Big thanks to Vaughn and iForce for giving me the oppurtunity to log their health series. I've been a fan ofand Compete so I look forward to the rest of their products.
Here's what I have in store for the next month.
The ultimate anti-cholesterol product on the market! This product will help lower your bad cholesterol, and raise your good cholesterol to ensure that your heart is as healthy as possible!
One of the most commonly used dietary supplements in the world, Fish Oil helps protect our cardiovascular system, acts as an anti-inflammatory, promotes weight loss, and even helps our brains become more healthy!
When it comes to good health, it's absolutely crucial to make sure you get in your vitamins & minerals every day. Athletic Multi helps make that easier by offering all the vitamins, minerals, & antioxidants needed by even the most athletes in two tiny capsules! Stop choking down 6-20 horse pills a day, and make your multi easier & more enjoyable to take!
When we lift heavy it takes a toll on our body. Injuries (both past and present) hinder us from working to our true potential in the gym. Joint Help works to completely eliminate joint, tendon, ligament, and cartilage pain by significantly reducing inflammation! Users note both an immediate and long lasting pain relief from Joint Help!"
I've taken the iForce multi before and I liked it. Small capsules only a couple times a day opposed to multiple pills multiple times a day. It also a good dose of Coq12 which is slightly uncommon for multi's. As for fish oil...I just take whatever is cheap from Costco or the grocery store so it'll be nice to have a quality product for once. 2 years ago I had high cholesterol (nothing crazy though) but since I have had a healthier lifestyle and my last panel was done this past August and am within normal ranges. It still won't hurt at all to have a product to help support healthy cholesterol levels.
What I'm most looking forward to is the Joint Help. I have only taken glucosamine and fish oil for and have been wanting to try Cissus for the longest time. I work on boats for a living so depending on the mission and sea state my knees can feel like crap, especually after having done it for 7 years. As a pretend powerlifter, until my first meet in less than 2 months, I feel that the Joint Help will be extremely beneficial.
All dosages will be taken as the bottle states and at max recommended dosage.
Diet- High carb tailored around my activity level, 1-1.2g/lb of protein and .5/lb of fats.
Training- Brandon Lilly's Cube Method 4x per week.
-2.5 more weeks of and HGHUp
-bulk creatine mono
- or prewo
-2 scoops left of Compete
I'll update multiple times a week. So far I have nothing to report other than fish burps. That could have been avoided if I took it before I ate but I was out to lunch and I just got home to the package waiting for me. I don't imagine I'll have anything to update for the heart help and multi other than negative side effects. Standby for updates on the Joint Help.
I apologize for any typos. I'm on my iPhone...I'll edit them when I catch them.