Attacking joh408's Fat with Finaflex - sponsored

Page 2 of 7 First 1234 ... Last
  1. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Quote Originally Posted by DreamWeaver View Post
    Definitely taking shape, not really that far to go to seeing some very decent definition
    Thanks DW, I'm hoping to see a lot more definition with this run. My top couple abs are poking out a bit but I got the pouch around the lower abs and love handles that I'm trying to get rid of.
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html

  2. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,406
    Answers
    1


    Quote Originally Posted by joh408 View Post
    Thanks DW, I'm hoping to see a lot more definition with this run. My top couple abs are poking out a bit but I got the pouch around the lower abs and love handles that I'm trying to get rid of.
    All about diet quality...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  3. On my grind
    Board Sponsor
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,944
    Answers
    1


    Quote Originally Posted by joh408 View Post
    Thanks DW, I'm hoping to see a lot more definition with this run. My top couple abs are poking out a bit but I got the pouch around the lower abs and love handles that I'm trying to get rid of.
    That part is my worst nightmare too.
    E-Pharm Rep... PM me with any questions or concerns
    •   
       

  4. Registered User
    Montego1's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Apr 2010
    Age
    29
    Posts
    8,441
    Answers
    0


    The lower abdomen fat is always the last and tuffest part to get rid of. I've been down to around 7% bf and it hung around there along with the lose skin I obtained from being 300lbs. Just keep leaning up and slowly but surely it will be gone brother.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  5. Registered User
    robmm's Avatar
    Stats
    5'7"  220 lbs.
    Join Date
    Dec 2012
    Posts
    98
    Answers
    0


    Late but in!
    Junior
  6. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Quote Originally Posted by DreamWeaver View Post

    All about diet quality...
    Ya I am dialing in my macros to make the best of this run. Been losing at a good rate before this but I want to make sure I get the most I can with PX Black

    Quote Originally Posted by 3clipseGT View Post

    That part is my worst nightmare too.
    Quote Originally Posted by Montego1 View Post
    The lower abdomen fat is always the last and tuffest part to get rid of. I've been down to around 7% bf and it hung around there along with the lose skin I obtained from being 300lbs. Just keep leaning up and slowly but surely it will be gone brother.
    Ya my love handles have been slimming up nicely so it'll get there

    Quote Originally Posted by robmm View Post
    Late but in!
    Thanks for joining bud
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  7. On my grind
    Board Sponsor
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,944
    Answers
    1


    Quote Originally Posted by joh408 View Post
    Ya I am dialing in my macros to make the best of this run. Been losing at a good rate before this but I want to make sure I get the most I can with PX Black





    Ya my love handles have been slimming up nicely so it'll get there



    Thanks for joining bud
    Just takes time bruv, stay diligent.
    E-Pharm Rep... PM me with any questions or concerns
  8. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Quote Originally Posted by 3clipseGT View Post
    Just takes time bruv, stay diligent.
    Always man. Just grinding it out
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  9. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    PX Black is crushing my appetite. Struggling to get 2000 calories in a day, might have to move off of IF to make sure I get all my calories. I get fuller a lot faster and don't find myself hungry too often. Today I did about 30 minutes LISS, pullup sets til I couldn't get 1, pushups and situps. Got a new tattoo yesterday on my shoulder so I figured I'd take a day off.
    Macros for today:
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  10. Registered User
    Montego1's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Apr 2010
    Age
    29
    Posts
    8,441
    Answers
    0


    Ohhhh somebodys not hungry A lot of guys are reporting that the PX Black really curbs the appetite. How is the stim aspect of it? Smooth?

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  11. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,406
    Answers
    1


    Yah it some smooth stuff alright, I assume that's being experienced here as well...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  12. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Extremely smooth. No cracked out feeling. Great overall energy
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  13. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Got bloodwork back. Would have liked to get a baseline for test and e2 but my doc didn't think it was necessary at my age... oh well
    If anyone wants to know:
    HDL 71
    LDL 139
    Triglycerides 61
    Blood Glucose 77
    Blood chemistry and liver enzymes are good

    This is after 5 months of red meat, whole eggs, bacon and a lot of protein overall. I was worried about cholesterol with this diet but it seems to be in check.
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  14. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    No progress pics til next week but I can say I am leaner already. Just measured 31" waist, so .5" off in a week!
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  15. Registered User
    IrishSoldier's Avatar
    Stats
    5'11"  205 lbs.
    Join Date
    Mar 2013
    Posts
    1,344
    Answers
    0


    Quote Originally Posted by joh408 View Post
    Extremely smooth. No cracked out feeling. Great overall energy
    Just started my first day of Finaflex Pro Xanthine 500-xt. Took one cap today instead of 2 and felt amazing. Sweat a little bit but my appetite was killed after my first meal. 2nd meal was a struggle haha. As for the stim it's also smooth, last px made me feel cracked out in classes..
  16. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Quote Originally Posted by IrishSoldier View Post
    Just started my first day of Finaflex Pro Xanthine 500-xt. Took one cap today instead of 2 and felt amazing. Sweat a little bit but my appetite was killed after my first meal. 2nd meal was a struggle haha. As for the stim it's also smooth, last px made me feel cracked out in classes..
    Ya man I can put down my first meal pretty well, little less than usual actually. But then that'll keep me full for hours. I'm used to being able to eat easily but now I have leftovers in the fridge haha
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  17. Registered User
    IrishSoldier's Avatar
    Stats
    5'11"  205 lbs.
    Join Date
    Mar 2013
    Posts
    1,344
    Answers
    0


    Yeah, 1st meal is essential or else it'll churn my stomach like no other since I'm already hungry. Only took 1 pill tho so I can tell it's wearing off cuz I had to get my 3rd meal in directly after classes.
  18. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    What's the recommended dosage on that PX white? I might back off mine to 2 caps per day split up
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  19. Registered User
    IrishSoldier's Avatar
    Stats
    5'11"  205 lbs.
    Join Date
    Mar 2013
    Posts
    1,344
    Answers
    0


    1 to 2 pills a day, I'm only taking 1 because I need to test drive the power of the stims first before I get to 2. Or else I'll feel sick in class and cannot focus. I know most people on PX Black were taking 2-3 a day
  20. Registered User
    Montego1's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Apr 2010
    Age
    29
    Posts
    8,441
    Answers
    0


    I think one cap in the morning and one cap about six hours later would be perfect for a nice all day smooth energy and appetite suppression. If two caps at once is too strong try that dose out and see how you like it.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  21. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    The stim is not too strong, actually it's perfect with 2 caps. I think I will just hunker down and make sure I get the food I need to make sure I don't lose too much muscle. Shouldn't be too hard to add some more olive oil, peanut butter and other calorie dense foods in order to up the cals. I've been sticking to whole foods and 1 scoop of protein to get my macros.
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  22. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Knocked out an hour of HIIT aka my intramural playoff hockey game. We won in a shootout and we had no subs so it was a battle at points. Burping up the taste of creatine and PX Black haha didn't yak tho and I felt great after I burped. Just made a calorie dense quesadilla with 15g net carbs and wolfed it down
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  23. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Diet for today:
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  24. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,406
    Answers
    1


    Oh hockey, I was going to say 1 hour of HITT might be catabolic...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  25. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Haha I definitely could not do an hour of actual HIIT. That would kill me. Most of the time on the ice I'm going hard for about 20-30 seconds and coasting for a minute or so depending on if it is for the club team, men's league or intramurals.
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  26. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,406
    Answers
    1


    Yah I played that kind of hockey for years. You're on the ice for a long time but the pace reflects that. Defensive hockey tends to suffer...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  27. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    I'm a defenseman so the end to end rushes really come to a halt in the 2nd period and then it's a battle to get in the offensive zone in the 3rd. Other team had 3 subs so they were hanging guys, doing short shifts so it got brutal at points. Just tried to keep guys away from the front and minimize shots since our goalie is normally a defenseman on my club team haha
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  28. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Unofficial weigh in - 179.7
    I say unofficial since I had a 10 oz ribeye and about a gallon of water today since 11. Ill get a fasted weigh in tomorrow but things are looking good so far
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  29. Registered User
    Montego1's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Apr 2010
    Age
    29
    Posts
    8,441
    Answers
    0


    Best to weigh on the mornings yeah. Gives a good baseline

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  30. On my grind
    Board Sponsor
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,944
    Answers
    1


    Quote Originally Posted by Montego1 View Post
    Best to weigh on the mornings yeah. Gives a good baseline
    Thats what i do, always in the morning after i use the bathroom.
    E-Pharm Rep... PM me with any questions or concerns
  31. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Ya I think it's gonna be a good weigh in. I can feel it haha
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  32. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Bit of a cheat tonight with my family. Having a burger with the bun! Haha
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  33. Registered User
    enhanced's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    Jun 2010
    Age
    42
    Posts
    2,995
    Answers
    1


    Got room for one more?
    BPS REP
    SEMPER FI!!
  34. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Plenty of room! Thanks for joining man!
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  35. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Weigh in time! Currently at 177.8 so a drop of 2.2 lbs in a week. Killing it with this stack so far
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  36. Registered User
    Montego1's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Apr 2010
    Age
    29
    Posts
    8,441
    Answers
    0


    Niiice. Keep tightening up that diet and the weight will keep falling off broski.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  37. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Ya last night was a rare mid week cheat. Didn't really want to but I was out with family at a bar before the Nuggets game so there wasn't any good choices on the menu. With finals coming up, I won't be going out as much so the diet will tighten up even more. Training is back on track after taking 2 days off to heal my tattoo. Haven't lost strength yet but more going for the look with summer coming up
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  38. On my grind
    Board Sponsor
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,944
    Answers
    1


    Quote Originally Posted by joh408 View Post
    Ya last night was a rare mid week cheat. Didn't really want to but I was out with family at a bar before the Nuggets game so there wasn't any good choices on the menu. With finals coming up, I won't be going out as much so the diet will tighten up even more. Training is back on track after taking 2 days off to heal my tattoo. Haven't lost strength yet but more going for the look with summer coming up
    No worries just hop back on the train!

    What did ya have at the bar? I gotta live vicariously through you until this weekend lol.
    E-Pharm Rep... PM me with any questions or concerns
  39. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Haha I just had a burger with bacon, guacamole and sour cream with a plate of sweet potato fries. Pretty damn good cheat meal. Back on the grind now
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  40. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,550
    Answers
    0


    Another hockey game tonight. Got the W. Gonna get a late night workout in later
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  •   

      
     

Similar Forum Threads

  1. Replies: 86
    Last Post: 10-04-2012, 02:52 PM
  2. LiveToLift wants to lose body fat with PLCAR (Sponsored Log)
    By LiveToLift in forum Supplement Logs
    Replies: 102
    Last Post: 01-16-2012, 04:58 AM
  3. Dragon93 Burning the fat with Alpha t2 (Sponsored)
    By Dragon93 in forum Supplement Logs
    Replies: 206
    Last Post: 07-11-2010, 07:30 PM
  4. Massive Destruction with Finaflex N.O. Ignite (Sponsored)
    By MAxximal in forum Supplement Logs
    Replies: 25
    Last Post: 06-03-2010, 12:33 PM
  5. Flawed's Fat-Melting Frenzy with Adrenalean (Sponsored)
    By FlawedGrunt in forum Supplement Logs
    Replies: 47
    Last Post: 09-24-2008, 04:44 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in