be completely honest, i am not a rep for any company.

Im hoping to break some PR's and improve body composition.

I do have some anabeta elite and erase pro and DAA but i will be saving that for another time

 

[ironwiz]

Haha no one is interested? Lol fair enough it is the OG version after all.

Well i'll log it for a few days and see how i go...

Peace

 

[criticalbench]

Just do a review.. it gets the point across.

Mike

 

[ironwiz]

Ok. we'll see how i go.

 

[Aleksandar37]

Whichever way you choose to log it, I'll follow!

 

[bdcc]

You only waited an hour and a half for replies!

I am subbed.

 

[ironwiz]

You only waited an hour and a half for replies!

I am subbed.

I am very impatient bro.

 

[ironwiz]

Day 1

Rest day.

I felt slightly pumped all day and my appetite feels like it has slightly increased.

It could all be placebo tho...

 

[bolt10]

I think PHAT with AnaBeta is a nice recipe for some solid gains. Sorry I missed it yesterday but will be in here from now on!

 

[soul0wner]

In bud!

 

[Rodja]

Haven't seen one of these in awhile. I'm in.

 

[ironwiz]

Day 2

Not much to report on

 

[ironwiz]

Day 2

Not much to report on.

 

[ironwiz]

Day 3

I really looked a lot fuller and definitely more pumped in the gym.

Hunger has increased.

I hope its all not placebo.

 

[bolt10]

Usually the effects really start to hit around and after the one week mark, but the hunger does hit pretty fast for some people. I know I start to get increased vascularity and fullness pretty fast but it really is markedly increased after the first week.

 

[ironwiz]

Day 4

Looking really vascular at the gym and away from the gym.

Looking full/pumped all day.

Hungrier and thirstier.

Slight leaning out effect.

Anabeta is looking really promising atm. Im just hoping i can break some PR's!

 

[ironwiz]

Day 5

Weighed my self in the morning on an empty stomach and was 89.2kg so weight has gone up. Yet im still around 15%bf

Everything else has stayed the same (pumps, fullness)

My strength hasn't gone up yet which is disappointing but its still really early!

Happy so far.

 

[ironwiz]

Oh one more thing i am seeing veins in places j have never seen before

 

[bdcc]

Vascularity and muscle fullness are the earliest aesthetic changes for me. It is what makes me crave AnaBeta, I always miss it once I finish.

I restarted ABE two days ago.

 

[bolt10]

Vascularity and muscle fullness are the earliest aesthetic changes for me. It is what makes me crave AnaBeta, I always miss it once I finish.

I restarted ABE two days ago.

I was very jealous of that huge shipment you got. I am almost done with my whole week of no supplements at all and will slowly add some back starting next week. I miss my ABE and Alphamine!

 

[bdcc]

I was very jealous of that huge shipment you got. I am almost done with my whole week of no supplements at all and will slowly add some back starting next week. I miss my ABE and Alphamine!

Shipping here is expensive so I get bigger packages but they are spread out.

It makes any delay at customs even more painful lol.

 

[ironwiz]

Day 6.

Wow was definitely a lot hungrier all day. I ate so much more than usual. Im estimating around 4,000 cals today.

Besides that everything else is still the same.

 

[ironwiz]

Day 7

Rest day.

Also i decided not to take agmatine today and i was not as vascular or as full/pumped as i usually am.

 

[andrew732]

The hunger aspect is brutal in regarss to og anabeta, AE contains 7keto which seems to dim the hunger effects but for me still noticeable but not as strong as og anabeta.

 

[ironwiz]

Ive decided to just update this at the end of every week.

 

[ironwiz]

Ok its been a while so heres an update:

Gained 2kg.
BF gone up slightly
Look fuller and def bigger.
Not much in terms of strength.
Hunger is about the same.

I have now started my second bottle. Im adding 3 grams of DAA and Erase Pro.