BPS EndoSurge Turbo Testosterone Elevation (Sponsored Log)

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  1. Keep it up


  2. Quote Originally Posted by jwa254 View Post
    Keep it up
    No doubt!

    Days 3-4

    Yesterday was an off day for me, took three servings of endosurge (one upon waking, one after lunch, one before bed). The sleep I have been getting has been awesome since beginning this log. I wake up feeling refreshed and ready to tackle the day. Today I was able to train chest and had a really solid workout. Strength felt good and body felt good.

    Chest: 80-85% 1RM
    Incline barbell press: 185 3 sets by 10 reps
    machine chest press: 2 plates on each side 3 sets x 10 reps
    flat db fly: 50 3 sets x 10 reps
    Pec deck: 3 sets x 10 reps
    Workout lasted maybe an hour or so with 60-90 seconds rest between each set. I was able to dose my endosurge as 2 capsules upon waking and 2 capsules prior to working out. I will have my last serving prior to bedtime and then its lights out.
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  3. Subbed. Are you taking any other supps with Endosurge?

  4. my supp stack has pretty much been these three consistently for the past few years:
    protein
    bcaas
    creatine

    I will take a preworkout supplement if I am tired that day

  5. Subbed to see results,I have a nice stock of this from the sale!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
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  6. Quote Originally Posted by Mack411 View Post
    Subbed to see results,I have a nice stock of this from the sale!
    good to have you along for the ride

  7. Quote Originally Posted by braskibra View Post
    my supp stack has pretty much been these three consistently for the past few years:
    protein
    bcaas
    creatine

    I will take a preworkout supplement if I am tired that day
    Nice. What's your pre wo of choice?

  8. Quote Originally Posted by jwa254 View Post
    Nice. What's your pre wo of choice?
    Dont really have one, i sort of bounce around. I like nitraflex and no xplode 2.0 but I like to switch things up.

    Back workout today:
    strength phase at 80-85% of my 1RM
    barbell overhand row: 185, 195, 210 all for 10 total volume= 5900
    v-grip pulldown: 160# x 3 sets x 10
    cable row: 3 sets x 10
    traps: plate loaded maching 3 plates and a quarter on each side
    standing calf raises

    Strength continues to improve. Sleep was good last night. Right now I am sleeping 8 hours and waking up before my alarm even goes off feeling refreshed. The pills are easy to swallow and really haven't given me any trouble. The dosing is simple too. Right now im liking this stuff.

  9. Glad you're enjoying it

    Sleep has definitely been amazing for me as well.

  10. Any vivid dreams yet?

  11. Quote Originally Posted by testosteronet View Post
    Any vivid dreams yet?
    dreams have been extremely vivid!

  12. Quote Originally Posted by braskibra View Post
    dreams have been extremely vivid!
    Sweet, have you been able to remember them when you wake?

  13. Quote Originally Posted by testosteronet View Post
    Sweet, have you been able to remember them when you wake?
    yes i can but i cant pull any up off the top of my head right now, ill make more of an effort to make note of any interesting ones

  14. waaaazzzup AM

    Just took my last serving of endo for the day:

    Hit legs up today:
    Started off with sumo deadlifts:
    365x 5, 375 x 4, 385 x 3 2 drop sets of 15 with 225
    backsquat: 275x 3 sets x 10
    knee extensions: 3 sets of 10
    finished with some abs

    Endosurge: Getting stronger thats for sure. The sleep has been really great and as a result so has my recovery. I ve been sleeping almost 8 hours right on the dot and cannot sleep anymore because when I wake up I feel so refreshed I cannot fall back asleep. With that being said I've had better energy during the day because of the quality of sleep I am getting. The dreams have been vivid and I have woken up multiple times that past few days with dreams that seem too real. All I can say is arms tomorrow LETS GOOOO!

  15. Liking what i see bro. Keep up the good work

  16. Looks like we are 1 week in. I like the "getting stronger that's for sure" part! How's the libido? Any weight changes?

  17. Quote Originally Posted by testosteronet View Post
    Looks like we are 1 week in. I like the "getting stronger that's for sure" part! How's the libido? Any weight changes?

    I mean def stronger, my PR d/l is 405 and I pulled 385 for 3. Libido is good, but its always pretty good in that department so I dont wanna give anyone false hope saying my libido is high when its always high. Weight is up about .5 to 1 pound, I just got off a cut for summer and my appetite just hasn't been the same so I have been pretty much force feeding large amounts of rice and oats. My weight has been around the 176-178 mark. Trying to get up to 185 right now

  18. Quote Originally Posted by jwa254 View Post
    Liking what i see bro. Keep up the good work
    thanks jwa, saw your schedule got pretty jammed up, hope you find some time to give this a go.

  19. I have confidence that you'll make 185 by the end of your run! Keep it up!

  20. Quote Originally Posted by braskibra View Post
    thanks jwa, saw your schedule got pretty jammed up, hope you find some time to give this a go.
    no problem and yeah man, I'm gonna run a 2 bottle log here soon once I get everything in order. Transitioning into a new 40hr job on top of the PT job I have, plus doing comedy, only leaves time to hit the gym in AM and get on here for a brief period of time.

    Keep killing it though. 8)

  21. Quote Originally Posted by testosteronet View Post
    I have confidence that you'll make 185 by the end of your run! Keep it up!
    thats def my goal is to get up to that 185 mark
    I forget exactly what day im on it has to be a little over a week

    ARMS
    barbell curls: 95# x 8, 105 x 8, 115x 7
    DB curls 45# x 3 sets x 8-10
    machine preacher curls 3 sets x 10
    cable curls 3 sets x 10
    rope pushdowns 3 sets of 8-10 reps
    vbar pushdowns 3 sets 8-10 reps
    skull crushers 3 sets 8-10 reps

    today was chest:
    incline bench press: 195x 10, 205 x 8, 215 x 7
    incline cable press 3 sets x 8-10
    incline cable fly 3 sets x 8-10
    flat db fly 3 sets x 8-10

    forearms: 3 sets of 65# db wrist curls

    Endosurge: I decided to hit chest today because I was feeling pretty good and my triceps weren't incredibly sore from the previous days workout. Strength is continuing to rise which im psyched about. Sleep has been better than ever. Hoping to get some monsterous amounts of calories in today to help pack on some lbs.

  22. you are killing it bronan

  23. Subbed

  24. Quote Originally Posted by jwa254 View Post
    you are killing it bronan
    Thanks brohemeoth gonng go kill back here in a minute, gonna weigh in too so everyone has an idea were im at this week. FYI I slept great again last night

  25. Quote Originally Posted by bakerwil View Post
    Subbed
    welcome!!!
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