Volatile: Ben tests just how unstable it gets

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  1. Quote Originally Posted by hvactech View Post
    i pour the scoop in my mouth and chase it down
    You use a chaser, sh!t I just take it straight.

    J/k I water it down with like 24oz in the shaker and down it all at once. But I like the flavor, not bad at all.
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition


  2. Quote Originally Posted by 02sixxer View Post

    You use a chaser, sh!t I just take it straight.

    J/k I water it down with like 24oz in the shaker and down it all at once. But I like the flavor, not bad at all.
    I heat it up and shoot it

    Lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
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  3. Back and Bis coming Up!!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  4. Quote Originally Posted by benmayro View Post
    Back and Bis coming Up!!!
    Kill it!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  5. Today was Back and Bis!! I did squat though became I just has an urge to do it!! blame it on the volatile!! Hahaha
    Squat 135/8 185/6 225/4 275/3 300/2 315/1
    Weighted pull ups 30/ 8 6 4
    One arm rows 80/5 3 1
    Seated rows 150/10 8 6
    Lb seated rows 140/ 5 3 1
    E-Z cu 80/5 3 1
    Bh Db 30/8 6 4
    Pull downs 130/5 3 1
    Good mornings with a plate 25/7 35/6 5 3 45/ 4 3 2
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
    •   
       


  6. Quote Originally Posted by benmayro View Post
    Today was Back and Bis!! I did squat though became I just has an urge to do it!! blame it on the volatile!! Hahaha
    Squat 135/8 185/6 225/4 275/3 300/2 315/1
    Weighted pull ups 30/ 8 6 4
    One arm rows 80/5 3 1
    Seated rows 150/10 8 6
    Lb seated rows 140/ 5 3 1
    E-Z cu 80/5 3 1
    Bh Db 30/8 6 4
    Pull downs 130/5 3 1
    Good mornings with a plate 25/7 35/6 5 3 45/ 4 3 2
    Good work bud, moving nice weight on those squats
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  7. Chest and tris today! And week one review
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  8. Quote Originally Posted by benmayro View Post
    Chest and tris today! And week one review
    Awesome looking forward to your update!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  9. Buckeye 290 195/8 210/6 225/4 240/3 255/2 275/1 225/4.... This means I move up to the 300 Buckeye!!!!!!
    Close grip chain bench ( I believe the chains wear 35 each)- 145 + chains 7 5 3
    Dumbell Flat Bench- 90/ 10 8 6( I dropped down because better safe than sorry with shoulder issues)
    small bar tri pulldowns ( I use two different bars for tri pulldowns one is about 8inches and flat and the other is about a foot and slighly curved) 70/8 6 4
    cable flys 70/ 10 8 6
    sitting nose busters 65/ 7 5 3
    db incline 60/ 6 4 3 ( these feel so light, but I am gradually going to work myself up)
    long bar tri pulldowns 65/9 7 5
    I ended it all with pushups till I could not push up any more

    I have been using this preworkout for a week now!! So Here is the first of my 4 end week reviews
    Flavor- 9/10-This flavor has really started to grow on me. It took a few servings to get the powder to water ratio right, but now that I have boy I can believe how good it tastes. Reminds me of Big League Chew Grape Bubblegum hahaha. I never though a berry flavor would ever rank higher than 8. I am happly surpirsed.
    Mix ability- 10/10- It was perfect, nough said.
    Time to feel it-9/10- I feel it after 20ish minutes of taking it. Exactly what I want
    Over all PUMP( energy)- 9.5/10- I feel it going through me after the 20 minutes mark and everyone one should get out of my way hahah.
    Focus- 9/10- I was ready to lift from the moment I got into the gym till the moment I left.
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  10. Quote Originally Posted by benmayro View Post
    Buckeye 290 195/8 210/6 225/4 240/3 255/2 275/1 225/4.... This means I move up to the 300 Buckeye!!!!!!
    Close grip chain bench ( I believe the chains wear 35 each)- 145 + chains 7 5 3
    Dumbell Flat Bench- 90/ 10 8 6( I dropped down because better safe than sorry with shoulder issues)
    small bar tri pulldowns ( I use two different bars for tri pulldowns one is about 8inches and flat and the other is about a foot and slighly curved) 70/8 6 4
    cable flys 70/ 10 8 6
    sitting nose busters 65/ 7 5 3
    db incline 60/ 6 4 3 ( these feel so light, but I am gradually going to work myself up)
    long bar tri pulldowns 65/9 7 5
    I ended it all with pushups till I could not push up any more

    I have been using this preworkout for a week now!! So Here is the first of my 4 end week reviews
    Flavor- 9/10-This flavor has really started to grow on me. It took a few servings to get the powder to water ratio right, but now that I have boy I can believe how good it tastes. Reminds me of Big League Chew Grape Bubblegum hahaha. I never though a berry flavor would ever rank higher than 8. I am happly surpirsed.
    Mix ability- 10/10- It was perfect, nough said.
    Time to feel it-9/10- I feel it after 20ish minutes of taking it. Exactly what I want
    Over all PUMP( energy)- 9.5/10- I feel it going through me after the 20 minutes mark and everyone one should get out of my way hahah.
    Focus- 9/10- I was ready to lift from the moment I got into the gym till the moment I left.
    Awesome first week review brother! I'm really glad you seem to love Volatile as much as I do!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  11. Legs and Traps
    Squats-( I am working my way in nice and slow before I go heaven) 135/8 185/5 225/3 255/2 285/1 315/1 335/1
    Leg press- 320/8 350/6 445/3 470/1
    Leg press calves- 410/14 430/12 460/10
    DB shrugs 85:6 4 2
    BB shrugs 165/10 195/8 245/5 ( I go real slow on shrugs, I worry about form, and results not flinging along weights hahah)
    hanging Leg raise- 15 13 10
    Db should press 55/10 8 6
    Ran for 20minutes
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  12. Quote Originally Posted by benmayro View Post
    Legs and Traps
    Squats-( I am working my way in nice and slow before I go heaven) 135/8 185/5 225/3 255/2 285/1 315/1 335/1
    Leg press- 320/8 350/6 445/3 470/1
    Leg press calves- 410/14 430/12 460/10
    DB shrugs 85:6 4 2
    BB shrugs 165/10 195/8 245/5 ( I go real slow on shrugs, I worry about form, and results not flinging along weights hahah)
    hanging Leg raise- 15 13 10
    Db should press 55/10 8 6
    Ran for 20minutes
    Nice job bringing those squats up!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  13. Quote Originally Posted by cswalczakny View Post

    Nice job bringing those squats up!
    Thank you sir!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  14. I second that 335lbs is respectable.

    I am crying my eyes out, the doc wont let me work legs till my MRI gets read next week. Don't know what I did but my right knee has been hurting. It really comes when I drive. But very stiff in the morning and the joint is grinding when I bend it. at first they said it was Tendonitis.
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition

  15. Quote Originally Posted by 02sixxer View Post
    I second that 335lbs is respectable.

    I am crying my eyes out, the doc wont let me work legs till my MRI gets read next week. Don't know what I did but my right knee has been hurting. It really comes when I drive. But very stiff in the morning and the joint is grinding when I bend it. at first they said it was Tendonitis.
    Not good, man! Hope the scan comes back negative!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  16. Update today!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  17. Quote Originally Posted by benmayro View Post
    Update today!!
    Woot!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  18. Today was Back and Bis!!
    Deadlift 135/8 185/6 225/4 275/3 300/2 315/1 335/2 /245/1
    Weighted pull ups 30/ 20 8 6
    One arm rows 80/6 4 2
    Seated rows 160/ 6 4 2
    Lb seated rows 140/ 7 5 3
    E-Z cu 80/7 5 2
    Bh Db 30/9 7 5
    Pull downs 130/7 5 3
    Good mornings with a plate 25/8 6 4 35/7 5 3 45/6 4 2
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  19. Quote Originally Posted by benmayro View Post
    Today was Back and Bis!!
    Deadlift 135/8 185/6 225/4 275/3 300/2 315/1 335/2 /245/1
    Weighted pull ups 30/ 20 8 6
    One arm rows 80/6 4 2
    Seated rows 160/ 6 4 2
    Lb seated rows 140/ 7 5 3
    E-Z cu 80/7 5 2
    Bh Db 30/9 7 5
    Pull downs 130/7 5 3
    Good mornings with a plate 25/8 6 4 35/7 5 3 45/6 4 2
    Nice work on those pull ups I'm jealous
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  20. Quote Originally Posted by cswalczakny View Post

    Nice work on those pull ups I'm jealous
    Thank you bud!! I really felt pumped on those, my thanks to the makers of volatile. With the first set they just kept coming!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  21. 1st off this Hulk is in!! I wouldn't miss this for nutting I mean nothing sorry test be talking. 2nd that damn period chart looks like something rain man would have in his wallet. Killer layout brother. I want that 500lb bench soon!
    OG Avenger-HULK SMASHING TIME!

  22. Quote Originally Posted by packers6211 View Post
    1st off this Hulk is in!! I wouldn't miss this for nutting I mean nothing sorry test be talking. 2nd that damn period chart looks like something rain man would have in his wallet. Killer layout brother. I want that 500lb bench soon!
    Hulk brother! No thread is worth it until you show up!! I swear by the buckeye for Bench! I was benching 185 a year ago!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  23. Woo woo woo! Yeah brother I was po at myself. I hit 285 for one rep on incline bench press in Nov, then Dec came and lost my grandpa, dad got put into hospital, but is doing much better. Then i had the flu. I literally went to hell. I could probally hit 205 today. I started having joint issues and kept me from wanting to hit weights. So I'm doing a cardio blitz and no weights for a while. My next log I want you in. It's Msten and BPS Vanillalean!
    OG Avenger-HULK SMASHING TIME!

  24. Quote Originally Posted by packers6211 View Post
    Woo woo woo! Yeah brother I was po at myself. I hit 285 for one rep on incline bench press in Nov, then Dec came and lost my grandpa, dad got put into hospital, but is doing much better. Then i had the flu. I literally went to hell. I could probally hit 205 today. I started having joint issues and kept me from wanting to hit weights. So I'm doing a cardio blitz and no weights for a while. My next log I want you in. It's Msten and BPS Vanillalean!
    I am glad you're past that nadir in your life and are moving back up!! You better be getting moving that monster weight again!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  25. You know it brother!
    OG Avenger-HULK SMASHING TIME!

  26. Chest and Tris coming up!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  27. Quote Originally Posted by benmayro View Post
    Chest and Tris coming up!!
    Get it son!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  28. Buckeye 300 210/8 225/6 240/4 255/3 270/2 285/1 240/4....
    Close grip chain bench ( I believe the chains wear 35 each)- 155 + chains 5 3 1
    Dumbell Flat Bench- 95/ 5 3 1
    small bar tri pulldowns) 70/10 6
    cable flys 75/ 6 4 2
    sitting nose busters 65/ 8 6 4
    db incline 65/ 6 4 2 ( these feel so light, but I am gradually going to work myself up)
    long bar tri pulldowns 65/10 8 6
    I ended it all with pushups till I could not push up any more

    This has been two great weeks of lifting!! Everything has been moving up consistently and I have hit no walls. I have to give credit to Volatile for keeping my head in the game and allowing me extra energy to power through the last couple reps. Day 14. Two week review tomorrow!!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  29. Quote Originally Posted by benmayro View Post
    Buckeye 300 210/8 225/6 240/4 255/3 270/2 285/1 240/4....
    Close grip chain bench ( I believe the chains wear 35 each)- 155 + chains 5 3 1
    Dumbell Flat Bench- 95/ 5 3 1
    small bar tri pulldowns) 70/10 6
    cable flys 75/ 6 4 2
    sitting nose busters 65/ 8 6 4
    db incline 65/ 6 4 2 ( these feel so light, but I am gradually going to work myself up)
    long bar tri pulldowns 65/10 8 6
    I ended it all with pushups till I could not push up any more

    This has been two great weeks of lifting!! Everything has been moving up consistently and I have hit no walls. I have to give credit to Volatile for keeping my head in the game and allowing me extra energy to power through the last couple reps. Day 14. Two week review tomorrow!!!
    You're really putting in the effort bro, great work in here!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  30. Beast mode son!! Loving the chest workout and chains!!!
    OG Avenger-HULK SMASHING TIME!
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