Just took my last one. I weighed this morning and....
Nice work if I di say so myself. I am impressed. I don't know what I was expecting, but it sue wasn't to lose 14 pounds. That is a lot in just a month. But, I worked hard for it. I wouldn't expect to see the weight falling off that way for the rest of my cut, a I am going to lessen my defiit a bit.
One thing that I noticed about this is there is a peppery burp that comes about 10 minutes after ingestion. Not unpleasant or overwhelming, but it is noticable. I actually found myself looking forward to it. It was so suttle and kind of marked the time when the energy was about to start rolling in. I will work on final pics and my final review. I can definitely see a huge difference in the mirror.