Dan's recomping with MassHGH and Recompadrol

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    Quote Originally Posted by fumoney View Post

    With iPhone....yes.
    Don't have android, so not sure with that device.
    Some can some can't. Mine can
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    Quote Originally Posted by fumoney View Post

    Ezekiel wrap you say..........gotta check that out. Food looks great !
    They're awesome. Def. look into them
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    That looks delicious!
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    Quote Originally Posted by fumoney View Post

    Looks like "myfitnesspal"
    This
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    yeah those ezekiel wraps do look pretty damn good
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    Awesome arm session today. Didn't keep track of numbers because I was running pretty late. Starting to really see the effects of masshgh and Recompadrol. Strength is going up pretty fast all my lifts the last few days have increased from the week before. And the vascularity is starting to really shine. Also my weight is down a few pounds. I hadn't weighed myself in a few days but decided to jump on the scale after the gym and I was only 214. I'm usually around 213 waking up and 216-217 after the gym. Ill weigh my self onthe morning to get a better reading.
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    In for more tales of flatulence...

    Looking good Dan.
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    Quote Originally Posted by wasme View Post
    In for more tales of flatulence...

    Looking good Dan.
    Thanks for joining bud
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    Quote Originally Posted by wasme View Post
    In for more tales of flatulence...

    Looking good Dan.
    lol
    EBF will be at the Arnold incase you dont see him much
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    Quote Originally Posted by Marms View Post

    lol
    EBF will be at the Arnold incase you dont see him much
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    Quote Originally Posted by EBF Inc View Post

    Booth 1412 come on down
    I'm not gonna be there until Sunday. Still gonna be there?
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    Quote Originally Posted by Danb2285 View Post

    I'm not gonna be there until Sunday. Still gonna be there?
    I just got home, today (Saturday) was nuuuuuuts! So many more people than Friday
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    Quote Originally Posted by Distilled Water View Post

    I just got home, today (Saturday) was nuuuuuuts! So many more people than Friday
    Haha I'm hopin it won't be as busy tomorrow
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    Quote Originally Posted by Danb2285 View Post

    I'm not gonna be there until Sunday. Still gonna be there?
    Yes brother ill be there all day!

    Got some crazy deals going on at the booth come down and check it out!

    If I got a shirt left ill hook you up with one too. Make sure to introduce yourself to me
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    Smashed my shoulders today and arms yesterday. Hit PRs on super wide grip presses (all the way down to chest) tonight. Strength is def. improving slowly but surely. Hittin the Arnold tomorrow about a 3 hr drive so we'll be on the road by 7. Hopefully diet shouldn't suffer lol
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    Quote Originally Posted by EBF Inc View Post

    Yes brother ill be there all day!

    Got some crazy deals going on at the booth come down and check it out!

    If I got a shirt left ill hook you up with one too. Make sure to introduce yourself to me
    Will do for sure man
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    Quote Originally Posted by Danb2285 View Post
    Smashed my shoulders today and arms yesterday. Hit PRs on super wide grip presses (all the way down to chest) tonight. Strength is def. improving slowly but surely. Hittin the Arnold tomorrow about a 3 hr drive so we'll be on the road by 7. Hopefully diet shouldn't suffer lol
    Nice! Have fun dan!
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    Quote Originally Posted by Danb2285 View Post
    Smashed my shoulders today and arms yesterday. Hit PRs on super wide grip presses (all the way down to chest) tonight. Strength is def. improving slowly but surely. Hittin the Arnold tomorrow about a 3 hr drive so we'll be on the road by 7. Hopefully diet shouldn't suffer lol
    Nice work,be careful and enjoy the trip!
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    Quote Originally Posted by Danb2285 View Post
    Smashed my shoulders today and arms yesterday. Hit PRs on super wide grip presses (all the way down to chest) tonight. Strength is def. improving slowly but surely. Hittin the Arnold tomorrow about a 3 hr drive so we'll be on the road by 7. Hopefully diet shouldn't suffer lol
    Congrats on the wide presses brotha. I had some fun with those today as well. Enjoy the Arnold.
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    Quote Originally Posted by Danb2285 View Post
    Will do for sure man
    Drive safe Dan... Enjoy
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    Quote Originally Posted by wasme View Post

    Drive safe Dan... Enjoy
    Cool meeting Dan at the expo today.

    Still here cleaning up it was crazy
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    Quote Originally Posted by EBF Inc View Post

    Cool meeting Dan at the expo today.

    Still here cleaning up it was crazy
    Hey bro cool to meet you also. Thanks for the shirt ill be rockin it soon. It was a madhouse in there when Arnold walked through! Pretty much a madhouse all day. I was surprised so many people were there on the last day
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    Quote Originally Posted by EBF Inc View Post
    Cool meeting Dan at the expo today.

    Still here cleaning up it was crazy
    I have to get down there next year.
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    Quote Originally Posted by Marms View Post

    I have to get down there next year.
    It was def. cool seeing some of the pros. I couldn't believe how small Ronnie Coleman is now! Or how huge cutler is in person lol
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    Looking very promising. Ill be keeping track of this. Good luck Dan. I've been looking into masshgh. Let us know how it is.
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    Quote Originally Posted by Kilo G View Post
    Looking very promising. Ill be keeping track of this. Good luck Dan. I've been looking into masshgh. Let us know how it is.
    thanks for following along.
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    Alright guys. After a crazy weekend everything's back on track. I guess yesterday was the only really crazy day but anyway. Didnt plan on diet taking such a huge hit yesterday but man it did lol. We ate at a "waffle house" (never been there before) for breakfast and ended up getting Wendy's on the way home. Worst part is I didn't bring my Recompadrol with me so I was feeling bloated as fuk! I could tell I hadn't eaten that crappy for a long time because all the Grease really tore me up. Woke up feelin kinda sh1tty still even this morning. Still was 213.6 this morning. Went in and had a pretty good chest workout though. My left shoulder is still giving me fits. It started hurting pretty bad during flat bench so I stopped and opted out of dips.

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    Finished up with 20 mins of cardio.
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    Quote Originally Posted by Danb2285 View Post
    We ate at a "waffle house" (never been there before) for breakfast and ended up getting Wendy's on the way home. Worst part is I didn't bring my Recompadrol with me so I was feeling bloated as fuk! I could tell I hadn't eaten that crappy for a long time because all the Grease really tore me up. Woke up feelin kinda sh1tty still even this morning. .
    kinda makes you wonder how bad it was when you would eat like crap and not feel any different. Going from healthy to crap and grease really f's me up too now!
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    What's up in here? Sexy time?
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    Quote Originally Posted by mustang0341 View Post

    kinda makes you wonder how bad it was when you would eat like crap and not feel any different. Going from healthy to crap and grease really f's me up too now!
    Haha straight up man I don't know how I ate like that for 26 years of my life lol
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    Quote Originally Posted by cswalczakny View Post
    What's up in here? Sexy time?
    It is now
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    Quote Originally Posted by Danb2285 View Post

    Haha straight up man I don't know how I ate like that for 26 years of my life lol
    Seriously bro, I literally ate fast food or even worse fast station food all day every day for almost 8 years. Used to drink like 120 oz of coke/mt dew etc along with that.
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    Quote Originally Posted by bean5er View Post

    Seriously bro, I literally ate fast food or even worse fast station food all day every day for almost 8 years. Used to drink like 120 oz of coke/mt dew etc along with that.
    Ha I was the same way dude. I used to spend fat cash in the candy machine at wkrk
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    Re: Dan's recomping with MassHGH and Recompadrol


    Quote Originally Posted by Danb2285 View Post
    It is now
    Ohhhhhh yeahhh! How was the Arnold?

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    Quote Originally Posted by cswalczakny View Post

    Ohhhhhh yeahhh! How was the Arnold?

    Sent from my DROID RAZR using Tapatalk 2
    Eh it was ok... Not near the free samples and stuff I expected. I got a few free protein packets and a couple PWO packets but that was it. EBF hooked me up with a bad ass shirt too. It was cool seeing some pros though. I saw Jay cutler, Phil Heath, Ronnie Coleman, Arnold and Lou. So that was sweet. I couldn't believe how small Ronnie is now! I didn't even recognize him at first
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    Cutlers arms are massive btw lol
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    Quote Originally Posted by Danb2285 View Post

    Eh it was ok... Not near the free samples and stuff I expected. I got a few free protein packets and a couple PWO packets but that was it. EBF hooked me up with a bad ass shirt too. It was cool seeing some pros though. I saw Jay cutler, Phil Heath, Ronnie Coleman, Arnold and Lou. So that was sweet. I couldn't believe how small Ronnie is now! I didn't even recognize him at first
    Ronnie shrunk huh? Lou is still unbelievable. He's such a classic. And Arnold of course but he's way out of shape.

    I hear those guys at EBF are pretty cool.
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    I got to meet Cutler and the guy is as wide as he is tall. They are crazy thick.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF View Post
    I got to meet Cutler and the guy is as wide as he is tall. They are crazy thick.
    that's what SHE said?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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    I met Cutler and Heath at the Toronto Pro Show last summer, was surprised just how big they really were.
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    I was at a local BB show and they had 2 Pros come on stage and pose, David Henry and Troy Alves. The difference between the amateurs and them was shocking.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
  

  
 

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