D-pol Rev Black Stack

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  1. 4th set of incline db curls were 40's. all lifts are going up!


  2. This excited me tons bro! I'm on my first day of a 60 day dpol run. Bout the only difference is I'm stacking with spirodex. I look forward to watching your results.
    Hustle harder
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  3. Another good workout. How is your bodyweight and composition doing?
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  4. Quote Originally Posted by rabz View Post
    This excited me tons bro! I'm on my first day of a 60 day dpol run. Bout the only difference is I'm stacking with spirodex. I look forward to watching your results.
    D-pol has exceeded my expectations so far. Purus makes a quality product for sure. There are some days where you are just pumped 24/7. Can't wait to see what the rest of the cycle brings

  5. Day 13 was core and abs. Felt good seem to be leaning out a little bit.
    Day 14 was a rest day.
    Day 15 was yesterday, chest and some tri's. my diet haven't been the best with Easter on Sunday and yesterday being dyngus day. Which is a polish drinking holiday where bars open at 8 am, it's a crazy day. With my diet not being the best I look amazing, still full, pumped and leaning out, back on track with diet today though. It's was yesterday's workout.

    Incline bb press
    Set1-135x20 warm up
    Set2-185x12
    Set3-205x8
    Set4-210x7, drop1-205x5, drop2-185x8, drop3-135x14

    Flat DB press
    Set1-85'sx14
    Set2-90'sx12
    Set3-95'sx9
    Set4-100'sx6, drop1-95'sx5, drop2-75'sx12, drop3-55'sx14

    Body weight dips-ss-incline DB press
    Set1-10-ss-55'sx10
    Set2-14-ss-60'sx8
    Set3-12-ss-60'sx11
    Set4-11-ss-65'sx8

    Flat bb press-ss-flat bd fly
    Set1-175x14-ss-55'sx6
    Set2-185x10-ss-55'sx7
    Set3-190x8-ss-55'sx9
    Set4-190x7-ss-55'sx7

    Suspension trainer overhead tri ext-ss-diamond push-ups
    Set1-15-ss-6
    Set2-15-ss-7
    Set3-12-ss-7-ss-normal push-ups-9

    After this workout my chest was pumped like crazy, this is the most fun supplement I think I've taken
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  6. Day 16 was back and biceps. I feel like my strength is increasing nicely along with endurance. My workout today was

    Wide grip pull-ups
    Set1-12
    Set2-14
    Set3-11
    Set4-11

    Reverse grip shoulder width pull-ups
    Set1-11
    Set2-11
    Set3-14
    Set4-9

    Hammer grip pull-ups
    Set1-10
    Set2-9
    Set3-11
    Set4-10

    Dead lifts(I don't let the plates touch the floor between reps)
    Set1-225x14
    Set2-245x10
    Set3-265x7
    Set4-265x7

    Bent over bb row
    Set1-155x16
    Set2-175x14
    Set3-195x9
    Set4-195x9-drop1-175x8, drop2-155x8, drop3-135x11

    1arm DB row
    Set1-85'sx10
    Set2-95'sx7
    Set3-95'sx10
    Set4-100'sx8

    Inverted wide grip row-ss-suspension trainer face pulls
    Set1-14-ss-10
    Set2-11-ss-9
    Set3-11-ss-9
    Set4-9-ss-10

    Inverted wide reverse grip row-ss-ez bar 21's
    Set1-9-ss-65lbs
    Set2-9-ss-65lbs
    Set3-9-ss-70lbs
    Set4-8-ss-70lbs

    Inverted hammer grip row-ss-suspension trainer high curls to the face
    Set1-9-ss-11
    Set2-8-ss-6
    Set3-8-ss-6
    Set4-9-ss-9-ss-ez bar curl-45lbsx22

    During the last couple exercises my biceps we in some pain, the pump was awesome. I don't know if I have ever seen this much definition and pump in my back then after this workout. I have used an Eca stack before and I think this stack is leaning my out better. For my pre workout I'm still taking 1 rounded scoop of the new craze and 1 oxyelite pro pill. I've taken both before just not together and separately they haven't leaned me out like this, so I think it has to be the d-pol and revolution pct. I was taking the combination of the 2 pre workout before I started the d-pol stack and it wasn't leaning me out at all like this, just gave me good energy to lift.

  7. Lots of volume man! Good lifts
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  8. I've noticed the last couple of days that the libido has dropped and I've taken d-aspartic acid before and it shoots the libido through the roof. The only thing I can think of Is the revolution pct is a little to much with 2 caps being 100mg so starting tomorrow ill be taking 1 cap which is only 50 mg. I thought that I read that before where guys libidos have dropped with higher dosages of the erase compound.

  9. Quote Originally Posted by pete8407 View Post
    I've noticed the last couple of days that the libido has dropped and I've taken d-aspartic acid before and it shoots the libido through the roof. The only thing I can think of Is the revolution pct is a little to much with 2 caps being 100mg so starting tomorrow ill be taking 1 cap which is only 50 mg. I thought that I read that before where guys libidos have dropped with higher dosages of the erase compound.
    Yeah if your estrogen is in the weeds it will cause libido to drop. Back off the rev and see how it goes.
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  10. Obviously the rev pct is working great but I never experienced it with erase, ad-3 pct or novaldren xt. I guess the extra 25 mg makes a big difference

  11. Quote Originally Posted by pete8407 View Post
    Obviously the rev pct is working great but I never experienced it with erase, ad-3 pct or novaldren xt. I guess the extra 25 mg makes a big difference
    Could be your tipping point.
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  12. Damn this kind of sucks, do You think that only 50 mg will be a big difference than 75mg? I was also wondering if the reason for me leaning out so well was the 100 mg

  13. I'm sure that the high dose was surely sucking water off of you. I don't think you will notice much of a change just bumping the dose down a tad. The initial dose of arimistine is usually to get the estrogen levels lower then you can maintain them with a lower dose afterwards. I think you will be just fine with 50mg. Actually surprised your joints aren't acting up tbh
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  14. I am taking fish oils with this stack so I think they are helping cause with the previous stacks my joints did bother me a bit but not that much where I had to bump the dosage down

  15. Day 17 was legs. I was real excited to do legs now cause the strength increase with d-pol. I played hockey for a long time so my knees and hips are not the best. They just hurt sometimes when I try to lift heavy. The workout was

    Squat
    Set1-135x20
    Set2-185x15
    Set3-205x12
    Set4-225x9, drop1-205x8, drop2-185x11, drop3-135x15

    I was very happy with the 225x15, I haven't lifted that it along time just because of knee issues. I had an alpha mentality to lift and I just kept upping the weight, and I barely noticed the knee issues today.

    Front squat
    Set1-135x12
    Set2-145x11
    Set3-155x9
    Set4-165x10, drop1-155x6, drop2-137x7

    Stiff deads
    Set1-225x11
    Set2-235x10
    Set3-245x7
    Set4-245x6, drop1-225x7

    Leg ext
    Set1-115x14
    Set2-125x16
    Set3-135x16
    Set4-145x14, drop1-135x10, drop2-125x10, drop3-115x10, drop4-90x12

    Lying leg curl
    Set1-90x10
    Set2-100x7
    Set3-100x6
    Set4-90x9

    Hack squats-ss-standing floor calf raises holding bb
    Set1-135x12-ss-135x16
    Set2-145x12-ss-145x14
    Set3-155x10-ss-155x12
    Set4-165x9-ss-165x10, drop1-155x4-ss-155x9, drop2-135x8-ss-135x11

    Toe elevated standing calf raise
    Set1-bodyweightx60

    It has been an hour since I've finished and my legs are hurting already. All my lifts for legs have gone up this week. The strength increases are definitely in full force now. The rest of the cycle should be a blast.

  16. Quote Originally Posted by pete8407 View Post
    Obviously the rev pct is working great but I never experienced it with erase, ad-3 pct or novaldren xt. I guess the extra 25 mg makes a big difference
    It def should
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    Coach AB @ BossBody.net
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  17. Name:  image-540754160.jpg
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    I just ran out of my NP creatine mono and I am going to use Beast Creature. Just wanted to know if anyone has used it? I would take my creatine mono post w/o around 3-4 grams. For this they say to take one serving pre and one post, each serving is 2,500mg of there creatine maxtrix? Just curious on how people think to take their creatine, where its pre or post or both and if 2,500mg is good enough or is 5 grams better? Thanks for any feedback.

  18. Quote Originally Posted by pete8407 View Post
    Name:  image-540754160.jpg
Views: 83
Size:  395.4 KB

    I just ran out of my NP creatine mono and I am going to use Beast Creature. Just wanted to know if anyone has used it? I would take my creatine mono post w/o around 3-4 grams. For this they say to take one serving pre and one post, each serving is 2,500mg of there creatine maxtrix? Just curious on how people think to take their creatine, where its pre or post or both and if 2,500mg is good enough or is 5 grams better? Thanks for any feedback.
    Funny you ask. This used to be my go to creatine before I found Muscle Marinade a while ago it's expensive but I loved the stuff. I would always take 2.5g pre and post. It used to be 5g per scoop though....
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  19. So you think I should follow the directions and take one 2,500 pre and one post for a total of 5 grams a day? I had read before that if you've been taking creatine that your body is already saturated and all you need is 2,500 mg to maintain, have you heard anything like that?

  20. Yeah I've heard of saturating but the recommended for to keep levels up is 5g.
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  21. I just started searching and that's all I've been coming up with is 5grams a day. Do you think it matters if its split or all pre or all post?

  22. Shouldn't matter. Can take it all pre or all post or half and half won't make any difference.
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  23. Today was day 18 and I felt like I carried a pump all day long. My muscles all day even before my workout this morning were hard as a rock. The nitrates are great, before I started this stack my weight was in the 190's and I just weighed myself today and I'm 205. I'm leaner and more full then I was before this stack, couldn't believe it, this is great! Today was shoulders the workout was.

    Seated bb press
    Set1-135x11
    Set2-145x9
    Set3-155x8
    Set4-155x8, drop1-135x7

    Seated DB press
    Set1-55'sx16
    Set2-60'sx14
    Set3-65'sx11
    Set4-70'sx10, drop1-55'sx10

    Seated lat. raises
    Set1-25'sx14
    Set2-30'sx9
    Set3-30'sx10
    Set4-35'sx8, drop1-25'sx11, drop2-10'sx25

    45lb plate front raise
    Set1-19 times
    Set2-19 times
    Set3-16 times
    Set4-18 times

    Low incline bench DB rear delt raise
    Set1-10'sx18
    Set2-15'sx12
    Set3-20'sx10
    Set4-20'sx8, drop1-10'sx11

    Using a 20lb DB do each exercise as many times as possible without stopping
    Standing lat. raise-26 times
    Bent over rear delt raise-14 times
    Upright rows-17 times
    Standing DB press-16 times

    During this workout my shoulders were so pumped in was ridicules. I've never seen my rear delts so cut ever. By far this stack has had the best results I've ever had with any other stack to date. This s**t is FUN!

  24. Glad you are enjoying it man! That is sime serious weight gain! Keep up the good work and keep getting bigger brother!
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  25. My weight before was around 196/197 and I would have to really eat a lot and not clean to gain that kind of weight. I am eating actually very clean and I've gained around 8 pounds, this is crazy! I've never had a supp do that.
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