lookin for my abs with Finaflex PX-500XT

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  1. Quote Originally Posted by enhanced View Post
    Well, change of plans. I got some great rest last night. Just finished arms, abs & 25 min on the treadmill.
    Slowly but surely, the abs are coming out.
    Something is working......AB..solutely
    OLYMPUS UK REP


  2. Quote Originally Posted by Montego1 View Post
    Are you doing cardio post lifting?
    Yes, always after the weights. I forgot my shorts yesterday, so this morning was just weights. The gun show to be more specific.

    SEMPER FI!!
    •   
       


  3. Damn Enhanced, you are looking swole! Your abs are getting closer but like you said your upper body is looking yoked too!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  4. Quote Originally Posted by enhanced View Post

    Yes, always after the weights. I forgot my shorts yesterday, so this morning was just weights. The gun show to be more specific.
    kind of look like dorian yates....
    OLYMPUS UK REP

  5. Lol, thanks fellas!! Somebody else gave me that same Dorian comment once before. That dude was a fricken beast!
    SEMPER FI!!
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  6. In late!!


    Sent from my iPhone while driving

  7. Yeah your biceps are something special man. Very impressive, and yes you do look a little like Dorian.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  8. I'm humbled. Lol.
    SEMPER FI!!

  9. Just finished 5x25 on squats. That was one helluva HIIT session!! Legs are jello right now. Fixin to hit the bike for a 45 min cool down.

    SEMPER FI!!

  10. Quote Originally Posted by enhanced View Post
    Just finished 5x25 on squats. That was one helluva HIIT session!! Legs are jello right now. Fixin to hit the bike for a 45 min cool down.

    Whheeewwww 5x25 on squats. Im sure you had to be beat.
    E-Pharm Rep... PM me with any questions or concerns

  11. Exhausted and soaked! Still run down. I rewarded my efforts w a huge plate of chorizo & eggs.
    SEMPER FI!!

  12. Quote Originally Posted by enhanced View Post
    Just finished 5x25 on squats. That was one helluva HIIT session!! Legs are jello right now. Fixin to hit the bike for a 45 min cool down.
    Legs looking swole bro.....hardcore!
    OLYMPUS UK REP

  13. Day 17 update


    Weight still dropping!! I know it's a ****ty picture, but the scale goes blank right after I step off, so I had to snap the pic quick! I woke up this morning feeling leaner than the day before. Thankfully, I'm feeling leaner, because my thighs are absolutely shot! I can hardly walk today! Definitely going to be an off day today. I'm sitting here, drinking a cup of coffee, about 10 30 min after I popped my little white & blue candy. Loving the stims!! lol..

    Today, we're celebrating my daughter's 3rd birthday. Food will be grilled deer sausage w/ buffalo sauce, and my home made pico de gallo.. The only carbs going in me today will be the whole grain chips, and a few Bud Lights. If any of the attendee's don't like it, they can leave! lol!!
    SEMPER FI!!

  14. Quote Originally Posted by enhanced View Post
    Day 17 update


    Weight still dropping!! I know it's a ****ty picture, but the scale goes blank right after I step off, so I had to snap the pic quick! I woke up this morning feeling leaner than the day before. Thankfully, I'm feeling leaner, because my thighs are absolutely shot! I can hardly walk today! Definitely going to be an off day today. I'm sitting here, drinking a cup of coffee, about 10 30 min after I popped my little white & blue candy. Loving the stims!! lol..

    Today, we're celebrating my daughter's 3rd birthday. Food will be grilled deer sausage w/ buffalo sauce, and my home made pico de gallo.. The only carbs going in me today will be the whole grain chips, and a few Bud Lights. If any of the attendee's don't like it, they can leave! lol!!
    Congrats bro....3 years old, goes fast doesn't it?

    Waiting on my first....june 16th...(or sooner)
    OLYMPUS UK REP

  15. Quote Originally Posted by edje007 View Post

    Congrats bro....3 years old, goes fast doesn't it?

    Waiting on my first....june 16th...(or sooner)
    Congrats thats awesome! My twins bdays are the 28th and 29th of June. They are turning 1 and yes goes really fast. It feels like they were just born.
    Focused Nutrition
    Sales representative
    Product support

  16. Legs looked very swole in that pic. 25 reps for squat is insane. What the heck is king cake? I probably shouldn't even know. Congratz on the improvements and weight loss.

  17. Quote Originally Posted by enhanced View Post
    Day 17 update


    Weight still dropping!! I know it's a ****ty picture, but the scale goes blank right after I step off, so I had to snap the pic quick! I woke up this morning feeling leaner than the day before. Thankfully, I'm feeling leaner, because my thighs are absolutely shot! I can hardly walk today! Definitely going to be an off day today. I'm sitting here, drinking a cup of coffee, about 10 30 min after I popped my little white & blue candy. Loving the stims!! lol..

    Today, we're celebrating my daughter's 3rd birthday. Food will be grilled deer sausage w/ buffalo sauce, and my home made pico de gallo.. The only carbs going in me today will be the whole grain chips, and a few Bud Lights. If any of the attendee's don't like it, they can leave! lol!!
    that seems like the right menu for a happy dad! have at it bro!

  18. PX DAY 18

    Weight - N/A.. Woke up @ 3am this morning, & forgot to weigh in.. Despite yesterday's festivities, I think I did pretty good & probably didn't gain anything.

    Thanks for all the comments fellas. Yes, my little girl is growing up way too fast!! I never thought I'd be this attached to her, but it's crazy, I can't stop looking at her & just watching everything she does when I'm home. My boy is the same, but that little girl has something on me.. lol..

    Yesterday was a much needed off day. My legs, still today, are in a ton of pain. I actually had to pop to Aleve this morning to be able to function on my job. We have to climb a lot of ladders & stairs here in the plant, so I need to be somewhat capable! Lol.. After about 10-15 min outside moving around, I'm OK. It's when I come back inside & sit for any period of time. When I try to get back up & move around... Damn, it hurts! A thought came across me last night as I was struggling to crawl up into our bed. Us weight lifters are a crazy bunch. You'd think, after all the squats I did, after all the pain I've endured these last couple of days, that I'd be looking like Tom Platz!!! Lol.. We just keep coming back for more torture each week. Something most people, (my wife included) just can't understand..

    This morning, due to the pain, I opted for the stationary bike. The first few minutes were pretty rough, but I eventually loosened up & was able to get a little HIIT on the bike knocked out before 5am. I've notice my endurance really improving. I'm increasing my load each week during my HIIT routines, whether it's on the bike, treadmill, or out on the streets. I even noticed this morning here @ work that climbing the stairs didn't gas me out the way they used to. I'm actually considering getting back into mountain bike racing. That'll help lean me out some!
    SEMPER FI!!

  19. Quote Originally Posted by enhanced View Post
    A thought came across me last night as I was struggling to crawl up into our bed. Us weight lifters are a crazy bunch. You'd think, after all the squats I did, after all the pain I've endured these last couple of days, that I'd be looking like Tom Platz!!! Lol.. We just keep coming back for more torture each week. Something most people, (my wife included) just can't understand..
    Not many people out there do understand....I have always loved the gym. Some people love fishing, golf, bowling whatever it may be. To them going and doing those things is fun...they don't have to make themselves go...that's how it is with us and the gym. We love it. We breath it. We ENJOY it. So for us select few this is our blessing and our curse all in the same.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  20. Quote Originally Posted by Montego1 View Post
    Not many people out there do understand....I have always loved the gym. Some people love fishing, golf, bowling whatever it may be. To them going and doing those things is fun...they don't have to make themselves go...that's how it is with us and the gym. We love it. We breath it. We ENJOY it. So for us select few this is our blessing and our curse all in the same.
    I agree. I hunt and fish. But nothing gets me going like working out. Nothing...

  21. Quote Originally Posted by drewsicle3210 View Post

    I agree. I hunt and fish. But nothing gets me going like working out. Nothing...
    brothers in iron......brothers in iron
    OLYMPUS UK REP

  22. Quote Originally Posted by Montego1 View Post
    Not many people out there do understand....I have always loved the gym. Some people love fishing, golf, bowling whatever it may be. To them going and doing those things is fun...they don't have to make themselves go...that's how it is with us and the gym. We love it. We breath it. We ENJOY it. So for us select few this is our blessing and our curse all in the same.
    i was just htinking of the same thing today after my workout. all the pain i was feeling the soreness i feel at night . man we really love that pump and seeing just what we can do. it is addictive for sure.

  23. I do agree with that big time. It got to the point where i had to take a step back and realize i cant let the gym consume so much of me if im not in prep.

    It was hard but my wife and daughter deserve to see me too lol.

    I think my biggest thing with the gym is that it never lies. The iron is always true and you get out exactly what you put in. Whereas with relationships or marriage and parenthood, at times you put in so much and only get a little back (for the time being atleast). I am by no means saying it isnt worth it because i love my wife and kids, but its something that i think played a big roll in me getting lost in the gym for a bit.
    E-Pharm Rep... PM me with any questions or concerns

  24. Quote Originally Posted by 3clipseGT View Post
    I think my biggest thing with the gym is that it never lies. The iron is always true and you get out exactly what you put in. Whereas with relationships or marriage and parenthood, at times you put in so much and only get a little back (for the time being atleast). I am by no means saying it isnt worth it because i love my wife and kids, but its something that i think played a big roll in me getting lost in the gym for a bit.
    That's why I love the gym. Weights don't change and you get what you put in. No way to fake putting up a PR or repping out some heavy weight.
    Justin
    Instagram: legsthesizeofkegs

  25. Quote Originally Posted by 3clipseGT View Post
    I think my biggest thing with the gym is that it never lies. The iron is always true..
    a rarity, in these days
    the iron - & corpses, about the only things don't lie
    (well I guess corpses do indeed lie, unless they are buried funky or something)

    still tripping on the random factoid I heard couple months back: the average person is lied to nearly 200x daily..yes DAILY


    wow

  26. Quote Originally Posted by snagencyV2.0 View Post
    a rarity, in these days
    the iron - & corpses, about the only things don't lie
    (well I guess corpses do indeed lie, unless they are buried funky or something)

    still tripping on the random factoid I heard couple months back: the average person is lied to nearly 200x daily..yes DAILY


    wow
    200 times daily? WTF????
    OLYMPUS UK REP

  27. Quote Originally Posted by edje007 View Post
    200 times daily? WTF????
    true story

    that's counting all the times in a day you ask someone how they're doing, and the answer is always great or fine; never ****ty or well it really sux man like it really is..
    yep, lotta times being lied to tho, insane to think about

  28. Quote Originally Posted by snagencyV2.0 View Post
    a rarity, in these days
    the iron - & corpses, about the only things don't lie
    (well I guess corpses do indeed lie, unless they are buried funky or something)

    still tripping on the random factoid I heard couple months back: the average person is lied to nearly 200x daily..yes DAILY


    wow
    Quote Originally Posted by snagencyV2.0 View Post
    true story

    that's counting all the times in a day you ask someone how they're doing, and the answer is always great or fine; never ****ty or well it really sux man like it really is..
    yep, lotta times being lied to tho, insane to think about
    I don't know if I believe this or not... Couldn't this just be lie #200?
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  29. Quote Originally Posted by snagencyV2.0 View Post

    true story

    that's counting all the times in a day you ask someone how they're doing, and the answer is always great or fine; never ****ty or well it really sux man like it really is..
    yep, lotta times being lied to tho, insane to think about
    that's true....guilty of that....saves a lot of time saying all is fine
    OLYMPUS UK REP

  30. Most people look at you crazy when you say "It's actually pretty shytty....how is yours?"
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
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