I'm in love with this leg workout right now. Legs keep getting stronger and I'm in pct! The higher rep range is an excellent challenge and the pumps are great. I'm keeping it for some time...
took preworkout to wake up, preworkout to get through lab, preworkout to take my preworkout lmao. had to take a break to basically give myself a flick in the nose and cut back on the caffeine
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
No workout today. My back needs a rest day so that what I did. Tomorrow we the gym in the AM!!
A little humor for the evening
Been to the Dr Broski! 1.5 scoops is perfect for me. Good leg numbers my friend. Have a good night!
NLA Performance: The Choice of Champions
So I'm lifting right now. 2 scoops!
So far so good. Didn't even want to be here today. Sore. Tired. Hurt. Supp-D x2 = all good!
So I don't want to be here anymore. Workout done
Day 20 BACK/BIS
11@45, 12@45, 10@45
Hammer Strength High Row (lat)
Single Arm Seated Row (pronate to neutral)
Close Grip Lat PD
All in 20 minutes? Must be a new record
Jk man. Ya I find myself working out past where I would normally stop with Supp-D. Either an extra exercise or an extra set of something really heavy