lpfleiderer
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Getting shredded! Lpfleiderer's Versa-1 Log
Hello All,I will be logging Versa-1 the next 4 weeks.Supplements I already take and with be using while logging:
Orange Triad
Omega's
Super Cissus
Purple Wrath
Creatinol-O-Phosphate
ALCAR
Cordygen NanO2
Taurine
Hemavol
Condense
Hypershock Rage
Supplements I might add in:
AndroDrive V3
Erase
Not sure if I will add these or if they would be good stacking on top of Versa-1. I am only making it in the gym 3-4 times a week (or Mt Biking)because business is picking up, don't want to run AndroDrive unless I can spend 6 days a week in the gym.
I Am currently at 150lbs, though I look about 170 (I've always had alot of volume for my weight) at %9-10 bodyfat which is the highest I have been in years. Normally around 7-8 percent when I am consistently in the gym. Doing a push-pull routine and 1 leg day a week right now till I have time to implement a larger routine. I eat clean and train very efficent. I have been training for 5 Years and am very familiar with different forms of training, diets and supplements.
Any and all suggestions will be appreciated.
Enjoy.
Hello All,I will be logging Versa-1 the next 4 weeks.Supplements I already take and with be using while logging:
Orange Triad
Omega's
Super Cissus
Purple Wrath
Creatinol-O-Phosphate
ALCAR
Cordygen NanO2
Taurine
Hemavol
Condense
Hypershock Rage
Supplements I might add in:
AndroDrive V3
Erase
Not sure if I will add these or if they would be good stacking on top of Versa-1. I am only making it in the gym 3-4 times a week (or Mt Biking)because business is picking up, don't want to run AndroDrive unless I can spend 6 days a week in the gym.
I Am currently at 150lbs, though I look about 170 (I've always had alot of volume for my weight) at %9-10 bodyfat which is the highest I have been in years. Normally around 7-8 percent when I am consistently in the gym. Doing a push-pull routine and 1 leg day a week right now till I have time to implement a larger routine. I eat clean and train very efficent. I have been training for 5 Years and am very familiar with different forms of training, diets and supplements.
Any and all suggestions will be appreciated.
Enjoy.