Cmitch creignite log!
- 03-23-2013, 03:35 PM
Cmitch creignite log!
Big thanks to everyone at Genomyx for this. Going to be logging their supplement Creignite. a little about myself, 19yo, been lifting about the past 5-6 years, but only seriously for one. I say seriously, because in the beginning it was all about finding that single supplement that would make me huge and cut. now that ive gotten a steady decent diet in check, and lifting consistent, i can say i have been lifting for 1 year solid and have made some great gains. My training style changes every two or three weeks, and i am going to be dosing just as the bottle says and take 2 scoops half hour before working out. i figure i will just mix it with my pwo. excited to see how this goes down, gonna be sick!!
- 03-23-2013, 06:44 PM
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- 03-23-2013, 06:54 PM
- 03-23-2013, 07:26 PM
- 03-24-2013, 02:08 PM
Okay, yesterday was my first day, not a whole lot to report, took to scoops half hour before workout just as the label says, nothing to report as of now. did get 9 reps of 165 of military press. previous record was 8. today is my off day, so i took 2 scoops on waking. tomorrow i will either hit chest, or legs. will report back then!
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- 03-24-2013, 03:18 PM
- 03-24-2013, 04:05 PM
- 03-24-2013, 11:06 PM
- 03-25-2013, 04:01 AM
- 03-25-2013, 11:49 PM
Hit Monday chest day hard today. As far as creignite. Took two scoops in the morning and two when I went to the gym. Definitely can tell my muscles feeling a bit "fuller" today. Weight went from 190-193. Feeling great!
- 03-26-2013, 11:43 AM
- 03-26-2013, 11:47 AM
In for the ride,this product looks awesome!
SERIOUS NUTRITION SOLUTIONS
mack @ seriousnutritionsolutions.com
"Revolutionizing Sports Nutrition, One Product At A Time" - 03-26-2013, 11:58 AM
- 03-26-2013, 06:19 PM
- 03-27-2013, 12:39 AM
Double dosing = twice the tastiness. Really excited to see how you notice the product benefits as time goes on...obviously, with a creatine, immediate effects aren't as pronounced as the cumulative benefits that come...so the tastiness will soon be outdone by the performance
- 03-27-2013, 12:41 PM
195 today. Not sure why my weight had jumped all of a sudden. Feeling good though. Loving the taste, and hitting a couple pr's did legs yesterday and squatted 225 21 times. Very happy about that!
- 03-27-2013, 02:00 PM
How far did your weight jump? Agreed on the taste as well. It's dangerous for me because I could drink it constantly
GENOMYX ~ Where Evolution Begins
Tyler ~ Forum Representative
http://www.****************/manufacturer/genomyx/ - 03-27-2013, 07:45 PM
- 03-27-2013, 11:15 PM
- 03-28-2013, 09:13 PM
- 03-28-2013, 10:19 PM
- 03-28-2013, 10:20 PM
Not a whole lot to report. Took a rest day and slept the day away. Been feeling sick a bit so I took some vitamin c and drank like three gallons of water. Gonna hit the gym tomorrow morning. Early day. Gonna be intense.
- 03-28-2013, 10:24 PM
- 03-29-2013, 03:42 PM
Hit the gym. Hard and heavy this morning. 30 min before took 2 scoops. Pr's all around. 185 on barbell rows. Killed it with back. Good workout and my muscles are feeling extremely full throughout the day. Loving the feeling. Still happy so far!
- 03-29-2013, 09:29 PM
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