Smack my Purus up - Sponsored

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  1. Smack my Purus up - Sponsored


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    So I want to thank Purus, The Academy Awards voting panel and my family for allowing me to test drive Fat Smack. I am currently a user of Condense and D-Pol.
    Just turned 41 so officially into my forties. 5ft 8 ½ currently around 190 lbs, roughly 15% BF, abs are slightly visible.I have been entrenched in Bodybuilding and supplementation for over 20 yrs, had my own door to door supplement delivery company in college (FSU), later went onto run a Vitamin World and am now a consultant to the Medical Device world.
    I have competed in a few shows and have a BS Degree in Nutrition and Exercise Physiology. Favorite BBer’s are Kai Greene (met him, super nice guy), Jim Quinn (back in the day) and Michael Kelafanos(sp)

    Days of lifting heavy are over. I do 12-18 sets per bodypart, 6-8 reps or 12-15. As of this week ding a push/pull routine, trying something new.
    My goal with this – lose 12-15 lbs and have real visible abs.
    Enough of my jibber/jabber.

    Was very excited to get my package yesterday. My goal was to start fresh tomorrow (Weds) but my body had me up at 4:30 so when in Rome…
    Since I am stim sensitive I decided to take 1 pill, which I might add was pretty cool looking as the colors matched the bottle packaging. At about the 20 minute mark I started getting a warm sensation down my neck and figured it was time to hit the treadmill.
    15 minutes of HIT, 1 min 3.5 mph and 1 minute (5,6 or 7 mph) then another 25 minutes of 4 mph. Felt good, not sweating or anything but then again I keep my basement at 55 degrees.
    To kill the time I generally watch a show, today it was White Collar.
    Followed up with 2 scoops of whey protein and 2 cups of vanilla almond milk and off to my day.
    Will probably try 2 caps over the weekend.

    I love interaction, so feel free to hit me up with questions, advice etc. I plan on making this log fun with videos, pics etc etc. Join the ride.


  2. Subbed! Are you taking any PWO other than the FSXR?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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  3. In this biach!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  4. Nudez?

  5. Quote Originally Posted by Danb2285 View Post
    Subbed! Are you taking any PWO other than the FSXR?
    Just Condense but since I lift first thing in the morning, I can;t take FSXR and Condense as I will "stim out". May interchange one morning Condense and FSXR with lunch as an afternoon pick me up then FSXR in the morning and no condense. Decisions decisions.

    So I mentioned I wanted to make this thread fun. here is a recipe I have been using (not me in the video) but I use Almond Milk instead of water and bake the chocolate chips into the mix and use no PB

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  6. Quote Originally Posted by jimbuick View Post
    Nudez?
    What would you like?

  7. Quote Originally Posted by double s View Post

    What would you like?
    Just wondering if you're doing before/afters....

  8. Quote Originally Posted by jimbuick View Post
    Just wondering if you're doing before/afters....
    My goal is to post before and after but both at the end of this log

    As an aside, what Brand are you guys using for Protein? I have been hooked on Dymatize Elite Isolate, but looking at some new options. Thinking about Iforce but don't like that it is concentrate.

  9. Matrix is good stuff.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  10. I've been using Ultimate Nutrition Protein Isolate but not very impressed by it. Mix ability sucks and the vanilla does not taste like vanilla to me. The chocolate is better but I still prefer Dymatize myself. I look forward to following your log.

  11. I use ON gold standard. And I love it. Mixes great with water.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  12. In.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  13. Day 2
    So fortunately/unfortunately since I woke up at 4:30 yesterday, my body decided to wake up again at 4:30 today. I have a very interesting internal clock and now I have to override the system.
    So popped one cap and decided to swig a ¼ scoop of Condense, for those who haven’t tried condense, probably the best flavoring of all PWO’s and I have tried a lot.
    At about the 20 minute mark jumped on the treadmill for 20 mins, brisk walk 4 mph then onto my “pulling” exercises

    6 sets of db curls, arm on the inside of my quad/hamstring (not sure of the name) (8-12 reps)
    5 sets of barbell shrug (10-12 reps)
    6 sets of lat machine pulldown, wide grip to front (8-12 reps)
    6 sets of stiff legged dead lifts (12-15 reps)
    3 sets of ab scissor kicks

    With the combo of FS and Condense, didn’t feel overstimmed, felt decently alert but the one thing I have noticed the last 2 days is I am extremely cotton mouthed. Not a bad thing as I always have a water bottle sitting on my desk.
    Question of the day, who is the hottest girl in Hollywood?
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  14. Quote Originally Posted by double s View Post
    Day 2
    So fortunately/unfortunately since I woke up at 4:30 yesterday, my body decided to wake up again at 4:30 today. I have a very interesting internal clock and now I have to override the system.
    So popped one cap and decided to swig a ¼ scoop of Condense, for those who haven’t tried condense, probably the best flavoring of all PWO’s and I have tried a lot.
    At about the 20 minute mark jumped on the treadmill for 20 mins, brisk walk 4 mph then onto my “pulling” exercises

    6 sets of db curls, arm on the inside of my quad/hamstring (not sure of the name) (8-12 reps)
    5 sets of barbell shrug (10-12 reps)
    6 sets of lat machine pulldown, wide grip to front (8-12 reps)
    6 sets of stiff legged dead lifts (12-15 reps)
    3 sets of ab scissor kicks

    With the combo of FS and Condense, didn’t feel overstimmed, felt decently alert but the one thing I have noticed the last 2 days is I am extremely cotton mouthed. Not a bad thing as I always have a water bottle sitting on my desk.
    Question of the day, who is the hottest girl in Hollywood?
    I've always had a thing for the chick from Underworld....so sexy
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  15. Quote Originally Posted by Montego1 View Post

    I've always had a thing for the chick from Underworld....so sexy
    Kate beckinsale?

  16. In it!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  17. Quote Originally Posted by jimbuick View Post
    Kate beckinsale?
    Yeah
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  18. I love girls with a rack but Charlize Theron is my girl. Hot with short hair, long hair...whatever
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  19. Hi All,

    Raquetball tourney last night so taking the day off. Back in the saddle tomorrow.

    Here is a lil something to remember me by

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    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  20. Quote Originally Posted by double s View Post
    Hi All,

    Raquetball tourney last night so taking the day off. Back in the saddle tomorrow.

    Here is a lil something to remember me by

    Name:  sexy-girl-tattoos.jpg
Views: 5335
Size:  151.4 KB
    Love a girl with tatts. I've only played racquetball one time and got hit with the ball like tren times lol. Other then that it was fun though. Definitely a good cardio session.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  21. Test boostin with smackin fat
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  22. What's up guys and gals...Fridays update

    1 FS and half a scoop of Purus as this seemed to do the trick, nice buzz but not overly stimmed.

    25 mins of treadmilll, 15 of HIT 3.5 / 5-6mph and the last 10 mins 4 mph walk

    Push day today

    Flat bench 6 sets
    Squats 6 sets
    Tricep push down v bar 6 sets
    rear lat raises DB plate 6 sets

    Have to admit, not sweating profusely like with some other thermos but definitely felt alert and had that lil extra raw intensity with some of the lifts, specifically with my Squats

    Enjoy the weekend, will be back tomorrow, hope to try 2 caps....

    Little eye candy for you all...Name:  wow.jpg
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    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  23. Quote Originally Posted by double s View Post
    What's up guys and gals...Fridays update

    1 FS and half a scoop of Purus as this seemed to do the trick, nice buzz but not overly stimmed.

    25 mins of treadmilll, 15 of HIT 3.5 / 5-6mph and the last 10 mins 4 mph walk

    Push day today

    Flat bench 6 sets
    Squats 6 sets
    Tricep push down v bar 6 sets
    rear lat raises DB plate 6 sets

    Have to admit, not sweating profusely like with some other thermos but definitely felt alert and had that lil extra raw intensity with some of the lifts, specifically with my Squats

    Enjoy the weekend, will be back tomorrow, hope to try 2 caps....

    Little eye candy for you all...<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=78 878"/>
    You did 1 cap of f/s and half scoop of condense?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  24. Quote Originally Posted by AaronJP1 View Post
    You did 1 cap of f/s and half scoop of condense?
    You are the winner!! You picked up on my error great job! I wanted to see if people would read my post or got caught up in the eye candy. Yes, 1/2 scoop of Condense. Have a great weekend.
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  25. Day 4.....decided to push the envelope with with 2 caps (at least my envelope)

    Have a pinched muscle in my lower back so started with 20 minutes if fast walking, 4mph on treadmill.

    Today was a pull day:

    5 sets pull up palms facing each other
    7 sets of curls (4 curl bar, 2 hammer curls, 2 reverse curls for wrists)
    5 sets of behind the back curl bar shrugs

    Didnt attempt deads due to my back

    Have to admit I was pleasantly surprised as I didn't feel over stimmed although towards the end of my workout, eyes did feel a little heavy (like a sinus things) but all in all, happy camper. I think I will continue to alternate 2 FS or 1 FS and some condense.

    Off to see the new GI Joe with my son....

    Had to post a classic...

    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  26. In sir!

  27. This is looking good. When its cuttin time I'm gonna give Fat Smack a go. I've got some samples of it though...might pop one at work tonight for a pick me up.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  28. Awesome log brother!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  29. So I think I like doing one cap and mixing 1/2 scoop of condense on weightlifting days.

    The one day I did the 2 caps, I did feel slightly winded when my workouts were pretty much the same energy and time duration.

    Yesterday did 1 cap and 1/2 scoop of condense. I will call this my Homerun mix.

    Push day but ufortunately had limited time.

    Back still slightly tweaked so walked 25 minutes at 4 mph

    6 sets of incline Db flyes
    6 sets of DB presses palms facing in.

    I am really trying to put it all out there, doing abs alot more frequently and really eating alot cleaner. Want to make the best of this.
    Attached Images Attached Images  
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  30. Any noticeable differences yet?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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