Dan's recomping with MassHGH and Recompadrol

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  1. Nothing like rest to recharge. Rest up man.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html


  2. Quote Originally Posted by Marms View Post

    Listen to LTL
    Quote Originally Posted by breezy11 View Post

    Listen to Marms.

    Hope you feel better man.
    Quote Originally Posted by jimbuick View Post

    Listen to Breezy.
    Lmao
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  3. Yea take it easy bro, you aren't doing your body any good lifting like that anyways.

    Sent from my iPhone using Am.com
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  4. Quote Originally Posted by jimbuick View Post
    Listen to Breezy.
    I'd listen to jimbuick.. seems to know what he is talking about.

    ..feel better bro

  5. What they said.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
    •   
       

  6. Re: Dan's recomping with MassHGH and Recompadrol


    Sleeeeep! Three days off worked wonders for me.
    Use Code Montego15 for 15% off at milehighkratom.com

  7. Quote Originally Posted by LiveToLift View Post

    Get some rest bro and get back at it when you feel better! No sense in going in and having half assed sessions because you aren't 100 percent. Hope you feel better soon man.
    Quote Originally Posted by Marms View Post

    Listen to LTL
    Quote Originally Posted by cswalczakny View Post

    Get better dude
    Quote Originally Posted by breezy11 View Post

    Listen to Marms.

    Hope you feel better man.
    Quote Originally Posted by jimbuick View Post

    Listen to Breezy.
    Quote Originally Posted by fumoney View Post
    Nothing like rest to recharge. Rest up man.
    Quote Originally Posted by mustang0341 View Post
    Yea take it easy bro, you aren't doing your body any good lifting like that anyways.

    Sent from my iPhone using Am.com
    Quote Originally Posted by wasme View Post

    I'd listen to jimbuick.. seems to know what he is talking about.

    ..feel better bro
    Quote Originally Posted by AZMIDLYF View Post
    What they said.
    Quote Originally Posted by Montego1 View Post
    Sleeeeep! Three days off worked wonders for me.
    Thanks guys appreciate the support. Hopefully it was just an off day. Thinking the headache may be blood pressure related. Gonna keep an eye on that. Also gonna look into some joint support. Any suggestions?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  8. Super Cissus is a life saver for me.
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  9. Supercissus or achilles worked good for me

  10. Quote Originally Posted by Danb2285 View Post
    Thanks guys appreciate the support. Hopefully it was just an off day. Thinking the headache may be blood pressure related. Gonna keep an eye on that. Also gonna look into some joint support. Any suggestions?

    You can check out our Cycle armor for the BP and we have JOINT ARMOR coming out this month
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
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  11. Quote Originally Posted by Marms View Post

    You can check out our Cycle armor for the BP and we have JOINT ARMOR coming out this month
    Thanks Marms ill check into that.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  12. I've had two pretty sick gym sessions in a row. Hit arms and cardio yesterday. The pump was so ridiculous it actually hindered my bi workout a little haha. Went in today and wrecked shoulders. My joints are still hurtin pretty bad but I've been looking into some joint support so hopefully that will help. Ive been having CRAZY dreams the last few nights. I don't know if this is related to the masshgh of not. I'm assuming it is. Groggyness still is a small problem in the morning but its getting better everyday. Also been getting some pretty decent food pumps. I'm going to start working with a nutritional coach here in about two weeks so I'm pretty excited to see how the GDA works with his guidance. Here's the numbers for today

    Started with 15 min incline walk on the treadmill to warm up.

    Machine lat raises
    90-12
    90-12
    95-9
    95-7

    Wide grip OH press (couldn't seem to get warmed up on these so I didn't go very heavy)

    45-10
    45-10
    65-10
    65-10
    75-10
    75-9

    Cage presses (first time doing these. Holy hell! I though 95 was going to be warm up weight)
    95-10
    105-9
    115-8
    120-7

    Destroyer set prone rear delt flys
    15-60
    10-30
    20-15
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  13. Quote Originally Posted by Danb2285 View Post
    I've had two pretty sick gym sessions in a row. Hit arms and cardio yesterday. The pump was so ridiculous it actually hindered my bi workout a little haha. Went in today and wrecked shoulders. My joints are still hurtin pretty bad but I've been looking into some joint support so hopefully that will help. Ive been having CRAZY dreams the last few nights. I don't know if this is related to the masshgh of not. I'm assuming it is. Groggyness still is a small problem in the morning but its getting better everyday. Also been getting some pretty decent food pumps. I'm going to start working with a nutritional coach here in about two weeks so I'm pretty excited to see how the GDA works with his guidance. Here's the numbers for today

    Started with 15 min incline walk on the treadmill to warm up.

    Machine lat raises
    90-12
    90-12
    95-9
    95-7

    Wide grip OH press (couldn't seem to get warmed up on these so I didn't go very heavy)

    45-10
    45-10
    65-10
    65-10
    75-10
    75-9

    Cage presses (first time doing these. Holy hell! I though 95 was going to be warm up weight)
    95-10
    105-9
    115-8
    120-7

    Destroyer set prone rear delt flys
    15-60
    10-30
    20-15

    nice workout buddy. fried those shoulders. I'm still procrastinating on trying out those wide grip presses
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  14. My cage isn't high enough so I have to do these seated...brutal is a word that comes to mind. Lol
    Have you thought about dropping the MassGH dose back a cap to see if it still produced without the grogginess?
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  15. Sick workout boss. Lol I was saying how challenging those cage presses are. I'm glad you can back me up on that haha.
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  16. Quote Originally Posted by Danb2285 View Post
    I've had two pretty sick gym sessions in a row. Hit arms and cardio yesterday. The pump was so ridiculous it actually hindered my bi workout a little haha. Went in today and wrecked shoulders. My joints are still hurtin pretty bad but I've been looking into some joint support so hopefully that will help. Ive been having CRAZY dreams the last few nights. I don't know if this is related to the masshgh of not. I'm assuming it is. Groggyness still is a small problem in the morning but its getting better everyday. Also been getting some pretty decent food pumps. I'm going to start working with a nutritional coach here in about two weeks so I'm pretty excited to see how the GDA works with his guidance. Here's the numbers for today

    Started with 15 min incline walk on the treadmill to warm up.

    Machine lat raises
    90-12
    90-12
    95-9
    95-7

    Wide grip OH press (couldn't seem to get warmed up on these so I didn't go very heavy)

    45-10
    45-10
    65-10
    65-10
    75-10
    75-9

    Cage presses (first time doing these. Holy hell! I though 95 was going to be warm up weight)
    95-10
    105-9
    115-8
    120-7

    Destroyer set prone rear delt flys
    15-60
    10-30
    20-15
    Boom!
    "Dynamic Trio's Superior Third"

  17. Quote Originally Posted by cswalczakny View Post

    nice workout buddy. fried those shoulders. I'm still procrastinating on trying out those wide grip presses
    I highly recommend them haha sometimes I think smoke is going to start coming off my front delts start light though and work your way up. And make sure your dropping the bar all the way to your chest. You'll love them after a week or two of doing them.

    Quote Originally Posted by AZMIDLYF View Post
    My cage isn't high enough so I have to do these seated...brutal is a word that comes to mind. Lol
    Have you thought about dropping the MassGH dose back a cap to see if it still produced without the grogginess?
    Haha yeah brutal just about sums it up. I've actually never even thought about dropping the dose. Hmm maybe ill do it tonight.
    Quote Originally Posted by breezy11 View Post
    Sick workout boss. Lol I was saying how challenging those cage presses are. I'm glad you can back me up on that haha.
    Thanks buddy. They're pretty tough. I actually saw where you started with 135 so I thought I better start lighter. I wasn't expecting to stay around that weight though. Lol
    Quote Originally Posted by R3ACTION View Post

    Boom!
    Goes the dynamite
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  18. Re: Dan's recomping with MassHGH and Recompadrol


    Gonna have to try these cage presses. I think I'll start with 305 though......and videotape the fail
    Use Code Montego15 for 15% off at milehighkratom.com

  19. Quote Originally Posted by Montego1 View Post
    Gonna have to try these cage presses. I think I'll start with 305 though......and videotape the fail
    Please do lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  20. Quote Originally Posted by AZMIDLYF View Post
    My cage isn't high enough so I have to do these seated...brutal is a word that comes to mind. Lol
    Have you thought about dropping the MassGH dose back a cap to see if it still produced without the grogginess?
    You can try to kick it down to 2 caps and see if you notice a diff. Some people have had minor issues with the "groggy" thing. Not many and the few that did it either wore off after some time or they found a sweet spot at a lesser dose.
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  21. Had the best day in the gym I've had in a while today. Had a huge carb up/ cheat meal last night for dinner and have been out of the gym since Wednesday. Rested up and carbed up treated me well haha. Was gonna do a hybrid leg back day but ended up doing mostly back. I'll hit legs and cardio tomorrow. Weight was 216 today.


    One arm BB row
    70-12
    95-12
    105-10
    115-10
    115-8

    Supported rows- weight is per side
    2 plates-10
    3 plates-8
    3 plates-7
    3 plates-7
    4 plates-3

    Seated leg curl
    65-20
    65-20
    110-14
    120-12
    60-30

    Dead stop DB row
    95-10
    110-8
    110-10

    Dante rows
    180-7
    180-7
    180-5

    DB SLDL
    2x10

    Hyper ext's
    BW 3x15
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  22. Nice work boss. Congrats again on the new gig!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  23. Thanks man. Appreciate it
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  24. Quote Originally Posted by Danb2285 View Post
    Had the best day in the gym I've had in a while today. Had a huge carb up/ cheat meal last night for dinner and have been out of the gym since Wednesday. Rested up and carbed up treated me well haha. Was gonna do a hybrid leg back day but ended up doing mostly back. I'll hit legs and cardio tomorrow. Weight was 216 today.

    One arm BB row
    70-12
    95-12
    105-10
    115-10
    115-8

    Supported rows- weight is per side
    2 plates-10
    3 plates-8
    3 plates-7
    3 plates-7
    4 plates-3

    Seated leg curl
    65-20
    65-20
    110-14
    120-12
    60-30

    Dead stop DB row
    95-10
    110-8
    110-10

    Dante rows
    180-7
    180-7
    180-5

    DB SLDL
    2x10

    Hyper ext's
    BW 3x15
    You are a beast my friend
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  25. Quote Originally Posted by breezy11 View Post
    Nice work boss. Congrats again on the new gig!
    congrats!!
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow
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