How much water are you using with ur amino's?Tuesday:
My now typical cup of coffee, 2 shred and 30 minutes of Cardio- fantastic.
Since I knew I was going to the gym that afternoon my husband left out the and for a workout. Well unfortunately since I was rushed with the kids I forgot to take the mix before working out but I did have a good workout though working out back.
4 sets of seated rows, 4 sets of lat pulldown and 4 sets of dumb bell row.
I decided to forgo my morning treadmill work and use my husband's workout equipment. He was nice enough to to mix up both and but unfortunately I can't get past the taste of the Aminos. I am sure it is a good product but it reminds me so much of a laxative my mom used to make me take as a little kid. In my Husband's opinion it tastes like a lemon ice you would get from an ice cream truck.
So I mixed some Uplift and Water. Taste was ok, definitely more tolerable than the Aminos. Worked out my biceps.
4 sets of 21's Curl Bar, 4 sets of bicep curls, 4 sets of hammer curls
My basement is generally very cold but I still managed to break a sweat with only using the uplift.