Versa 1 + Prime + Erase + jack3d micro

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  1. Re: Versa 1 + Prime + Erase + jack3d micro


    Quote Originally Posted by jimbuick View Post
    I mix my.MBCAA with LL Gatorade powder and it would be perfect.
    Sounds like a pretty decent combo especially considering Gatorade switched from high fructose corn syrup to sucrose/dextrose combo

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  2. Quote Originally Posted by jimbuick View Post
    I definitely will.


    You guys definitely need some Lemon Lime MBCAA+, I mix my.MBCAA with LL Gatorade powder and it would be perfect.
    gonna have to try that. dont really use BCAAs that much but when i do, ill try it
    Performance Labs Product Specialist

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  3. Quote Originally Posted by R1balla View Post

    gonna have to try that. dont really use BCAAs that much but when i do, ill try it
    I don't generally but I have been enjoying it recently.

  4. Thursday 3/21

    Yesterday I did the following:

    BB flat
    DB shoulder Press
    Close grip bench
    Lat Pulldown
    BB Row

    I am VERY sore this morning. Havent been this sore in a long time. Im going easy on my shoulders still, dont want anything to flare up so, along with deadlifts/squats, im slowly adding more weight. only did 65 on DB shoulder press. i could have done alot more but didnt want to push it. last time i only did 55. anyways, i have a few new findings with this stack

    for review, i am taking Erase - 3 caps/day, Compound 20 - 4 caps/day , and Versa 1 - 1 cap/day. I started the c20 a few days ago. well yesterday, my libido was through the roof. so far its actually been fairly low. Its weird (i posted a thread about this a while ago), but when i take products, my libido starts high but then hits the floor. Also, starting to see "new" veins in my shoulder area. Focus is still great at the gym. still taking jack3d micro pre workout. Friday I am going to weigh in and hopefully get my bf% measured.

    My girlfriends sister (Morgan) is steadily getting stronger! when we first started (4 weeks ago) she could only do 45 pounds on bench. Yesterday she did 75 DC with me. def liking the progress.
    Performance Labs Product Specialist


  5. Have you considered that the rise and fall of your libido could be estrogen related? 3 caps of Erase may have initially caused a boost before dropping your estrogen further, along with your libido. Is the soreness you're experiencing in your joints?
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  6. Quote Originally Posted by breezy11 View Post
    Have you considered that the rise and fall of your libido could be estrogen related? 3 caps of Erase may have initially caused a boost before dropping your estrogen further, along with your libido. Is the soreness you're experiencing in your joints?
    Was going to say this as well. When I ran erase it started high then completely went down hill at three caps. Just a thought bud.
    Independent

  7. Quote Originally Posted by breezy11 View Post
    Have you considered that the rise and fall of your libido could be estrogen related? 3 caps of Erase may have initially caused a boost before dropping your estrogen further, along with your libido. Is the soreness you're experiencing in your joints?
    no joint issues. libido still high. just sore from DC. DOMS
    Performance Labs Product Specialist


  8. Quote Originally Posted by bean5er View Post
    Will be trying as soon as I pick some up :-). I don't know how they make these taste so damn good but they do!
    Magic
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  9. Quote Originally Posted by R1balla View Post

    no joint issues. libido still high. just sore from DC. DOMS
    Well, that's good news. I had thought you were saying that your libido was down already.
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  10. Quote Originally Posted by breezy11 View Post
    Well, that's good news. I had thought you were saying that your libido was down already.

    no i was referring to previous natty cycles i have done
    Performance Labs Product Specialist


  11. Quote Originally Posted by R1balla View Post

    no i was referring to previous natty cycles i have done
    I misunderstood as well lol. Sorry baller! Glad things are still going well
    Independent

  12. 3/22

    Today sucked, but in a good way. Windowmaker leg press.... ohmy... totally killer. i usually do 12/8/4 RP with these but decided to give it a go. crazy hard. I can go heavy with these because it really doesnt involve my back since im seated on an incline. anyways, have any of you tried these before? am i being a girl complaining how hard these are or do you all agree?!
    Performance Labs Product Specialist


  13. Quote Originally Posted by R1balla View Post
    3/22

    Today sucked, but in a good way. Windowmaker leg press.... ohmy... totally killer. i usually do 12/8/4 RP with these but decided to give it a go. crazy hard. I can go heavy with these because it really doesnt involve my back since im seated on an incline. anyways, have any of you tried these before? am i being a girl complaining how hard these are or do you all agree?!
    No bro I've done them b4. Not fun at all!
    Independent

  14. Quote Originally Posted by bean5er View Post

    No bro I've done them b4. Not fun at all!
    I haven't, but imagine it'd be awful haha.
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  15. Quote Originally Posted by R1balla View Post
    3/22

    Today sucked, but in a good way. Windowmaker leg press.... ohmy... totally killer. i usually do 12/8/4 RP with these but decided to give it a go. crazy hard. I can go heavy with these because it really doesnt involve my back since im seated on an incline. anyways, have any of you tried these before? am i being a girl complaining how hard these are or do you all agree?!
    I've done them. Rep out until you can't do any more reps then lock your legs out at the top until you can do another, and keep locking out and repeating as soon as you are able to get just one more rep. Once you go on for about 10 paused reps like that well...you'll be in pain.
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  16. Quote Originally Posted by classic34 View Post

    I've done them. Rep out until you can't do any more reps then lock your legs out at the top until you can do another, and keep locking out and repeating as soon as you are able to get just one more rep. Once you go on for about 10 paused reps like that well...you'll be in pain.
    Yes indeed no fun. But pain is the name of this game. You all have inspired me to throw these in for leg day on Sunday :-)
    Independent

  17. Quote Originally Posted by classic34 View Post
    I've done them. Rep out until you can't do any more reps then lock your legs out at the top until you can do another, and keep locking out and repeating as soon as you are able to get just one more rep. Once you go on for about 10 paused reps like that well...you'll be in pain.
    yep!
    Performance Labs Product Specialist


  18. Quote Originally Posted by bean5er View Post
    Yes indeed no fun. But pain is the name of this game. You all have inspired me to throw these in for leg day on Sunday :-)
    they are killer man!!!! ima start to do them on every other leg day once i get back to my normal routine
    Performance Labs Product Specialist


  19. 3/24 - sunday

    quick update. not sure if its my tan or what but i look a little different. leaner but larger. I am weighing in Monday and will be hitting mostly upper body DC. In the shower tonight, i noticed a thick vein running across my left calf muscle. wasnt there a month ago i can tell you that! im starting to see "new" veins in a lot of random places i have never seen before. most of them except for my calf are not really noticeable unless i have a pump. btw, jack3d micro is officially in my top 3 pre workouts. this is my second time using it and the results deliver every time. huge fan of the small scoop. i hate when a pre workout has a large scoop. too much dye or something...makes me sick.

    i didnt even get sore from leg press windowmakers. gonna try to go heavier and see. im going as deep as i can, even do a 1-2 second pause to get that stretch in my hammy's
    Performance Labs Product Specialist


  20. Widowmakers & not sore in the same sentence, whaaaaaaa?!?!?

    Micro is some pretty awesome stuff. What flavor did you get, again?
    Serious Nutrition Solutions Representative

  21. Quote Originally Posted by Distilled Water View Post
    Widowmakers & not sore in the same sentence, whaaaaaaa?!?!?

    Micro is some pretty awesome stuff. What flavor did you get, again?
    yeah man, plus my legs have a low tolerance to soreness. really weird.

    fruit punch.
    Performance Labs Product Specialist


  22. I love the consistency of micro's effects as well; the last scoop is just as great as the first.
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  23. Quote Originally Posted by R1balla View Post

    yeah man, plus my legs have a low tolerance to soreness. really weird.

    fruit punch.
    Ahh fruit punch, my first love lol.

    Perhaps soreness will hit you tomorrow?

    I've got DC legs tomorrow and honestly, they're still a bit sore from Wednesday assault :fingetscrossed:
    Serious Nutrition Solutions Representative

  24. Quote Originally Posted by R1balla View Post

    yeah man, plus my legs have a low tolerance to soreness. really weird.

    fruit punch.
    This has happened to a few times, just when I think I didn't push hard enough boom, my wife is helping me off the ****ter :-)

    Quote Originally Posted by breezy11 View Post
    I love the consistency of micro's effects as well; the last scoop is just as great as the first.
    ^^^^this is so true! I've been off micro for a couple weeks and I'm not happy about at all. It's def my fav all around pre.
    Independent

  25. really good workout today. im -2 pounds since the start of the stack. I did a little more volume. just wanted to get more work in. did reverse grip tricep extension on the cable fly machine 3 sets all drop sets 12,10,8. did the same with machine flys. Ill have more to post tomorrow morning. gotta sleep
    Performance Labs Product Specialist


  26. 3/17 - Wednesday

    Today was legs, biceps, forearms. KILLER workout. I used muscle marinade today to change it up and had a bad crash when i got home. ended up taking a 1 hr nap and was tired all evening. increased my squat 10 pounds as the chiro is allowing me. still very easy to do right now but they still kill b/c i go slow on the negative and go as low as i can. once i get into real weight i will go parallel. My body comp is seriously changing before my eyes. i didnt weigh in today, but i will on Friday. no changes in strength with arms, but im not really working for strength. getting the most out of every rep, perfect form...etc. mainly body comp stuff for now.
    Performance Labs Product Specialist


  27. Quote Originally Posted by R1balla View Post
    3/17 - Wednesday

    Today was legs, biceps, forearms. KILLER workout. I used muscle marinade today to change it up and had a bad crash when i got home. ended up taking a 1 hr nap and was tired all evening. increased my squat 10 pounds as the chiro is allowing me. still very easy to do right now but they still kill b/c i go slow on the negative and go as low as i can. once i get into real weight i will go parallel. My body comp is seriously changing before my eyes. i didnt weigh in today, but i will on Friday. no changes in strength with arms, but im not really working for strength. getting the most out of every rep, perfect form...etc. mainly body comp stuff for now.
    Good things still going on in here I love it bud! How's the focus with the Versa 1 for you?

    I had the same thing happen to me with MM the last three times I used it, so I got rid of it, plus I felt cracked out on it lol. Glad the back is holding up for you
    Independent

  28. Quote Originally Posted by R1balla View Post
    3/17 - Wednesday

    Today was legs, biceps, forearms. KILLER workout. I used muscle marinade today to change it up and had a bad crash when i got home. ended up taking a 1 hr nap and was tired all evening. increased my squat 10 pounds as the chiro is allowing me. still very easy to do right now but they still kill b/c i go slow on the negative and go as low as i can. once i get into real weight i will go parallel. My body comp is seriously changing before my eyes. i didnt weigh in today, but i will on Friday. no changes in strength with arms, but im not really working for strength. getting the most out of every rep, perfect form...etc. mainly body comp stuff for now.
    Nice...keep us posted. I'll be interested to see where your weight is at.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  29. Quote Originally Posted by bean5er View Post
    Good things still going on in here I love it bud! How's the focus with the Versa 1 for you?

    I had the same thing happen to me with MM the last three times I used it, so I got rid of it, plus I felt cracked out on it lol. Glad the back is holding up for you
    Versa still is showing some focus, but it isnt like the tunnel vision/focus i saw with Lit Up. I loved that stuff

    Yeah im even doing straight leg deads (only doing 145 right now, slowly adding) and its been ok. woke up last night with a little pain but put the heat pad on there and it was fine

    Quote Originally Posted by classic34 View Post
    Nice...keep us posted. I'll be interested to see where your weight is at.
    yeah im curious also. i feel bigger but it may be just i lost body fat but kinda staying the same weight.
    Performance Labs Product Specialist


  30. 3/28

    good news. im adding Forskolin-95 to my stack!! starting tomorrow
    Performance Labs Product Specialist

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