Rreppert1 Tackles the AgeForce Fat Loss Patch *SPONSORED*

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  1. Quote Originally Posted by djbombsquad View Post
    Right on. Could you see your self using it again? Few of my friends are on in and lost 20lbs over few months and changed nothing in there program other than the patch and reps and sets but ever thing else stayed the same.
    Yeah man, i could see using it again. So far so good. I have 5 weeks of patches left, got a 60 day supply, so i will log it till the end bro!

    Todays Workout : Shoulders

    Arnold Press : 4X10
    Lat Raises : 3X10
    Upright Row : 3X10
    Shoulder Fly : 3X10
    Shrugs : 3X10
    Weighted Arm Cirlces : 3X10 ( forward and back )

    Todays Macros :

    Cals : 1898
    Fat : 36g
    sat fat : 15g
    carbs : 171
    protein : 234

    Fat Count was a little low for my liking as well as carbs being a little high, but i am happy with where my macros ended up. Definately taking the shape and cuts i am looking for. Very thrilled with progress thus far! Hopefully this trend will continue throughout....
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*


  2. Nice updates. You are doing great!
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  3. Quote Originally Posted by drewsicle3210 View Post
    Nice updates. You are doing great!
    As are you drew! I learned a long time ago not to read into the scale, just go by the mirror test and the way your clothes fit!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  4. I agree completely. The scale doesn't phase me at all

  5. Tricks for fat loss.
    Knowledge is power- The power to do your part and make a difference.
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  6. Todays Workout : Back and Biceps

    Wide Pullups 4X10
    Lat Pull Down 4X10
    Single Arm Row : 4X10
    Back Fly : 4X10

    Standing Curl 3X8
    Alt Curls 3X8
    Hammer Curls 3X8

    Macros for the day

    Cals : 1996
    fat : 76
    sat fat : 21
    carbs : 182
    protein : 217
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  7. Nice job on the WO and the macros.

    I noticed you keep sat fats logged also... Why? Are they supposed to be low or high?
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  8. Sat fats are bad. I do that to see how many grams of healthy fats I get in!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  9. Quote Originally Posted by rreppert1 View Post
    Sat fats are bad. I do that to see how many grams of healthy fats I get in!
    I did not know that. Dang, another thing to keep track of.

    Thanks! lol

  10. Alright, another patch down, still noticing the effects thus far! Noticing a leaning out effect, other than that noticing nothing else but better sleep it seems like, well, that and i am sweating my ass off.

    Workout : Legs

    Squats with DBs 4X12,12,10,10
    Lunges with DBs 4X10
    Wall Squats 3X 45 sec
    1 1/2 Lunges 4X8
    Stiff Leg DL 4X10
    Seated Calf Raise 4X12
    Standing Calf Raise 4X12

    Not too bad of a workout today, did walking lunges, quads are still on fire. Damn lunges, hate em, hate em, but damn afterward i love them!

    Todays Macros :

    Cals : 1981
    fat : 82
    sat fat : 22
    carbs : 136
    protein : 266
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  11. Alright, another patch down, still noticing the effects thus far! Noticing a leaning out effect, other than that noticing nothing else but better sleep it seems like, well, that and i am sweating my ass off.

    Workout : Legs

    Squats with DBs 4X12,12,10,10
    Lunges with DBs 4X10
    Wall Squats 3X 45 sec
    1 1/2 Lunges 4X8
    Stiff Leg DL 4X10
    Seated Calf Raise 4X12
    Standing Calf Raise 4X12

    Not too bad of a workout today, did walking lunges, quads are still on fire. Damn lunges, hate em, hate em, but damn afterward i love them!

    Todays Macros :

    Cals : 1981
    fat : 82
    sat fat : 22
    carbs : 136
    protein : 266
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  12. Heh. I'm with you on lunges.

    Way to go on your food!!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  13. Good progress!

  14. Nice job so far.
    Knowledge is power- The power to do your part and make a difference.

  15. nice review so far

  16. How is it going bro? I am thinking about purchasing another 30 days supply, but I am hoping that Ageforce will sponsor me another 30 days supply.

    I am also looking into the HGH patch and the Energy patch

  17. Quote Originally Posted by drewsicle3210 View Post
    How is it going bro? I am thinking about purchasing another 30 days supply, but I am hoping that Ageforce will sponsor me another 30 days supply.

    I am also looking into the HGH patch and the Energy patch

    That would be badass. I am hooking up with Enhanced in my second set of patches along with Stacker XPLC ( because i actually get energy from them, creatine, amino1, citruline malate and glutamine.

    Workout : 2 mile jog

    Food Log :

    7 oz chicken
    1/2 c low fat cottage cheese
    2 hard boiled eggs

    2 scoops protein
    12 oz milk
    1 c cottage cheese

    100g whole wheat noodles
    1/4 cup spagh sauce
    7 oz ground round
    1 breadstick

    macros :

    cals : 2036
    fat : 67
    sat fat : 15
    carbs : 165
    pro : 278

    Been feeling good lately, lots of cramps in hammys and calves, but i am getting dialed into everything and getting cardio squeezed in on wed and sat, and occasional sundays!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  18. Quote Originally Posted by rreppert1 View Post
    That would be badass. I am hooking up with Enhanced in my second set of patches along with Stacker XPLC ( because i actually get energy from them, creatine, amino1, citruline malate and glutamine.

    Workout : 2 mile jog

    Food Log :

    7 oz chicken
    1/2 c low fat cottage cheese
    2 hard boiled eggs

    2 scoops protein
    12 oz milk
    1 c cottage cheese

    100g whole wheat noodles
    1/4 cup spagh sauce
    7 oz ground round
    1 breadstick

    macros :

    cals : 2036
    fat : 67
    sat fat : 15
    carbs : 165
    pro : 278

    Been feeling good lately, lots of cramps in hammys and calves, but i am getting dialed into everything and getting cardio squeezed in on wed and sat, and occasional sundays!
    Nice job on cals/macros!!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  19. Thanks bro! Low fat cottage cheese is this shyte for better macros!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  20. Todays Workout : Shoulders

    Arnold Press : 4X10
    Lat Raises : 3X10
    Upright Row : 3X10
    Shoulder Fly : 3X10
    Shrugs : 3X10
    Weighted Arm Circles : 3X10, 10 forward, 10 back

    Todays Macros :

    Cals : 1964
    total fat : 98
    sat fat : 20
    carbs : 104
    pro : 314

    Wow on my own macros....Protein is way up there! I like it, maybe not that high, but at least over the 230-250 mark i shoot for! Fat is a little high for me, but i added low fat cottage cheese as a staple so i am super impressed, we will see where this takes me, i will not be able to duplicate this often as today i had some high dollar high quality proten sources. I will be able to hit 230 on a constant basis however.

    Wore patch today, felt good. Stayed on while sweating my ass off through a greuling work day, and came off easy after 8.5 hours. No irritation at the application site whatsoever. Really digging this patch, would be open to running other ageforce products or running another log for them. Should be interesting to see where the added cardio takes this log. I am super excited for the next 4 weeks!

    This four weeks i will be adding in other supplement to the mix as it was just the patch and bcaa's the first 4.

    I will be using :

    Fat loss patch
    stacker xplc
    creatine
    citruline malate
    glutamine
    animal pak
    enhanced
    protein powder
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  21. Nice job on the WO, and also, WOW on macros!! How many whole chickens did you eat!?!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  22. Quote Originally Posted by RegisterJr View Post
    Nice job on the WO, and also, WOW on macros!! How many whole chickens did you eat!?!
    No whole chickens lol. I have a butcher down the street that hooks me up with better than 95% ground round! I got the perfect hookups, been friends with the local butcher for years
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  23. Quote Originally Posted by rreppert1 View Post
    No whole chickens lol. I have a butcher down the street that hooks me up with better than 95% ground round! I got the perfect hookups, been friends with the local butcher for years
    That is a sweet hookup bro!!

  24. Doin work....

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    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  25. Quote Originally Posted by rreppert1 View Post
    Doin work....

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    Good stuff, kick some ass.

  26. Very nice. You show in the pictures progress and visuals are always a way to tell.
    Knowledge is power- The power to do your part and make a difference.

  27. Lookin ripped!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  28. Thanks for the positive feedback guys! Woke up puking guts out last night. Still puking today. Can't eat, can't drink. Any suggestions?
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  29. Quote Originally Posted by rreppert1 View Post
    Thanks for the positive feedback guys! Woke up puking guts out last night. Still puking today. Can't eat, can't drink. Any suggestions?
    Ohhhh. Rest if possible. Food poisoning?
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  30. Flu, yay. Hopefully short version! Working on a 40 hour fast right now. Can't wait till this shyte passes
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*
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