Rreppert1 Tackles the AgeForce Fat Loss Patch *SPONSORED*

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  1. Nice job on the WO, and also, WOW on macros!! How many whole chickens did you eat!?!
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬


  2. Quote Originally Posted by RegisterJr View Post
    Nice job on the WO, and also, WOW on macros!! How many whole chickens did you eat!?!
    No whole chickens lol. I have a butcher down the street that hooks me up with better than 95% ground round! I got the perfect hookups, been friends with the local butcher for years
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*
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  3. Quote Originally Posted by rreppert1 View Post
    No whole chickens lol. I have a butcher down the street that hooks me up with better than 95% ground round! I got the perfect hookups, been friends with the local butcher for years
    That is a sweet hookup bro!!

  4. Doin work....

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    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  5. Quote Originally Posted by rreppert1 View Post
    Doin work....

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    Good stuff, kick some ass.
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  6. Very nice. You show in the pictures progress and visuals are always a way to tell.
    Knowledge is power- The power to do your part and make a difference.

  7. Lookin ripped!
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  8. Thanks for the positive feedback guys! Woke up puking guts out last night. Still puking today. Can't eat, can't drink. Any suggestions?
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  9. Quote Originally Posted by rreppert1 View Post
    Thanks for the positive feedback guys! Woke up puking guts out last night. Still puking today. Can't eat, can't drink. Any suggestions?
    Ohhhh. Rest if possible. Food poisoning?
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  10. Flu, yay. Hopefully short version! Working on a 40 hour fast right now. Can't wait till this shyte passes
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  11. Quote Originally Posted by rreppert1 View Post
    Flu, yay. Hopefully short version! Working on a 40 hour fast right now. Can't wait till this shyte passes
    No kidding. I was complaining about a weak a** cold over the weekend. I swear by Zycam though.
    I hope it passes quickly.
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  12. Quote Originally Posted by rreppert1 View Post
    Flu, yay. Hopefully short version! Working on a 40 hour fast right now. Can't wait till this shyte passes
    That sucks bro!!

    Drink water and believe it ot not, exercise helps. And vitamins. Just don't exercise at public facilities, don't want to spread germs!

  13. Gonna switch tomorrows off day for today, so will run tomorrow but hopefully the hersheys subside by then!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  14. Dang that sucks!
    Knowledge is power- The power to do your part and make a difference.

  15. Alright, finally just got over this flu and used a patch, pre, and busted out a back and bicep workout.

    going to try mixing it up next week by performing 2 full body exercise days and 4 cardio days to maximize fat loss before june.

    Patches are working great! I am sleeping so well now that i am not puking my guts out! Feels great to get back into it and i will be starting monday with cardio, tuesday with full body, wed with cardio, thurs with full body, friday and sat with cardio and rest sunday.
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  16. I love when you get a good sleep. I had 9 last night my self. I'm about to hit the gym my self and slapped my patches on just now?
    Knowledge is power- The power to do your part and make a difference.

  17. Alright, mighty mighty monday! No patch today, will be on a 5 am tomorrow morning.

    Looking forward to it! Love these patches, actually going to buy some more along with the energy patch. Gonna give them a shot!

    Todays Workout : Grappling

    1.5 hours of constant rolling jits today! Loved every second of it. Actually going to do it again tomorrow and hit up a full body workout on Wed.

    Did not tracj diet today, but had a lot of carbs..... Wondering how these patches will work with increased cardio!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  18. Good update.

    I am sure extra cardio will only make the results better

  19. Quote Originally Posted by drewsicle3210 View Post
    Good update.

    I am sure extra cardio will only make the results better
    Exactly. I personally do hit for 16 minutes and get awesome sweat going !
    Knowledge is power- The power to do your part and make a difference.

  20. Quote Originally Posted by djbombsquad View Post
    Exactly. I personally do hit for 16 minutes and get awesome sweat going !
    I have been getting in some Insanity workouts along with my P90X and my lifts this past week. Some good HIIT type training. Calories OUT!

  21. Sorry guys, my wife had spine issues and underwent emergency back surgery. Sorry for my inactivity lately, trying to let you know why, should be heading home tomorrow
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  22. Quote Originally Posted by rreppert1 View Post
    Sorry guys, my wife had spine issues and underwent emergency back surgery. Sorry for my inactivity lately, trying to let you know why, should be heading home tomorrow
    Sorry to hear about that brother. I hope she is doing well. I can't speak for everyone, but you should take all of the time you need bro. Then when you and the wife are good, come back with a vengeance.

    Take care and regards to the wife.

    -Andrew

  23. Yes. Stay positive.
    Knowledge is power- The power to do your part and make a difference.
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