27year old 165 lbs
I have been training with CrossFit for about 17 months now. I do follow the mainsite for the most part but il posting my workout daily and how I feel helps. sounds like a perfect addition to my training, I'm very excited to get this started!
Unlike standard BCAA powders, adds and Creatinol- O-Phosphate This combination on dramatically speeds and targets absorption directly into muscle tissue. decreases the burning sensation of muscles and Creatinol- O-Phosphate increase contraction of the muscles when no oxygen is available in the muscles, providing an extra edge during high intensity workouts!