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  1. Quote Originally Posted by packers6211 View Post
    I just needed a laugh haha yall im sorry but I couldn't resist! Had some good pumps on arms. As soon as my health insurance kicks in ima see my ortho so he can give me some stuff for that pain in my elbows. I think it's just elbowitis But didn't hurt that bad today.
    Hulk be scarin crackers and junk
    I can do all this through Him who gives me strength.
    OG AVENGER


  2. Quote Originally Posted by packers6211 View Post
    I just needed a laugh haha yall im sorry but I couldn't resist! Had some good pumps on arms. As soon as my health insurance kicks in ima see my ortho so he can give me some stuff for that pain in my elbows. I think it's just elbowitis But didn't hurt that bad today.
    Did you get what I told you?
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off
    •   
       


  3. Wow, you had me with that one. Good one Pack. Good sense of humor.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  4. Yeah man I was like hmm Ima get them pumped! You know me better then that! Today feeling much better. Onlychev? you reffering to log or email?
    OG Avenger-HULK SMASHING TIME!

  5. Quote Originally Posted by packers6211 View Post
    Oh btw that was Hulk****ting lol That will never happen haha even in my death I'll be lifting. Today took supps as planned. Some smooth energy with a small appetite suppressant. I hit up arms today!

    Biceps:

    seated alt db curls: 30 lbs x 10,10,10

    spider db curls: 25 lbs x 12,12,10

    standing ez bar curls: 70 lbs x 8,8,8

    triceps:

    rope press downs: 90 lbs x 12,12,12

    reverse bar curls: 90 lbs x 15,15,15

    machine dips: 105 lbs x 10,10,12
    I will show up. I know where you live. Lol. Nothing a 10 hour drive won't cure. Btw jerk for making us say wtf chuck.
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off
    •   
       


  6. Eeeevvvuuuuulllllll
    Use Code Montego15 for 15% off at milehighkratom.com

  7. Quote Originally Posted by packers6211 View Post
    Oh btw that was Hulk****ting lol That will never happen haha even in my death I'll be lifting. Today took supps as planned. Some smooth energy with a small appetite suppressant. I hit up arms today!

    Biceps:

    seated alt db curls: 30 lbs x 10,10,10

    spider db curls: 25 lbs x 12,12,10

    standing ez bar curls: 70 lbs x 8,8,8

    triceps:

    rope press downs: 90 lbs x 12,12,12

    reverse bar curls: 90 lbs x 15,15,15

    machine dips: 105 lbs x 10,10,12
    LOL ... came so close to calling you a pu$$y pack! lol

  8. Subbed. Let's kill it pack!

  9. Quote Originally Posted by wasme View Post
    LOL ... came so close to calling you a pu$$y pack! lol

    lmao
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  10. Quote Originally Posted by wasme View Post

    LOL ... came so close to calling you a pu$$y pack! lol
    Is that like a six pack ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  11. Quote Originally Posted by packers6211 View Post
    I just needed a laugh haha yall im sorry but I couldn't resist! Had some good pumps on arms. As soon as my health insurance kicks in ima see my ortho so he can give me some stuff for that pain in my elbows. I think it's just elbowitis But didn't hurt that bad today.
    AHAHAHHAHAHAHAH
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  12. Lets get this going..... Oh and Who is going to start this log for the bigguns?
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  13. Quote Originally Posted by Onlychevy6 View Post
    Lets get this going..... Oh and Who is going to start this log for the bigguns?
    Go ahead and you start the new thread bro...we all follow you
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  14. Quote Originally Posted by punjabimunde View Post
    Go ahead and you start the new thread bro...we all follow you
    Under what section do we want this at?
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  15. Well besides the slight pain in elbows and my right hand still feeling pain in the bones, I'm starting to feel like the old hulk!! Today hit up shoulders and cardio!

    Shoulders:

    db presses: 40 lbs x 10,10,10

    lat machine pull downs: 135 lbs x 10,10,10

    shoulder machine presses: 70 lbs x 10,10,10

    front db raises: 15 lbs x 10,10,10

    straight bar upright rows: 65 lbs x 10,10,10

    Cardio 37 mins treadmill 2.0 miles
    OG Avenger-HULK SMASHING TIME!

  16. Quote Originally Posted by Onlychevy6 View Post

    Under what section do we want this at?
    Under training or fat loss section
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  17. Weight loss section
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  18. Here you go gents now lets get it rollin....

    Onlychevy6 presents - The Bigguns Showdown
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  19. Today easy day at work! Went to pick kids up at school then hit some late evening gym time.

    back:
    close grip pull downs to chin: 80 lbs x 12,12,10

    db rows: 40 lbs x 10,10,10

    machine rows: 90 lbs x 10,10,12

    face pulls: 90 lbs x 10,10,10

    cardio: 1 mile 18 minutes treadmill
    OG Avenger-HULK SMASHING TIME!

  20. Solid workouts Pack man.! Don't ever say that joking shyt again lol. Hope the aches and pains diminish brother!
    Independent

  21. Yes Sir bean and thanks for joining in brother your def important to this club!
    OG Avenger-HULK SMASHING TIME!

  22. Today was a long day!! My oldest son has open day ceremony at friggin 8:20 am then bp practice at 1130 then tourney game 1pm til about 3:30. I finally made it to gym did 10 min warm up on treadmill, then hit legs. Later went home and took boys for a walk around the neighborhood.

    Legs:

    lying leg curls: 70 lbs x 8,8,8

    seated leg ext: 90 lbs x 12,12,12

    leg presses: 4 plates x 10, 6 plates x 6,6,

    body lunges 2 sets
    OG Avenger-HULK SMASHING TIME!

  23. I know what ya mean brotha. Been up since 5am and haven't had much downtime.

  24. Quote Originally Posted by packers6211 View Post
    Today was a long day!! My oldest son has open day ceremony at friggin 8:20 am then bp practice at 1130 then tourney game 1pm til about 3:30. I finally made it to gym did 10 min warm up on treadmill, then hit legs. Later went home and took boys for a walk around the neighborhood.

    Legs:

    lying leg curls: 70 lbs x 8,8,8

    seated leg ext: 90 lbs x 12,12,12

    leg presses: 4 plates x 10, 6 plates x 6,6,

    body lunges 2 sets
    Quote Originally Posted by jwa254 View Post
    I know what ya mean brotha. Been up since 5am and haven't had much downtime.
    Ya I literally had a 20 hr day with my son yesterday. I just woke up and feel like I have a hangover
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  25. Quote Originally Posted by packers6211 View Post
    Today was a long day!! My oldest son has open day ceremony at friggin 8:20 am then bp practice at 1130 then tourney game 1pm til about 3:30. I finally made it to gym did 10 min warm up on treadmill, then hit legs. Later went home and took boys for a walk around the neighborhood.

    Legs:

    lying leg curls: 70 lbs x 8,8,8

    seated leg ext: 90 lbs x 12,12,12

    leg presses: 4 plates x 10, 6 plates x 6,6,

    body lunges 2 sets
    That's what fathers do...right ? You still got work in. Good job Packers ! All you can do is make the best effort and you did that. Family first always.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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