Pack get's cut with Applied Nutriceuticals Uncut & BPS Vanillean

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  1. Could it be from the spider curls ??? I used to get those elbow problems from preachers..
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  2. Quote Originally Posted by packers6211 View Post
    Well today hit up some biceps. Felt good just still having lil bit of that tennis elbow crap.

    Biceps:

    seated alt db curls: 30 lbs x 10,10,10

    standing ez bar curls: 65 lbs x 10,10,10

    spider curls: 25 lbs x 10,10,10

    concentration curls: 25 lbs x 10,10
    Tennis elbow sucks. The burn is unreal. I had to back off certain exercises because of it. I am sure you will find the right balance.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
    •   
       


  3. Today had a long hot day at work, and went to gym for some more abuse! Hit up shoulders and sauna. Felt amazing once I hit the weights

    Shoulders:

    seated db presses: 50 lbs x 8,8,8

    lat machine pull downs: 135 lbs x 10,10,10

    db front raises: 15 lbs x 10,10

    upright rows: 65 lbs x 8,8,8

    db shrugs: 40 lbs x 10,10,10

    db side lateral raises with over head press: 10 lb db's x 10,10,10 first time doing these aint no joke!
    OG Avenger-HULK SMASHING TIME!

  4. Quote Originally Posted by packers6211 View Post
    Today had a long hot day at work, and went to gym for some more abuse! Hit up shoulders and sauna. Felt amazing once I hit the weights

    Shoulders:

    seated db presses: 50 lbs x 8,8,8

    lat machine pull downs: 135 lbs x 10,10,10

    db front raises: 15 lbs x 10,10

    upright rows: 65 lbs x 8,8,8

    db shrugs: 40 lbs x 10,10,10

    db side lateral raises with over head press: 10 lb db's x 10,10,10 first time doing these aint no joke!
    Nice job. A lot of variations and sets !!!
    Beast mode !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  5. Thanks brother!! How's softball been going? Today woke up late think goodness I needed sleep lol. Went for a late aft gym session. I made a mistake and bought a triple shot mocha and then took a no doze! I was like the energizer rabbit lol. Felt good though just battling what i think is either a sinus infection or tooth ache from hell! Hit up chest and felt good so added tri's.

    Chest:

    incline barbell presses: 155 lbs x 8, 185 lbs x 6, 205 lbs x 4, 245 lbs x 1

    flat bench db presses: 55 lbs x 8,8,8

    decline bench presses: 135 lbs x 10, 185 lbs x 8,8

    v bar press downs: 110 lbs x 12,12,12

    rope press downs: 100 lbs x 12,12,12

    reverse cable bar pressdowns: 100 lbs x 10,10,10

    close grip bench press: 135 lbs x 8, 185 lbs x 8
    OG Avenger-HULK SMASHING TIME!

  6. Quote Originally Posted by packers6211 View Post
    Thanks brother!! How's softball been going? Today woke up late think goodness I needed sleep lol. Went for a late aft gym session. I made a mistake and bought a triple shot mocha and then took a no doze! I was like the energizer rabbit lol. Felt good though just battling what i think is either a sinus infection or tooth ache from hell! Hit up chest and felt good so added tri's.

    Chest:

    incline barbell presses: 155 lbs x 8, 185 lbs x 6, 205 lbs x 4, 245 lbs x 1

    flat bench db presses: 55 lbs x 8,8,8

    decline bench presses: 135 lbs x 10, 185 lbs x 8,8

    v bar press downs: 110 lbs x 12,12,12

    rope press downs: 100 lbs x 12,12,12

    reverse cable bar pressdowns: 100 lbs x 10,10,10

    close grip bench press: 135 lbs x 8, 185 lbs x 8
    Nice volume pack! Feel better bro
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    Visit our website at finaflex.com

  7. Yeah bud def do!! CEpt for the tooth ache or sinus crap. Damn 40 something degree in Alabama today which is the oddest mofo thing ever.
    OG Avenger-HULK SMASHING TIME!

  8. I'm starting to wonder if my tooth ache is signs of tmj. I could barley eat lunch today with out extreme pain. But it isn't effecting my workouts so I kick butt again. Hit up back today. Felt good all the way. Sauna afterwards

    Back

    wide grip pull downs: 90 lbs x 10,10,10

    machine rows: 100 lbs x 10,10,10

    db ruws: 40 lbs x 12,10,10

    smith machine barbell rows: 115 lbs x 8,8

    overhead machine pullovers: 70 lbs x 12, 100 lbs x 10,10

    face pulls: 120 lbs x 10,10,10
    OG Avenger-HULK SMASHING TIME!

  9. What is tmj?
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  10. Something to do with your jaw/ I don't know for sure or anything I just know the sob been hurting for 4 days now.
    OG Avenger-HULK SMASHING TIME!
    •   
       


  11. Well hopefully you can get in to see a dentist... feel better bro..
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    Visit our website at finaflex.com

  12. Quote Originally Posted by packers6211 View Post
    Thanks brother!! How's softball been going? Today woke up late think goodness I needed sleep lol. Went for a late aft gym session. I made a mistake and bought a triple shot mocha and then took a no doze! I was like the energizer rabbit lol. Felt good though just battling what i think is either a sinus infection or tooth ache from hell! Hit up chest and felt good so added tri's.

    Chest:

    incline barbell presses: 155 lbs x 8, 185 lbs x 6, 205 lbs x 4, 245 lbs x 1

    flat bench db presses: 55 lbs x 8,8,8

    decline bench presses: 135 lbs x 10, 185 lbs x 8,8

    v bar press downs: 110 lbs x 12,12,12

    rope press downs: 100 lbs x 12,12,12

    reverse cable bar pressdowns: 100 lbs x 10,10,10

    close grip bench press: 135 lbs x 8, 185 lbs x 8
    Your press numbers are coming up again. Great job ! Softball is good. Will update in my log.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  13. Quote Originally Posted by packers6211 View Post
    I'm starting to wonder if my tooth ache is signs of tmj. I could barley eat lunch today with out extreme pain. But it isn't effecting my workouts so I kick butt again. Hit up back today. Felt good all the way. Sauna afterwards

    Back

    wide grip pull downs: 90 lbs x 10,10,10

    machine rows: 100 lbs x 10,10,10

    db ruws: 40 lbs x 12,10,10

    smith machine barbell rows: 115 lbs x 8,8

    overhead machine pullovers: 70 lbs x 12, 100 lbs x 10,10

    face pulls: 120 lbs x 10,10,10
    You sure killed it again !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  14. Quote Originally Posted by packers6211 View Post
    Something to do with your jaw/ I don't know for sure or anything I just know the sob been hurting for 4 days now.
    Is it like lockjaw ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  15. Well I never had it but my mom just had a thought. it's something to do with a jaw infection. It may be an abcess tooth too, but never had one of those. It only hurts when eating and opening mouth. Talking doesn't seem to be an issue. But I got a sinus headache thanks to this crazy ass weather. I mean it hit 40 something in bama yesterday and we haven't seen that in may ever since I been alive
    OG Avenger-HULK SMASHING TIME!

  16. Quote Originally Posted by packers6211 View Post
    Well I never had it but my mom just had a thought. it's something to do with a jaw infection. It may be an abcess tooth too, but never had one of those. It only hurts when eating and opening mouth. Talking doesn't seem to be an issue. But I got a sinus headache thanks to this crazy ass weather. I mean it hit 40 something in bama yesterday and we haven't seen that in may ever since I been alive
    40 in bama. Hmmm. Weather has certainly been crazy recently.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  17. 4 straight days of rain here...hey pack, do you take uncut before softball? i know it improves the hell out of my tennis game!!! reflexes are sharper and anticipation to the ball is much improved....
    WELL DONE IS BETTER THAN WELL SAID

  18. Quote Originally Posted by thebigt View Post
    4 straight days of rain here...hey pack, do you take uncut before softball? i know it improves the hell out of my tennis game!!! reflexes are sharper and anticipation to the ball is much improved....
    I am listening.....
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  19. Quote Originally Posted by fumoney View Post
    I am listening.....
    uncut is the best 'performance enhancer' for sports i have ever used...that is all, lol.
    WELL DONE IS BETTER THAN WELL SAID

  20. Quote Originally Posted by thebigt View Post

    uncut is the best 'performance enhancer' for sports i have ever used...that is all, lol.
    Duly noted. I will have to try it out. Thanks for the tip thebigt !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  21. Hmm I haven't taken it on softball day mainly scared that it will keep me up to late. But I may give it a shot. Got about 5 days left.
    OG Avenger-HULK SMASHING TIME!

  22. Quote Originally Posted by fumoney View Post
    Duly noted. I will have to try it out. Thanks for the tip thebigt !!!
    no problem...i bought a 2nd bottle just for work and tennis, i run a flexo in a box factory and it also improves productivity at work. best thing is there doesn't seem to be much drop off of effects even after long term use. i love the stuff!!!
    WELL DONE IS BETTER THAN WELL SAID

  23. Quote Originally Posted by packers6211 View Post
    Hmm I haven't taken it on softball day mainly scared that it will keep me up to late. But I may give it a shot. Got about 5 days left.
    you gotta try it!!!
    WELL DONE IS BETTER THAN WELL SAID

  24. I will bro Next Monday sure thing! We got rained out for todays games.
    OG Avenger-HULK SMASHING TIME!

  25. Quote Originally Posted by packers6211 View Post
    I will bro Next Monday sure thing! We got rained out for todays games.
    lol...reminds me i need to order another bottle...i hope we don't use up all of our rain now and save some for later....they had predicted this to be another drought year?????
    WELL DONE IS BETTER THAN WELL SAID

  26. Quote Originally Posted by packers6211 View Post
    I mean it hit 40 something in bama yesterday and we haven't seen that in may ever since I been alive

    Is it humid down there pack?
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  27. It had been for a few days but with all the rain it's been chili. I love cold weather I thrive for it but I don't like it to be 73 one day and next day 43 lol. It's been crazy and we are due for more rain this weekend.
    OG Avenger-HULK SMASHING TIME!

  28. Quote Originally Posted by packers6211 View Post
    It had been for a few days but with all the rain it's been chili. I love cold weather I thrive for it but I don't like it to be 73 one day and next day 43 lol. It's been crazy and we are due for more rain this weekend.
    More rain up in herr as well.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  29. Quote Originally Posted by packers6211 View Post
    It had been for a few days but with all the rain it's been chili. I love cold weather I thrive for it but I don't like it to be 73 one day and next day 43 lol. It's been crazy and we are due for more rain this weekend.
    The whole world is going to hell, next thing we know there'll be zombies everywhere.... Walking Dead anyone? lol
    FINAFLEX REP
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  30. Man was so friggin worn out today but for some weird reason I got home showered and hit the gym. I took my uncut and 3 caps of my new Titanium and mofo I don't know what happen but I did not want to stop lifting. Then every girl in there had me horny as can be lol. I'm at home right now and wanting to go back to lift more if I didn't have to work tomorrow lol.

    Shoulders:

    seated db presses: 50 lbs x 8,8,8

    shoulder machine presses: 80 lbs x 10,8,8

    Lat machine pull downs: 120 lbs x 10,10,10

    side laterial db raises with over head: 10 lbs x 10,10,10

    behind neck pull downs: 90 lbs x 10,10,10

    db shrugs: 50 lbs x 10,10,10

    cable bar upright rows: 70 lbs x 12, 100 lbs x 10,10

    ARE YALL SEEING WHAT I'M SEEING!!!!! WTH
    OG Avenger-HULK SMASHING TIME!
  

  
 

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