First off, I want to thank Formutech and 02sixxer for giving my the opportunity to try this product out, I'm really excited to see what it can do.
I recieved the my yesterday and was pleasently surprised to also find a couple samples of Formutechs BCAA powder and their PWO which I will be trying out after I get off work this afternoon. So thanks for the extra goodies as well!
Okay, so a little background and stats on myself:
I'm 22 years old, 6'2", and as of this morning I was 242.5 lbs.
I've never been a small person, all through school I was a foot taller than everyone and a little chunky. because of a terrible diet and no exercise I ended up weighing 386 lbs my Junior year of High School. I got on a diet and spent most evenings at the local track. After about a year and a half had dropped down to 235 with very little . Since then, I've fluctuated in weight all over anywhere from 240-260lbs.
Ive been lifting for the last 6 months, but the last three months have been serious. I want to gain some muscle and cut the majority of my fat so I look fit this summer.
I'm down about 25 lbs since January so I'm well on my way, but I'm hoping Natural EFX helps me speed up the process and burn a little extra fat.
Goals: Burn fat, Maintain and hopefully gain muscle strength and size. I want to get down to 220 sooner rather than later
Exercise: I'm in the gym 6 days a week. I lift as much as I can but If I'm too sore to lift, I'll usually just do an hour or so of cardio.
I switch it up but my lifting shedule is usually
I also throw deads in there once a week and do a couple days of core work.
Supplements: multivitamin, , Protien Blend.
Diet: I eat very clean, have been for a few months. Primarily chicken, fish, and vegetables. not sure on the calories, I need to do a count here soon.
So I just took my first two capsules of Natural EFX! Directions say to take two pills, two to three times a day. today and tomorrow I plan to take two twice a day, and then starting Monday I'll probably take two three times a day.
They are veggie capsules, which I've never had before. Obviously you dont take any sort of pill for the taste but the taste of Natural EFX capsules isn't real strong. Similar to the taste you would get from other products with herbs in them, comparable to capsules that I've had in the past. they're easy to swallow with no problems there.
I'll be posting quite a bit, Enjoy!