Dan's recomping with MassHGH and Recompadrol

Page 7 of 10 First ... 56789 ... Last

  1. Quote Originally Posted by Danb2285 View Post

    I def. plan on keeping the wide grip presses. Im in love with them now haha I wasn't sure if there was something I could swap out the over and backs for though. Maybe lat raises??
    Yeah, I love them too lol. You could add lat raises in. I've been doing heavy machine laterals with partials and supersetting them with db swings. It's brutal haha.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com


  2. Similar to this, but without a workout partner.

    http://m.youtube.com/#/watch?v=whgM8...%3DwhgM8YU39OM
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com
    •   
       


  3. Quote Originally Posted by breezy11 View Post
    Similar to this, but without a workout partner.

    http://m.youtube.com/#/watch?v=whgM8...%3DwhgM8YU39OM
    Link won't work bud
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  4. Quote Originally Posted by Danb2285 View Post
    Link won't work bud
    Did the cage press link work? Sometimes they don't when I use my phone.




    Edit: I fixed the cage press video too.

  5. haha no neither one worked from my phone. I hopped on the desktop and checked them out though. Thanks breezy
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
    •   
       


  6. Quote Originally Posted by Danb2285 View Post
    haha no neither one worked from my phone. I hopped on the desktop and checked them out though. Thanks breezy
    No problem. Yeah, it looks like it was linking to a mobile version of youtube. I'll stick to using my computer haha.

  7. Smashed shoulders this morning. Kinda hard to lift my arms right now. Not a whole lot new to update on. Probably hit a cardio/core day up Sunday. Swapped out the over and backs for machine lat raises. Felt much better.

    Machine lat raise
    60-10
    60-10
    60-10
    70-9
    70-10

    Rear delt cable raises
    Drop sets no rest
    20-30
    15-22
    10-22
    45 sec rest
    25-13

    WG overhead press
    45-10
    65-10
    75-10
    95-8
    95-8
    100-6

    6 ways
    10-10
    10-9
    10-8
    10-8

    Partial DB lat raises 25 sec rest
    20-20
    20-20
    20-18
    Drop set
    10-35

    Hammer strength shrug
    225-12
    225-10
    225-8
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  8. Quote Originally Posted by Danb2285 View Post
    Smashed shoulders this morning. Kinda hard to lift my arms right now. Not a whole lot new to update on. Probably hit a cardio/core day up Sunday. Swapped out the over and backs for machine lat raises. Felt much better.

    Machine lat raise
    60-10
    60-10
    60-10
    70-9
    70-10

    Rear delt cable raises
    Drop sets no rest
    20-30
    15-22
    10-22
    45 sec rest
    25-13

    WG overhead press
    45-10
    65-10
    75-10
    95-8
    95-8
    100-6

    6 ways
    10-10
    10-9
    10-8
    10-8

    Partial DB lat raises 25 sec rest
    20-20
    20-20
    20-18
    Drop set
    10-35

    Hammer strength shrug
    225-12
    225-10
    225-8
    What's a partial lat raise?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  9. Quote Originally Posted by cswalczakny View Post

    What's a partial lat raise?
    What meadows does in breezy's last video after the machine lat raises.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  10. I have a rack etc, in my garage.. any suggestion to mimic a dante row?

  11. Quote Originally Posted by wasme View Post
    I have a rack etc, in my garage.. any suggestion to mimic a dante row?
    Do you have a wheelbarrow? Fill it with weight and start rowing.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  12. Quote Originally Posted by Danb2285 View Post
    What meadows does in breezy's last video after the machine lat raises.
    gotcha, you can see the burn on his face!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  13. Quote Originally Posted by breezy11 View Post
    Do you have a wheelbarrow? Fill it with weight and start rowing.
    Will give it a shot!

  14. Quote Originally Posted by wasme View Post
    I have a rack etc, in my garage.. any suggestion to mimic a dante row?
    Quote Originally Posted by breezy11 View Post

    Do you have a wheelbarrow? Fill it with weight and start rowing.
    This
    Quote Originally Posted by cswalczakny View Post

    gotcha, you can see the burn on his face!
    Haha they're alot harder than you'd think lol. Something About looking up makes them burn even more not sure why lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  15. Just did something I've never done before...walked out of the gym because I cut a workout short. I've had a terrible headache today which got 10x worse after about 5 minutes in the gym. Managed to get a half assed chest day in before i couldnt take it anymore. I don't know if its time for a deload or what but my joints hurt like hell also. I could just be getting sick. Gonna try to go hit arms tomorrow.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  16. Quote Originally Posted by Danb2285 View Post
    Just did something I've never done before...walked out of the gym because I cut a workout short. I've had a terrible headache today which got 10x worse after about 5 minutes in the gym. Managed to get a half assed chest day in before i couldnt take it anymore. I don't know if its time for a deload or what but my joints hurt like hell also. I could just be getting sick. Gonna try to go hit arms tomorrow.
    Get some rest bro and get back at it when you feel better! No sense in going in and having half assed sessions because you aren't 100 percent. Hope you feel better soon man.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  17. Quote Originally Posted by LiveToLift View Post
    Get some rest bro and get back at it when you feel better! No sense in going in and having half assed sessions because you aren't 100 percent. Hope you feel better soon man.
    Listen to LTL
    FOCUSED NUTRITION REP
    https://www.facebook.com/focusednutrition1/?fref=ts
    IDL REP http://www.innovativedietlabs.com/

  18. Quote Originally Posted by Danb2285 View Post
    Just did something I've never done before...walked out of the gym because I cut a workout short. I've had a terrible headache today which got 10x worse after about 5 minutes in the gym. Managed to get a half assed chest day in before i couldnt take it anymore. I don't know if its time for a deload or what but my joints hurt like hell also. I could just be getting sick. Gonna try to go hit arms tomorrow.
    Get better dude
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  19. Quote Originally Posted by Marms View Post

    Listen to LTL
    Listen to Marms.

    Hope you feel better man.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  20. Quote Originally Posted by breezy11 View Post

    Listen to Marms.

    Hope you feel better man.
    Listen to Breezy.

  21. Nothing like rest to recharge. Rest up man.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  22. Quote Originally Posted by Marms View Post

    Listen to LTL
    Quote Originally Posted by breezy11 View Post

    Listen to Marms.

    Hope you feel better man.
    Quote Originally Posted by jimbuick View Post

    Listen to Breezy.
    Lmao
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  23. Yea take it easy bro, you aren't doing your body any good lifting like that anyways.

    Sent from my iPhone using Am.com
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  24. Quote Originally Posted by jimbuick View Post
    Listen to Breezy.
    I'd listen to jimbuick.. seems to know what he is talking about.

    ..feel better bro

  25. What they said.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
  26. Re: Dan's recomping with MassHGH and Recompadrol


    Sleeeeep! Three days off worked wonders for me.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  27. Quote Originally Posted by LiveToLift View Post

    Get some rest bro and get back at it when you feel better! No sense in going in and having half assed sessions because you aren't 100 percent. Hope you feel better soon man.
    Quote Originally Posted by Marms View Post

    Listen to LTL
    Quote Originally Posted by cswalczakny View Post

    Get better dude
    Quote Originally Posted by breezy11 View Post

    Listen to Marms.

    Hope you feel better man.
    Quote Originally Posted by jimbuick View Post

    Listen to Breezy.
    Quote Originally Posted by fumoney View Post
    Nothing like rest to recharge. Rest up man.
    Quote Originally Posted by mustang0341 View Post
    Yea take it easy bro, you aren't doing your body any good lifting like that anyways.

    Sent from my iPhone using Am.com
    Quote Originally Posted by wasme View Post

    I'd listen to jimbuick.. seems to know what he is talking about.

    ..feel better bro
    Quote Originally Posted by AZMIDLYF View Post
    What they said.
    Quote Originally Posted by Montego1 View Post
    Sleeeeep! Three days off worked wonders for me.
    Thanks guys appreciate the support. Hopefully it was just an off day. Thinking the headache may be blood pressure related. Gonna keep an eye on that. Also gonna look into some joint support. Any suggestions?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  28. Super Cissus is a life saver for me.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  29. Supercissus or achilles worked good for me

  30. Quote Originally Posted by Danb2285 View Post
    Thanks guys appreciate the support. Hopefully it was just an off day. Thinking the headache may be blood pressure related. Gonna keep an eye on that. Also gonna look into some joint support. Any suggestions?

    You can check out our Cycle armor for the BP and we have JOINT ARMOR coming out this month
    FOCUSED NUTRITION REP
    https://www.facebook.com/focusednutrition1/?fref=ts
    IDL REP http://www.innovativedietlabs.com/
  •   

      
     

Similar Forum Threads

  1. stopstalking is on a recomp with EndoSurge and Combustion
    By stopstalking in forum Supplement Logs
    Replies: 184
    Last Post: 10-26-2011, 09:39 PM
  2. Recomp with 5aOHP and 7KE...and other fun stuff
    By Aleksandar37 in forum Supplement Logs
    Replies: 39
    Last Post: 09-17-2011, 02:04 PM
  3. End of summer recomp with Erase and Alpha-T2
    By Bolanrox in forum Supplement Logs
    Replies: 23
    Last Post: 08-29-2011, 08:37 AM
  4. RoidRageX10 Recomps with RPM and NeoVar 2.0
    By RoidRageX10 in forum Supplement Logs
    Replies: 168
    Last Post: 11-12-2008, 09:59 PM
  5. Ugab's 50 Day Recomp with Poseidon and Xfactor(1250mgs)
    By ugab37 in forum Supplement Logs
    Replies: 42
    Last Post: 11-20-2007, 12:48 PM
Log in
Log in