Pack's back with EBF & Lecheek's Sponsored log! AAV2 with Speed X - AnabolicMinds.com - Page 2

Pack's back with EBF & Lecheek's Sponsored log! AAV2 with Speed X

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  1. Professional Member
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    Quote Originally Posted by Montego1 View Post
    Those warrior dash and mud runs are not for me...I'm more of a VERY short burst kinda guy. Normally that burst is to the bathroom or to the couch
    LMFAO


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    Quote Originally Posted by punjabimunde View Post
    Get in bro....lets do this...all four now yay!!!
    Im your huckleberry.

    http://youtu.be/jkm1i2o6Ri8
    I started a new log at:
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    WTF is the thread already! And you should all have to be power puff girl names.....

    ​" If you're looking for a work horse.......I'm no Clydesdale."

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    Guys thanks for the support man but I'm done. I just don't have it anymore. The gym isn't calling my name anymore and I've fought a long battler but done. Sorry and hope you guys keep doing well!
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP


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    Quote Originally Posted by packers6211 View Post
    Guys thanks for the support man but I'm done. I just don't have it anymore. The gym isn't calling my name anymore and I've fought a long battler but done. Sorry and hope you guys keep doing well!
    Bullcrap. Don't you date quit.

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    Quote Originally Posted by packers6211 View Post
    Guys thanks for the support man but I'm done. I just don't have it anymore. The gym isn't calling my name anymore and I've fought a long battler but done. Sorry and hope you guys keep doing well!
    Name:  tumblr_mdnl8eRfb91rrxhj7.gif
Views: 47
Size:  932.2 KB

    Say it ain't so!
    I can do all this through Him who gives me strength.

  7. Professional Member
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    Quote Originally Posted by packers6211 View Post
    Guys thanks for the support man but I'm done. I just don't have it anymore. The gym isn't calling my name anymore and I've fought a long battler but done. Sorry and hope you guys keep doing well!
    Wtf!!! You better not say that again or I'll hunt you down and take you with me in gym
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

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    Oh btw that was Hulk****ting lol That will never happen haha even in my death I'll be lifting. Today took supps as planned. Some smooth energy with a small appetite suppressant. I hit up arms today!

    Biceps:

    seated alt db curls: 30 lbs x 10,10,10

    spider db curls: 25 lbs x 12,12,10

    standing ez bar curls: 70 lbs x 8,8,8

    triceps:

    rope press downs: 90 lbs x 12,12,12

    reverse bar curls: 90 lbs x 15,15,15

    machine dips: 105 lbs x 10,10,12
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP


  9. Professional Member
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    I just needed a laugh haha yall im sorry but I couldn't resist! Had some good pumps on arms. As soon as my health insurance kicks in ima see my ortho so he can give me some stuff for that pain in my elbows. I think it's just elbowitis But didn't hurt that bad today.
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP


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    Quote Originally Posted by packers6211 View Post
    Oh btw that was Hulk****ting lol That will never happen haha even in my death I'll be lifting. Today took supps as planned. Some smooth energy with a small appetite suppressant. I hit up arms today!

    Biceps:

    seated alt db curls: 30 lbs x 10,10,10

    spider db curls: 25 lbs x 12,12,10

    standing ez bar curls: 70 lbs x 8,8,8

    triceps:

    rope press downs: 90 lbs x 12,12,12

    reverse bar curls: 90 lbs x 15,15,15

    machine dips: 105 lbs x 10,10,12
    Lol that's what we talking about...don't scare us like that....I almost had heart attack lol
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

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    Quote Originally Posted by packers6211 View Post
    I just needed a laugh haha yall im sorry but I couldn't resist! Had some good pumps on arms. As soon as my health insurance kicks in ima see my ortho so he can give me some stuff for that pain in my elbows. I think it's just elbowitis But didn't hurt that bad today.
    Hulk be scarin crackers and junk
    I can do all this through Him who gives me strength.

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    Quote Originally Posted by packers6211 View Post
    I just needed a laugh haha yall im sorry but I couldn't resist! Had some good pumps on arms. As soon as my health insurance kicks in ima see my ortho so he can give me some stuff for that pain in my elbows. I think it's just elbowitis But didn't hurt that bad today.
    Did you get what I told you?

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    Wow, you had me with that one. Good one Pack. Good sense of humor.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

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    Yeah man I was like hmm Ima get them pumped! You know me better then that! Today feeling much better. Onlychev? you reffering to log or email?
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP


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    Quote Originally Posted by packers6211 View Post
    Oh btw that was Hulk****ting lol That will never happen haha even in my death I'll be lifting. Today took supps as planned. Some smooth energy with a small appetite suppressant. I hit up arms today!

    Biceps:

    seated alt db curls: 30 lbs x 10,10,10

    spider db curls: 25 lbs x 12,12,10

    standing ez bar curls: 70 lbs x 8,8,8

    triceps:

    rope press downs: 90 lbs x 12,12,12

    reverse bar curls: 90 lbs x 15,15,15

    machine dips: 105 lbs x 10,10,12
    I will show up. I know where you live. Lol. Nothing a 10 hour drive won't cure. Btw jerk for making us say wtf chuck.

  16. Elite Member
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    Eeeevvvuuuuulllllll

    ​" If you're looking for a work horse.......I'm no Clydesdale."

  17. Diamond Member
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    Quote Originally Posted by packers6211 View Post
    Oh btw that was Hulk****ting lol That will never happen haha even in my death I'll be lifting. Today took supps as planned. Some smooth energy with a small appetite suppressant. I hit up arms today!

    Biceps:

    seated alt db curls: 30 lbs x 10,10,10

    spider db curls: 25 lbs x 12,12,10

    standing ez bar curls: 70 lbs x 8,8,8

    triceps:

    rope press downs: 90 lbs x 12,12,12

    reverse bar curls: 90 lbs x 15,15,15

    machine dips: 105 lbs x 10,10,12
    LOL ... came so close to calling you a pu$$y pack! lol

  18. Senior Member
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    Subbed. Let's kill it pack!
    Millennium Sport Technologies Representative
    www . millenniumsport . net

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    Quote Originally Posted by wasme View Post
    LOL ... came so close to calling you a pu$$y pack! lol

    lmao

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    Quote Originally Posted by wasme View Post

    LOL ... came so close to calling you a pu$$y pack! lol
    Is that like a six pack ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

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    Quote Originally Posted by packers6211 View Post
    I just needed a laugh haha yall im sorry but I couldn't resist! Had some good pumps on arms. As soon as my health insurance kicks in ima see my ortho so he can give me some stuff for that pain in my elbows. I think it's just elbowitis But didn't hurt that bad today.
    AHAHAHHAHAHAHAH

  22. Professional Member
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    Lets get this going..... Oh and Who is going to start this log for the bigguns?

  23. Professional Member
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    Quote Originally Posted by Onlychevy6 View Post
    Lets get this going..... Oh and Who is going to start this log for the bigguns?
    Go ahead and you start the new thread bro...we all follow you
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  24. Professional Member
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    Quote Originally Posted by punjabimunde View Post
    Go ahead and you start the new thread bro...we all follow you
    Under what section do we want this at?

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    Well besides the slight pain in elbows and my right hand still feeling pain in the bones, I'm starting to feel like the old hulk!! Today hit up shoulders and cardio!

    Shoulders:

    db presses: 40 lbs x 10,10,10

    lat machine pull downs: 135 lbs x 10,10,10

    shoulder machine presses: 70 lbs x 10,10,10

    front db raises: 15 lbs x 10,10,10

    straight bar upright rows: 65 lbs x 10,10,10

    Cardio 37 mins treadmill 2.0 miles
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP


  26. Professional Member
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    Quote Originally Posted by Onlychevy6 View Post

    Under what section do we want this at?
    Under training or fat loss section
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  27. Professional Member
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    Weight loss section
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  28. Professional Member
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    Here you go gents now lets get it rollin....

    Onlychevy6 presents - The Bigguns Showdown

  29. Professional Member
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    Today easy day at work! Went to pick kids up at school then hit some late evening gym time.

    back:
    close grip pull downs to chin: 80 lbs x 12,12,10

    db rows: 40 lbs x 10,10,10

    machine rows: 90 lbs x 10,10,12

    face pulls: 90 lbs x 10,10,10

    cardio: 1 mile 18 minutes treadmill
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP


  30. Professional Member
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    Solid workouts Pack man.! Don't ever say that joking shyt again lol. Hope the aches and pains diminish brother!
    Independent

  31. Professional Member
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    Yes Sir bean and thanks for joining in brother your def important to this club!
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP


  32. Professional Member
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    Today was a long day!! My oldest son has open day ceremony at friggin 8:20 am then bp practice at 1130 then tourney game 1pm til about 3:30. I finally made it to gym did 10 min warm up on treadmill, then hit legs. Later went home and took boys for a walk around the neighborhood.

    Legs:

    lying leg curls: 70 lbs x 8,8,8

    seated leg ext: 90 lbs x 12,12,12

    leg presses: 4 plates x 10, 6 plates x 6,6,

    body lunges 2 sets
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP


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    I know what ya mean brotha. Been up since 5am and haven't had much downtime.
    Millennium Sport Technologies Representative
    www . millenniumsport . net

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    Quote Originally Posted by packers6211 View Post
    Today was a long day!! My oldest son has open day ceremony at friggin 8:20 am then bp practice at 1130 then tourney game 1pm til about 3:30. I finally made it to gym did 10 min warm up on treadmill, then hit legs. Later went home and took boys for a walk around the neighborhood.

    Legs:

    lying leg curls: 70 lbs x 8,8,8

    seated leg ext: 90 lbs x 12,12,12

    leg presses: 4 plates x 10, 6 plates x 6,6,

    body lunges 2 sets
    Quote Originally Posted by jwa254 View Post
    I know what ya mean brotha. Been up since 5am and haven't had much downtime.
    Ya I literally had a 20 hr day with my son yesterday. I just woke up and feel like I have a hangover

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    Quote Originally Posted by packers6211 View Post
    Today was a long day!! My oldest son has open day ceremony at friggin 8:20 am then bp practice at 1130 then tourney game 1pm til about 3:30. I finally made it to gym did 10 min warm up on treadmill, then hit legs. Later went home and took boys for a walk around the neighborhood.

    Legs:

    lying leg curls: 70 lbs x 8,8,8

    seated leg ext: 90 lbs x 12,12,12

    leg presses: 4 plates x 10, 6 plates x 6,6,

    body lunges 2 sets
    That's what fathers do...right ? You still got work in. Good job Packers ! All you can do is make the best effort and you did that. Family first always.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  36. Professional Member
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    Not a bad little training session brotha

  37. Professional Member
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    Today hit up some Chest and had a mini storm that hit. Good friend of my wifes front car window was busted. They can't even catch a break!

    Chest:

    db presses: 50 lbs x 10,10,10

    Incline machine presses: 165 lbs x 10,10,10

    pec deck: 100 lbs x 10,10,10

    Incline barbell presses; 155 lbs x 8, 185 lbs x 5,5
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP


  38. Elite Member
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    Oh hi pack
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com

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    Too bad about your buddys window Hows everything else going PACK??

  40. Professional Member
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    Bout time Rickey showed!!! lol jk but no Im not. Everything ok just took off half day for work since olderst son came home throwing up. Going to rest then hit gym when mrs packers gets home.
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP


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