Lighting shiz up with VOLATILE

[machorox123]

Was good Am.. Running this log for the Formutech guys.. VOLATILE ita a preworkout. Ive used it yesterday and today. Im liking what i see so far. Ill finish updating this when i get home later.. Follow along it shud be fun.. Plan on trashing some weight

[machorox123]

Here we go.. Today was my third day using 1 scoop of volatile.. This stuff tastes absolutely amazing.. Hands down best tasting supplement i have ever tasted.
5/5
There is definitely a hefty dose of beta alanine in there.. I got a crazy rush as soon as i walked into the gym.. The only thing i hate is that my ears and shins get sooo itchy. But hey at least i know it was doin what its suppossed to

Today was leg day.. There was defenitely a good pump there today..im not really lean but if yu cud only see me from the waist down i look like im at 6% bf. Volatile had my legs looking like theyre chizzled from granite yo

[hvactech]

awsome! taste is delicious....

[machorox123]

awsome! taste is delicious....

Amazing!!

[cswalczakny]

I'm in it! Berry eruption for the win!!

[machorox123]

I'm in it! Berry eruption for the win!!

Welcome.. Yu seem familiar. Oh yeah i think yu were one of the many people following my other log

[cswalczakny]

Welcome.. Yu seem familiar. Oh yeah i think yu were one of the many people following my other log

one of thousands, I'm flattered you remember lol

[bcazo]

Let's see what u got. My tub is on the way

[machorox123]

Let's see what u got. My tub is on the way

Got plenty dude!! Tomorrow is back day gonna be lifting some HEAVY weights. Did i forget to mention i love back days

[bcazo]

Got plenty dude!! Tomorrow is back day gonna be lifting some HEAVY weights. Did i forget to mention i love back days

Nice that's what I like to here, back day is always good..

[cswalczakny]

Got plenty dude!! Tomorrow is back day gonna be lifting some HEAVY weights. Did i forget to mention i love back days

awesome brother. I'm hitting my back tomorrow

[machorox123]

. Everday the tingling or rush effect is less prinounced but still gettin a good pump.. The energy is decent. I personally am a stim junkie but it gets the job done.. Too busy with work and skool to outline every workout but ill give yus one today.. Omy to gym now with volatile in my shaker cup getting my head straight for leg day!!

[cswalczakny]

. Everday the tingling or rush effect is less prinounced but still gettin a good pump.. The energy is decent. I personally am a stim junkie but it gets the job done.. Too busy with work and skool to outline every workout but ill give yus one today.. Omy to gym now with volatile in my shaker cup getting my head straight for leg day!!

Go get it done!

[machorox123]

Walked out the gym stumblin today..heavy leg day with lots of volume. The pump today was intense. My legs felt really dense and heavy while walking.. Dont inow how to explain it

Dead lifts
225x14
315x8
385x4
405x1
225x failure

Leg press
16platesx12
18platesx10
20platesxx8
20platesx6+2assisted
10platesxfailure

Extensions
260x10
275x9
275x8
135xfailure

My gym doesnt have leg curl machine so i improv. I put my feet underneeth a machine in supine position and contracted my hamstrings while pushing off floor with my hands. Concentrated on negatives.

Walking Lunges 75lb dumbells


Did sum abs and cardio also..

[cswalczakny]

Walked out the gym stumblin today..heavy leg day with lots of volume. The pump today was intense. My legs felt really dense and heavy while walking.. Dont inow how to explain it

Dead lifts
225x14
315x8
385x4
405x1
225x failure

Leg press
16platesx12
18platesx10
20platesxx8
20platesx6+2assisted
10platesxfailure

Extensions
260x10
275x9
275x8
135xfailure

My gym doesnt have leg curl machine so i improv. I put my feet underneeth a machine in supine position and contracted my hamstrings while pushing off floor with my hands. Concentrated on negatives.

Lunges 75lb dumbells

Did sum abs and cardio also..

Holy crap dude! Serious work on the leg presses and extensions!!

[machorox123]

Holy crap dude! Serious work on the leg presses and extensions!!

Thanx brah.. My quads are definitely a strong point in my physique

[machorox123]

Alrighty as most gym bros know chest day best day today..tuesdays are mondays for me cuz god knows how lucky i wud be to find any bench open at any time of the day on monday.. The pump was pretty painful today. No more itchy ears still getting decent energy focused all the way through my workouts even during HITT cardio

Chest+Shoulders

DB incline
75x15
85x15
95x12
100x10
100x8
65xfailure

Weighted dips
Body weightx15
1chainx14
2chainsx12
2chainsx8
1chain dropset failure
Bodyweight dropset failure

Incline DB flys
50x9
55x8
60x6

DB lateral raises
35x14
30x14
25x12
20x13
Superset
Front BB raises
50x12
50x12
50x10
50x9

Rear Delt DB flys
50x15
55x14
60x12
65x8
30xfailure

Hit sum abs and HITT cardio on eliptical..spiked my volatile with some sugar to get a nice insulin spike an sipped on some sugary aminos. I got a question for formutech reps.. Is it alright to up my dose to 2 scoops or do yous just want te review on one scoop?

[cswalczakny]

Alrighty as most gym bros know chest day best day today..tuesdays are mondays for me cuz god knows how lucky i wud be to find any bench open at any time of the day on monday.. The pump was pretty painful today. No more itchy ears still getting decent energy focused all the way through my workouts even during HITT cardio

Chest+Shoulders

DB incline
75x15
85x15
95x12
100x10
100x8
65xfailure

Weighted dips
Body weightx15
1chainx14
2chainsx12
2chainsx8
1chain dropset failure
Bodyweight dropset failure

Incline DB flys
50x9
55x8
60x6

DB lateral raises
35x14
30x14
25x12
20x13
Superset
Front BB raises
50x12
50x12
50x10
50x9

Rear Delt DB flys
50x15
55x14
60x12
65x8
30xfailure

Hit sum abs and HITT cardio on eliptical..spiked my volatile with some sugar to get a nice insulin spike an sipped on some sugary aminos. I got a question for formutech reps.. Is it alright to up my dose to 2 scoops or do yous just want te review on one scoop?

Nice work there man! Numbers are strong!

You can do more than one scoop if you want to. Everyone's sweet spot can vary

[cswalczakny]

Whatcha got today mach?

[hvactech]

i used 1.5 today on back/traps....