mkretz'uncut review log

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  1. mkretz'uncut review log


    HEY HEY big shout out to DEWEY fr letting me try this. Got me a 25 ct. bottle of uncut to try out for the next couple weeks! the prfile on this stuff is amazing. check this out!
    Applied Nutraceuticals Uncut: Pure and Truly CONCENTRATED Pre-Workout Fuel!

    Key Benefits:

    • Focus
    • Energy
    • Strength
    • Pump

    Game-Changer, Genius, Revolutionary, Next-Level: These are adjectives thrown around constantly by supplement companies, for every product release. Everything is the next best thing, till it isn’t- you hear these claims so often, they get diluted a little more with each new pre-workout released on the market. Talk is cheap- results are everything- is your “concentrated” pre-workout a diluted mess of clumpy flavors, fillers, and ingredients that you have never heard of? Applied Nutriceuticals wants to change this- we are taking the “fluff” completely out of pre-workout supplementation with a concept so innovative and potent that it will be copied for years to come. Want to add 3-5 more reps to each set, and 25-50 lbs. to each major lift- do I have your attention now? Get to the source, and get rid of the flavored crap- get UNCUT™ from Applied Nutriceuticals. UNCUT™ is 90 capsules of raw motivation in a bottle- a pre-workout pill that provides intense stimulation and focus, while providing animal physical neuromuscular strength- accomplished through a completely unique formulation. With Uncut™, Applied Nutriceuticals is the first company to actually pay attention to ingredient half-lives when formulating a pre-workout- and it will truly take your workout to a whole new level of intensity- F^&K 1 more rep, get 5!! UNCUT™ delivers concentrated contraction within every working muscle fiber (and we mean EVERY fiber) to deliver can-crushing, phone-book ripping strength and intense skin-splitting pumps! Your days of shoveling mounds of clumpy, foul-tastiing pre-workout powder into a shaker cup and chugging it down are over- get to the source: pure, potent, no-nonsense: UNCUT™.The Basics:

    • “THE” Only Truly Concentrated Pre-Workout- in a Capsule
    • 90 Capsules of Raw Strength in a Bottle; No Powders, Flavors, or Fluff
    • Destroy Plateaus and Never Have an “Average” Workout Again
    • Laser Focus with Intense L



    quick stats, 5'9 160, recently hurt my wrist/hand pretty bad, no break but im hoping no ligament damage, gonna jsut rest it up, it has gottn alot better over the past week but I still cannot grip things well.

    first workout on uncut was UNBELIEVEABLE......could be because i was my first time back in the gym since hurting myself but who knows. Took only 1 cap of uncut and sipped on my usual preworkout (lecheek speed exterme right now) while working out, I like to sip a preworkout while working out because my volume is pretty high. Although I was taking alot less sips than normal! My legs got super swole, pumps were great cant wait to try again with weights to see if the pump comes again!!! The focus was incredible@!!!!......took one cap the next day for cardio as well and def. notice the clean energy and great focus, no crash. Focus is the biggest seller for me and im loving it so far.


    bad news.......forgot my bottle at the gym today, realized it within 45 min and called the gym to hold on to it until tomorrow if they find it, so I will find out tomorrow if I gt to try it again :-( REALLY bummed about this! I jsut got "the isolator" which allows you to do a decent amount of cable exercises without using your hands so im pumped to use that but really wanted to be able to really gt in a groove with this uncut, hopefully they found it!


  2. Can't wait to see how you like it.
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  3. thanks man, hopefully i get th chance to really enojy it!

  4. Late to the party, but sub'd

  5. good luck-hopefully they still have the bottle of uncut...any news?
    GOD, FAMILY, COUNTRY!!!
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  6. Yeah let us know if you got your bottle back.

  7. fortunately I did get the bottle back!!!! took one cap preworkout today.....workout was with "the isolator" and the isolator cuff... due to my wrist/hand injury. here are some chest exercises.

    I actually like the cuff better, it only goes around your wrist on each arm and makes it much easier to hook and and hook out. also was able to do kneeling cable crunches.........ok workout, really looking forward to being 100% again.

    focus was really good to start but weaned quickly, I think it was due to me getting frustrated with all the damn straps and put the idea that I cant workout like i want to....once i got out of my own mind, i ended the workout very strong, def no crash to speak of! tomorrow will hopefully be a leg day which is all out baby! if not, ill try some isolator back work which seems more promising although more complicated to hook it up.

  8. hah sometimes extra equipment can be too finicky. those look pretty cool to use though.

  9. rediculous workout today!!!!

    legs felt sore still from teh last leg workout and all th cardio ive been doing but ended up being alot stronger than last week on every lift!

    squat
    245x5
    245x5
    245x5
    255x5
    265x5
    cluster set 285 x1x5

    leg ext (pre exhaust) 4 sets 10-15 double drop on last 2 sets

    hack squat 4 sets double drop with forced reps on last 2 sets...pushed so hard on the 3rd set i think i popped sumthin in my head so next set was not as intense, still rough though

    leg press 4 sets 15-20 with double drop and forced reps on last 2 sets

    squat 135 3 sets to failure

    step ups, no weight needed at this point, really hard when you dont push off the foot on the ground!!!

    seated ham curl 4 ets 10-12 double drop on last 2 sets

    lying ham curl - 4 sets 10-15 drop on last 2 sets

    good mornings

    95x10
    115x10
    115x10
    125x10


    got mentally fogged after step ups, i think my whoel body/CNS was just fried but up until that point WOW soo intense and focused, loving this stuff!!! wish i could bring this intensity to other parts of my body, hopefully ill heal quick

  10. haha one of the side effects of Uncut is sore the next day from an intense workout =p

    Nice work bro!

  11. well it is an ok side effect in my book lol

  12. no uncut today some cardio and some light back stuff to see where where my wrist/had is at............seems like im ok with a false grip as long as i keep form strict and dont heave the weight.....still afriad to try barbell stuff, i did pulldowns, close grip and regular, bent over cable row and low seated row, all felt good

  13. Quote Originally Posted by mkretz View Post
    no uncut today some cardio and some light back stuff to see where where my wrist/had is at............seems like im ok with a false grip as long as i keep form strict and dont heave the weight.....still afriad to try barbell stuff, i did pulldowns, close grip and regular, bent over cable row and low seated row, all felt good
    Definitely take it easy especially w/ your wrist condition. Have you had it looked by the doctor?

  14. yea, nothing is broken, y chiro did some ligament and tendon tests and it sees ok, jsut gonna take time. it is getting better jsut cant twist or grip well

  15. so today was awsome!!!! focus was incredible and was able to do ALOT on back day even with my wrist/hand i find that if i dont use my thumb and use straps and put pressure on th outside of my hand it really does not bother me..............

    did
    bent over rows
    tbar rows
    pulldowns
    CG cable row
    CG pulldown
    Hammer row
    1 arm db row
    Cable curl
    DB shrugs
    DB twist curl
    DB hammer curl

    All felt really good. - obv didnt max out or anythign but honestly did move some decent weight, coudlnt be more excited!!!

  16. At least you're getting your workouts done and that itself is good enough. We would have been ok w/ delaying this because of your injury, but man you got dedication! haha

  17. Quote Originally Posted by Obey46 View Post
    At least you're getting your workouts done and that itself is good enough. We would have been ok w/ delaying this because of your injury, but man you got dedication! haha
    i love this stuff man, once im in the gym nothing else matters, i cant stay out......

  18. Start to finish most focused i have been that I can remember. This workout felt sooo good haha....had my leg day swag goin for sure


    squat - worked up to 315 for 1, getting easier, im guess my maxis somewhere around 325-330?

    245x5
    245x5
    255x5
    265x5
    265x5
    290 - cluster set, 5 sets of 1 with 20-30 seconds rests.

    pre exhaust leg ext 4 sets 10-15 double drop on last 2 sets

    hack squat 4 sets 12-15 double drop on last 2 sets

    leg press - 4 sets 15-20 double drop on last 2 sets

    walking lunges - 4 sets 30 steps - 60lb barbell - really tried focusing on not straightening out my legs completely and stepping out really far for good glute/ham activation, makes a world of difference.

    glute machine - cant turn down a nice butt when they got the machine haha 4 sets

    1 leg hamstring curl 4 sets left leg (stronger ) 5 sets right leg

    seated ham curl - 4 sets 10-12 doouble drop on last 2 sets

    DB RDL - 60lb 4 sets of 12 realy good squeezes of my glutes, great finisher!!!!

  19. Beastly leg workout bro. Glad it didn't interfere w/ your wrist at all.

  20. thanks alot man!

  21. so the legs are very sore today but to my delight so is my ass!!! whenever i can get my ass sore im happy lol, I think it was the walking lunges and the sick contraction i was getting on the DB RDLS


    today was a true test of the wrist - chest/shoulders/tris

    started out shaky but found a decently comfortable position with dumbells that I could use. Overall a good workout, obv. not the best if I was 100% but I cant complain given the circumstances.

    DB incline 4 sets 10-12

    DB flat press - 4 sets 10-12

    Dips 4 sets as many with Bodyweight - all with slow negatives and good lean, these are hard with good form lol

    decline press machine 3 sets drop on last set

    flat db press with twist - start neutral twist to palms facing away, sick contraction! - 3 sets 10-15

    db incline fly 3 sets 10-15

    cable fly - 3 sets 10-15 drop on last set

    Db shoulder press 4 sets 10-12

    cable lateral raise 4 sets 10-15

    cable front raise 3 sets 10-15

    cable rear delt fly 3 sets 10-15

    face pull 3 sets 10-12

    db shrug 80 lb 4 sets 15reps

    str8bar pushdown - 4 sets 10-12 doubl drop on last 2 sets

    1 arm cable overhead ext - 3 sets 10-12 3 forced reps on last set

  22. Glad your wrist was alright during the work out. Man I figured out that my sore hamstring is a pulled hamstring. Was wondering why it was sore for 5 days. I even did legs yesterday which made the pulled hamstring go to my glute. Derp. Very painful to sit lol

  23. Quote Originally Posted by Obey46 View Post
    Glad your wrist was alright during the work out. Man I figured out that my sore hamstring is a pulled hamstring. Was wondering why it was sore for 5 days. I even did legs yesterday which made the pulled hamstring go to my glute. Derp. Very painful to sit lol
    damn man, credit for pushin through it, but rest up, hope that gets better asap!

  24. felt great going into the workout today but then this guy tarted talking to me and my buddy about proper DL form ( he is a powerlifter) I was happy to listen but he jsut would not stop talking i did learn yes, but I wanted to lift. I swear over an hour I might have done 3 sets of deads........was horrible for focus and def.hurtmy lifts.I will try to implement a few of the things he was talking about

    DL
    365x3x5

    Pendlay rows 145x10
    145x10
    145x9
    145x9

    low cable row 4 sets 10-15 1 second squeeze on each rep

    1 arm DB row 75x15

    85x12
    90x10
    90x10

    Lat pull down 4 sets 10-15

    CG pulldown facing away laying face up (for upper back) - feel these real nice - 4 sets 10-12

    face pulls - 4 sets 10-12 drop on last set

    Tomorrow will do my frist arm day in a long time, my hand does not like alot of the tricep exercises so we will see waht I can manage - also will do abs since its been forever!!! someone write me a killer ab workout for tomorrow!!!!

  25. arms/abs day turned more into a biceps day with sum abs, only 2 tricep exercises but thats ok cuz my biceps are almost non existant and my triceps are a stronger point.

    barbell curl
    50x10
    50x8
    50x8+2 (still controlled negatives)
    50x7+3
    30x25

    DB twist curl (simultaneously)
    20x12x4 drop on last set

    DB hammer curl (simultaneously)
    20x12x4 drop on last set

    Seated incline curl
    4 sets 10-12 drop on last 2 sets

    1 arm db over bench 4 sets (my right bicep is soo much weaker, and smaller :-( (im left handed but still. its bad)

    high cable curl 4 sets 10-15


    reverse decline bench leg raises - 100 reps - i think it was like 5 sets

    rope crunches - 4 sets 15

    kneeling cable chops
    80x15 per side
    90x15
    100x15
    110x15

    str8 bar pushdown 4 sets 10-12
    ss
    dip machine 4 sets 10-15

    reverse grip overhead cable ext
    4sets 10-12
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