Piston Honda: The Ultimate MAN (sponsored)

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  1. Quote Originally Posted by Piston Honda View Post
    Nobody does what they say they can do. Waiters, mechanics, etc.
    politicians, lawyers, doctors, corporations, business owners.....weather forecasters!!!!
    GOD, FAMILY, COUNTRY!!!


  2. lol'n at these posts.

    Sorry to hear the hiccup brogan, but sounds like it needed to happen? Hope the game is on point mang.
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.nutraplanet.com/manufacturer/genomyx/
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  3. Biggest complaint of mine is the total waste of my time. It's something you can never get back. She took 6 hours of my life and they're gone.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  4. Day 5: (Today):

    Jefferson lifts:
    225/6, 315/5, 275/8, 225/10, 225/8
    --Immediately started off with a killer exercise (for me at least) that I can best describe as a deadsquat. It totally gasses me and I felt very lightheaded after most of these lifts ended.
    Stiff Legged deadlifts:
    225/5 (had a weak grip from previous exercise), 225/7,6,5
    Ground base squats:
    270/8, 320/5, 270/6

    I will admit that today Gameday beat me! Note to self: do not take a full scoop before this leg routine again! A little light headed, but had extreme bronchial and nasal clarity; airways felt "opened up." As much as I like the profile for weightlifting, it's also got me curious to see how it would perform for a cardio routine. My breathing after 35 minutes of lifting felt like my chest would after running a few miles (not good, my cardio is weak!)

    PR-XT and Nolvadren still being dosed daily, time to take 2 days off for Prometheus Rising as per the bottle recommendations.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  5. Quote Originally Posted by Piston Honda View Post
    Biggest complaint of mine is the total waste of my time. It's something you can never get back. She took 6 hours of my life and they're gone.
    That's rough!
    Follow along the DTPv3 run: http://anabolicminds.com/forum/supplement-reviews-logs/283899-ricroc-puts-dtvpv3.html
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  6. Quote Originally Posted by Piston Honda View Post
    Day 5: (Today):

    Jefferson lifts:
    225/6, 315/5, 275/8, 225/10, 225/8
    --Immediately started off with a killer exercise (for me at least) that I can best describe as a deadsquat. It totally gasses me and I felt very lightheaded after most of these lifts ended.
    Stiff Legged deadlifts:
    225/5 (had a weak grip from previous exercise), 225/7,6,5
    Ground base squats:
    270/8, 320/5, 270/6

    I will admit that today Gameday beat me! Note to self: do not take a full scoop before this leg routine again! A little light headed, but had extreme bronchial and nasal clarity; airways felt "opened up." As much as I like the profile for weightlifting, it's also got me curious to see how it would perform for a cardio routine. My breathing after 35 minutes of lifting felt like my chest would after running a few miles (not good, my cardio is weak!)

    PR-XT and Nolvadren still being dosed daily, time to take 2 days off for Prometheus Rising as per the bottle recommendations.
    one of these days going to have to give game day a try.
    GOD, FAMILY, COUNTRY!!!

  7. Quote Originally Posted by thebigt View Post
    one of these days going to have to give game day a try.
    A little will go a long way! Some people might get a solid 2-3 months off this tub, maybe longer. Seems pretty versatile too, for weightlifting or cardio.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  8. Day 6:

    Pullups/ BoSu pushup supersets
    25/25, 18/20 (serious bicep pumps here!), 12,18

    Roc-It Mid rows:
    260/10,9,8

    Hammer bench press:
    320/8,7,6 270/6

    Hex bar rows:
    225/10,9,9,8,7

    Farmers' walks:
    70 x 2 trips / 2

    Felt full and tight after today's workout. Almost impossible to get someone to take my weight/bodyfat measurements so I can't get a good read on body effects other than what appears to be some slimming of the waistline and some more definition around the chest. 6 days on the stack wouldn't cause anything too profound I would think, so maybe soon I can pull someone away from the reception desk and tell them to take my #s instead of hit on their employees.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  9. Quote Originally Posted by Piston Honda View Post
    Day 6:

    Pullups/ BoSu pushup supersets
    25/25, 18/20 (serious bicep pumps here!), 12,18

    Roc-It Mid rows:
    260/10,9,8

    Hammer bench press:
    320/8,7,6 270/6

    Hex bar rows:
    225/10,9,9,8,7

    Farmers' walks:
    70 x 2 trips / 2

    Felt full and tight after today's workout. Almost impossible to get someone to take my weight/bodyfat measurements so I can't get a good read on body effects other than what appears to be some slimming of the waistline and some more definition around the chest. 6 days on the stack wouldn't cause anything too profound I would think, so maybe soon I can pull someone away from the reception desk and tell them to take my #s instead of hit on their employees.
    damn...you are catching up with me, i thought i was the worlds biggest cynic!!!
    GOD, FAMILY, COUNTRY!!!

  10. I always win "most sarcastic" in the yearbook polls for teachers. Kids told me this year I "take it to a new level" that they're not used to!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  11. Quote Originally Posted by Piston Honda View Post
    I always win "most sarcastic" in the yearbook polls for teachers. Kids told me this year I "take it to a new level" that they're not used to!

    lol...congrats!!!

    i think????
    GOD, FAMILY, COUNTRY!!!

  12. Day 7:

    Did 40 minutes of cardio on elliptical. 50 seconds normal then the last 10 seconds of every minute was a full on sprint. Had my Rocky 4 soundtrack going the whole time to push me along! 600 calories burned.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  13. Sweet! Love the Rocky IV soundtrack. I found the original score on YouTube, as in, the same version of all the instrumentals, like Drago's them, used in the film.
    Follow along the DTPv3 run: http://anabolicminds.com/forum/supplement-reviews-logs/283899-ricroc-puts-dtvpv3.html

  14. Quote Originally Posted by ricroc View Post
    Sweet! Love the Rocky IV soundtrack. I found the original score on YouTube, as in, the same version of all the instrumentals, like Drago's them, used in the film.
    I have that cd! The movie cuts blow away the original soundtrack. What's nice is making the playlist in order, playing the movie out in your mind!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  15. Quote Originally Posted by Piston Honda View Post
    Day 7:

    Did 40 minutes of cardio on elliptical. 50 seconds normal then the last 10 seconds of every minute was a full on sprint. Had my Rocky 4 soundtrack going the whole time to push me along! 600 calories burned.
    Nice bro kick ass cardio session. Can't go wrong with Rocky soundtrack :-)
    Independent

  16. Thanks Shoeless Bro Jackson!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  17. Quote Originally Posted by Piston Honda View Post
    Thanks Shoeless Bro Jackson!
    bro dimaggio
    GOD, FAMILY, COUNTRY!!!

  18. Bro Re Mi
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  19. bro mein noodles...
    GOD, FAMILY, COUNTRY!!!

  20. Bro Jangles
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  21. bro bridges
    GOD, FAMILY, COUNTRY!!!

  22. Honey Bro Boo
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  23. Bro. J. Simpson
    Follow along the DTPv3 run: http://anabolicminds.com/forum/supplement-reviews-logs/283899-ricroc-puts-dtvpv3.html

  24. BRObama
    GOD, FAMILY, COUNTRY!!!

  25. Quote Originally Posted by ricroc View Post
    Bro. J. Simpson
    ^^^ for the win! Lol
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!

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