I Hate Cardio! Please Help Me Formutech Endurance.

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  1. Quote Originally Posted by cswalczakny View Post
    we don't usually, but you have a compelling story and you've been an excellent logger.
    Thanks! I appreciate that.


    Quote Originally Posted by Xfit10 View Post
    Definitely deserving
    Thanks xfit. Man when I drop about 30lbs, I'm gonna try some of the stuff you do . I think I would have heart attack trying it at my weight lol.
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  2. Awesome! I talked one of my buddies into starting and he weighed about 250 at 5"8' . It was tough on him but he stuck it out, the beauty is its all scalable to how much and how fast you can do it just push your self to finish after about 6 months he was around 230 with no diet he just workout out hard. Imagine with is his diet in check he could have made a complete transformation. But he did great started with not being able to do a single pull up and after a year 10+ easily. Sadly he took a job driving a truck and is never home to workout any more right before he left he pulled 500 on deadlift, great thing to witness.
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  3. Quote Originally Posted by Xfit10 View Post
    Awesome! I talked one of my buddies into starting and he weighed about 250 at 5"8' . It was tough on him but he stuck it out, the beauty is its all scalable to how much and how fast you can do it just push your self to finish after about 6 months he was around 230 with no diet he just workout out hard. Imagine with is his diet in check he could have made a complete transformation. But he did great started with not being able to do a single pull up and after a year 10+ easily. Sadly he took a job driving a truck and is never home to workout any more right before he left he pulled 500 on deadlift, great thing to witness.
    Wow that's awesome. I have always just focused on "getting big" lol. But with that comes my stomach fat. The HIIT 100 stuff I'm trying has really leaned my upper body up. I imagine the xfit could shred me. A lot of ppl at my gym have been doing some trx stuff I think it's called. Looks interesting, but I'm always scared to make a fool out of myself trying.
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  4. Quote Originally Posted by Xfit10 View Post
    Definitely deserving
    Agreed. Will definitely follow that log too!
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  5. Going a few posts back about weight... I went weeks with no loss then when I went to measure I had lost 2".

    I can't stay off the scale, but the measuring tape slapped me with a big ole STFU.
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.
    •   
       


  6. Quote Originally Posted by RegisterJr View Post
    Going a few posts back about weight... I went weeks with no loss then when I went to measure I had lost 2".

    I can't stay off the scale, but the measuring tape slapped me with a big ole STFU.
    Yep muscle>fat
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  7. Quote Originally Posted by RegisterJr View Post
    Going a few posts back about weight... I went weeks with no loss then when I went to measure I had lost 2".

    I can't stay off the scale, but the measuring tape slapped me with a big ole STFU.
    Lol, yeah I used to measure all the time. I will start this week. It's like even though I know I'm leaning out, I'm addicted to that stupid scale.





    Quote Originally Posted by cswalczakny View Post

    Yep muscle>fat
    I wish I lost fat as fast as I gained muscle lol. And the hard gainers wish the opposite haha
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  8. Saturday:

    Back/bis

    Had my daughters so I didn't keep track of all reps. Most was 10x10. Some heavier sets thrown in at 3x12.

    Took 4 caps Natural EFX, 2 being pre
    1.5 scoops Endurance pre/intra
    500mg agmatine pre
    1 cap Versa1

    Rows
    Wide grip pull downs
    Cross body hammer curls
    Alternating curls
    Reverse pec deck
    Face pulls
    Assisted pull-ups
    Concentration curls over preacher bench, alternating normal to hammer
    The back extension thing, I can't remover name lol

    Then I did jump rope until I felt sick lol

    I was going back to do more sets because I just didn't feel tired.

    Endurance truly is the best intra I have used.

    I wish the Iforce compete I have was lemon drop instead of tangerine because I would love to try Endurance/ Compete combo.

    I had pretty sick pump, but no where near the pump from Volatile. I could have done 1000mg agmatine but I was on empty stomach, so I didn't want to try it.
    Performax Labs Product Specialist
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  9. Sunday: Off Day

    I have decided to hold off on Lean EFX Refined for now, so there will be no updates for it. If anyone wants to trade anything for it, let me know. 58/60 caps left. It felt like a very promising pill, great therm, energy, etc. Just for some reason (possibly the other supplements I'm taking) I react weird to it.

    I finally decided to get tape measure out lol.

    -2in in waist lol. Also my shoulders are starting to show more definition. Weight still same, FU scale!
    Performax Labs Product Specialist
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  10. Look what I got today gentlemen!!!

    It tastes like an angel farted orange juice. You know, in a good way! lol srs tho it's delicious!

    Name:  IMG_20130415_125406_307.jpg
Views: 38
Size:  160.5 KB
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  11. Quote Originally Posted by cswalczakny View Post
    Look what I got today gentlemen!!!

    It tastes like an angel farted orange juice. You know, in a good way! lol srs tho it's delicious!

    Name:  IMG_20130415_125406_307.jpg
Views: 38
Size:  160.5 KB

    Super jealous! I'm gonna have to get my hands on this. 1.5 scoops Orange Endurance and 1.5 scoops Tangy Tangerine Compete I bet would be amazing.. Like fap fap fap
    Performax Labs Product Specialist
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  12. Quote Originally Posted by cubsfan815 View Post
    Super jealous! I'm gonna have to get my hands on this. 1.5 scoops Orange Endurance and 1.5 scoops Tangy Tangerine Compete I bet would be amazing.. Like fap fap fap
    lol. I'm thinking I should have cropped the pic a little.
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  13. Quote Originally Posted by cswalczakny View Post
    lol. I'm thinking I should have cropped the pic a little.
    Nah... I'm just hoping the girls mouth is wide open on the tissue box lol. That would be killing 2 birds with 1 stone.
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  14. Quote Originally Posted by cubsfan815 View Post
    Nah... I'm just hoping the girls mouth is wide open on the tissue box lol. That would be killing 2 birds with 1 stone.
    lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  15. Quote Originally Posted by cswalczakny View Post
    Look what I got today gentlemen!!!

    It tastes like an angel farted orange juice. You know, in a good way! lol srs tho it's delicious!
    Tissues and material one stop!

    Looks good I was expecting a bright glow orange for some reason, can't wait to get my hands in some

  16. Quote Originally Posted by Xfit10 View Post
    Tissues and material one stop!

    Looks good I was expecting a bright glow orange for some reason, can't wait to get my hands in some
    Boss says he's going to adjust the color, but the flavor is fantastic!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  17. Quote Originally Posted by cswalczakny View Post

    Boss says he's going to adjust the color, but the flavor is fantastic!
    I would drink it even if the flavor said orange and mixed black! Haha

  18. Quote Originally Posted by cubsfan815 View Post
    Sunday: Off Day
    -2in in waist lol. Also my shoulders are starting to show more definition. Weight still same, FU scale!
    Ha! YES!!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  19. Quote Originally Posted by RegisterJr View Post
    Ha! YES!!
    It's weird that even when I know I'm dropping fat, I never believe it.
    Performax Labs Product Specialist
    Like Us On Facebook:
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  20. Quote Originally Posted by cubsfan815 View Post

    It's weird that even when I know I'm dropping fat, I never believe it.
    It always hard to see but i bet you feel tons better!

  21. Quote Originally Posted by Xfit10 View Post
    It always hard to see but i bet you feel tons better!
    Starting to. Hopefully by summer I will feel even better.
    Performax Labs Product Specialist
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  22. Only about one day left of Endurance.. Sad, sad.

    Monday: Chest/Tris
    4 caps Natural EFX 2Am/2 pre
    1.5 Scoops Endurance Pre/Intra
    1 Versa-1 pre
    1 scoop White flood/ added extra 500mg agmatine

    I was watching the Boston coverage in between first few sets. Such a tragedy. I will not get into because my views on events like this, may not be the same views others have.

    Warmup: Incline DB Press 10x10 45's

    Decline press 2pps 10x10 <---- I believe last time my 10x10 was 1 pps, strength increasing
    SS w/Pushdowns 10x10 85lbs

    Cable Crossovers 10x10 30lbs
    ss w/ assisted dips <---- decreased 60lbs of assistance, strength is starting to go up fast

    10lb medicine ball throw against trampoline
    ss/ w Rope pushdowns 10x10
    ss/ w pushups against the smith machine bar These 3 were all done with only the break from walking from one to the next

    I was getting a good pump, so I did some one arm pushdowns as well, just so I could look at pump in mirror lol

    Finished with quick 5 mins HIIT on elliptical

    Notes: I felt like the volume just wasn't enough. Since starting Endurance my recovery, and stamina have been amazing.
    Even though my calories are low, and I have been doing the 10x10 stuff, strength is starting to go way up. I am 12 days into Versa-1 so I'm guessing its kicking in. Today I am adding Anabeta Elite to the mix.

    Calories 2361
    fat 104
    carb 197
    pro 172

    Not the greatest macros, but I kept calories low.
    Performax Labs Product Specialist
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  23. Quote Originally Posted by cubsfan815 View Post
    Only about one day left of Endurance.. Sad, sad.

    Monday: Chest/Tris
    4 caps Natural EFX 2Am/2 pre
    1.5 Scoops Endurance Pre/Intra
    1 Versa-1 pre
    1 scoop White flood/ added extra 500mg agmatine

    I was watching the Boston coverage in between first few sets. Such a tragedy. I will not get into because my views on events like this, may not be the same views others have.

    Warmup: Incline DB Press 10x10 45's

    Decline press 2pps 10x10 <---- I believe last time my 10x10 was 1 pps, strength increasing
    SS w/Pushdowns 10x10 85lbs

    Cable Crossovers 10x10 30lbs
    ss w/ assisted dips <---- decreased 60lbs of assistance, strength is starting to go up fast

    10lb medicine ball throw against trampoline
    ss/ w Rope pushdowns 10x10
    ss/ w pushups against the smith machine bar These 3 were all done with only the break from walking from one to the next

    I was getting a good pump, so I did some one arm pushdowns as well, just so I could look at pump in mirror lol

    Finished with quick 5 mins HIIT on elliptical

    Notes: I felt like the volume just wasn't enough. Since starting Endurance my recovery, and stamina have been amazing.
    Even though my calories are low, and I have been doing the 10x10 stuff, strength is starting to go way up. I am 12 days into Versa-1 so I'm guessing its kicking in. Today I am adding Anabeta Elite to the mix.

    Calories 2361
    fat 104
    carb 197
    pro 172

    Not the greatest macros, but I kept calories low.
    Careful with the Anabeta dude, your appetite gets to be about an insatiable as a black hole
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  24. Quote Originally Posted by cswalczakny View Post
    Careful with the Anabeta dude, your appetite gets to be about an insatiable as a black hole
    Lol I know. I have ran it multiple times. The Versa-1 seems to increase my appetite as well. It's going to be tough to kept it clean, but I have to.
    Performax Labs Product Specialist
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  25. Tuesday: Cardio

    4 caps Natural EFX 2am/2pre
    1 Versa1 pre
    4 caps Anabeta Elite spread with meals

    1.5 scoops Endurance

    Did 20 mins HIIT on the elliptical.
    I could have easily gone a lot longer, but my wife was skipping the gym, so I headed home.

    Cals 2339
    Fat 70 26%
    Carb 289 48% <-- couldnt resist footlong smokehouse bbq chicken from subway
    Pro 156 26% <-- I really need to order some protein powder I'm really sick of my XF Cinnamon Roll, and Myo Banana Perfection
    Last edited by cubsfan815; 04-17-2013 at 12:00 PM. Reason: added macros
    Performax Labs Product Specialist
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  26. Final Review:

    Bear with me. I have an extensive background in sales, working for the nations largest line-of-sight internet provider. I also run Twitter accounts for a music artist, a startup clothing company, and an entertainment company. I will try to not make the review sound like a sales pitch.

    So when I applied to log Endurance, I wasn't quite sure how I was going to properly log/review a BCAA Intra product. Besides the normal Taste, Mixability. Within a few days, that changed.

    I was extremely surprised at how much I was able to push myself during my workouts. I had just been cleared to workout(car accident), about a month prior to starting Endurance. I was struggling to get back in the groove. I have been doing 10x10 with minimal 20-45 sec rest in between sets. Endurance keep me from tiring out at all. I also noticed my recovery was extremely fast. In my log you will see that at times, I would go back and do more sets, because I never felt sore.

    I have chosen to replace the Intra that I had been using successfully for years, with Endurance. No need to name it, I will just say it was Purple lol. I think Endurance would be awesome with some bulk LCLT thrown in. I enjoyed Compete for that reason, but bulk would be cheaper option. Any idea on how bad bulk LCLT taste? I wouldn't want to ruin the Melon flavor.

    Formutech Endurance Melon

    Taste: 10/10
    No matter how many times I added water to it, the taste stayed amazing. Reminded me of Midori Melon Liquor

    Mixabilty: 9/10 No problems there. Used my blender ball, shook like crazy, and it was good to go. Typical foam, and floaters like other products

    Performance: 10/10 Even days when I didn't use a pre, my workouts were a breeze. I had never used a C-O-P containing product, but I believe that is what gave me the boost to keep going on reps.
    - I also did 65 mins of elliptical one day, with most of it being pretty high intensity. That is unheard of for someone who hates cardio as much as me.

    Recovery: 10/10 Did 10x10's lots of volume, and had very minimal soreness.

    Overall: 10/10 Great flavor, mixes easy. It did exactly what it was supposed to. I averaged 1800-2500 calories and was taking fat burning supplements, and Endurance helped keep my muscle from being wasted away.

    I will shorten up review for Nutraplanet site.

    I need to order a tub. I am debating on grabbing the orange, or going back to Melon since I already know it tastes awesome.

    Thanks again to Formutech and cswalczakny for choosing me to log Endurance.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  27. Quote Originally Posted by cubsfan815 View Post
    Final Review:

    Bear with me. I have an extensive background in sales, working for the nations largest line-of-sight internet provider. I also run Twitter accounts for a music artist, a startup clothing company, and an entertainment company. I will try to not make the review sound like a sales pitch.

    So when I applied to log Endurance, I wasn't quite sure how I was going to properly log/review a BCAA Intra product. Besides the normal Taste, Mixability. Within a few days, that changed.

    I was extremely surprised at how much I was able to push myself during my workouts. I had just been cleared to workout(car accident), about a month prior to starting Endurance. I was struggling to get back in the groove. I have been doing 10x10 with minimal 20-45 sec rest in between sets. Endurance keep me from tiring out at all. I also noticed my recovery was extremely fast. In my log you will see that at times, I would go back and do more sets, because I never felt sore.

    I have chosen to replace the Intra that I had been using successfully for years, with Endurance. No need to name it, I will just say it was Purple lol. I think Endurance would be awesome with some bulk LCLT thrown in. I enjoyed Compete for that reason, but bulk would be cheaper option. Any idea on how bad bulk LCLT taste? I wouldn't want to ruin the Melon flavor.

    Formutech Endurance Melon

    Taste: 10/10
    No matter how many times I added water to it, the taste stayed amazing. Reminded me of Midori Melon Liquor

    Mixabilty: 9/10 No problems there. Used my blender ball, shook like crazy, and it was good to go. Typical foam, and floaters like other products

    Performance: 10/10 Even days when I didn't use a pre, my workouts were a breeze. I had never used a C-O-P containing product, but I believe that is what gave me the boost to keep going on reps.
    - I also did 65 mins of elliptical one day, with most of it being pretty high intensity. That is unheard of for someone who hates cardio as much as me.

    Recovery: 10/10 Did 10x10's lots of volume, and had very minimal soreness.

    Overall: 10/10 Great flavor, mixes easy. It did exactly what it was supposed to. I averaged 1800-2500 calories and was taking fat burning supplements, and Endurance helped keep my muscle from being wasted away.

    I will shorten up review for Nutraplanet site.

    I need to order a tub. I am debating on grabbing the orange, or going back to Melon since I already know it tastes awesome.

    Thanks again to Formutech and cswalczakny for choosing me to log Endurance.
    so glad you liked it buddy!! great log, and a great review!!

    I have AI Sports bulk LCLT and it's totally flavorless other than making plain water taste a bit sour. Mix it in with the Endurance and I doubt you'll even notice!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  28. Quote Originally Posted by cswalczakny View Post
    so glad you liked it buddy!! great log, and a great review!!

    I have AI Sports bulk LCLT and it's totally flavorless other than making plain water taste a bit sour. Mix it in with the Endurance and I doubt you'll even notice!
    Great, that was answer I was looking for. I got the email for the sale on orange, I may give that a go.
    Performax Labs Product Specialist
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  29. Quote Originally Posted by cubsfan815 View Post
    Great, that was answer I was looking for. I got the email for the sale on orange, I may give that a go.
    awesome!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  30. Great log!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.
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