Non-workout day. Just grubbed, read, watched some movies. Kept it low key. I did grub hearty. I had another hamburger, not gourmet status, but a nice charbroiled burger. Was gonna go for cheese, but figured without would be just fine--and it was.
Spread out my dosages during the day. Had two with pancakes and turkey sausage. Two with a protein shake later in the day and just finished taking two with my carne asada. Damn, I love my carne asada and I remember reading in a Flex magazine many moons ago, that you gotta eat your red meat if you wanna gain mass. I'm in!
Still have good energy and overall solid disposition. Feel pretty much ready to take on anything that comes my way! I should have started the jump roping today, but didn't quite get to it. Was to busy reading the script for Django Unchained a friend got me.
After a week, things are progressing quite well. Still thankful I was selected for the free bottle of .
I know I said that I would use the scale as rudimentary gauge, as bodyweight is something in constant flux, but, this morning, after answering nature's call, I was around 197. I didn't feel any pudgier in the belly, but, I never did measure my bodyfat. Looking in the mirror, I was looking about the same--somewhat started to slim up, but not full on. Again, still have not yet incorporated the cardio.
If that holds, and if that increases, then will have me sold. That is, if all that I'm eating is being utilized more efficiently as a result of the ingredients in the PR-XT.
Still too soon to ascertain one way or another, but seven days down, twenty-three to go!