abe/ erase pro

Page 3 of 7 First 12345 ... Last

  1. Quote Originally Posted by aceroni View Post
    So my gyno is minimal but the nipple with the pea lump is still tender. Idk if it's because I keep touching it but i'm kinda freaking out someone with knowledge in the matter please respond
    Touching or playing with It is a huge no no. It will irritate and possibly flare it up worse. You don't cycle any steroids? Ph/DS/AAS?
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience


  2. thank you for responding.
    No m8 the only thing I've used was daa /abe/ep and their og formulas, which I remember having itchy nipples for a day but I don't ever remember a lump.
    But then again I've never felt for one till they were irritated from the milk..
    Anywho I remember thinking I had gyno after a few Winters ago when I got up to 195 and was really fat but after cutting I had nothing.
    •   
       


  3. Ok well anywho, trained arms today, had a sick pump. Pumps are definitely becoming more pronounced.
    A female client at the gym asked if i was "enhanced"? I laughed, it's always good hearing that.
    She then proceeded to tell me I could be the incredible hulk, and that my neck is big enough to be him.

    some arms:
    incline bench supinating db curl 4set 15 rep
    superset with high pulley rope pushdown (making the rope parallel to the floor at the bottom by really flexing the triceps away from the body) 4x15
    fat bar curls 4x 12,10,8,6 last set dropsetted for another 10 rep
    supersetted with decline bench lying swiss bar curl. 4 sets, starting with outside grip, then middle, then inside, all 15 reps. finished last set by doing all three grips in a row, starting inside and working out.
    2 drop sets db hammer xbody curl 40->30->20 all ten reps
    superset with 2 sets overhead tricep extension (one arm, deep stretch, slow negative) x10-12 rep


    edit:Just to clarify, I always train arms like this. I'll do one bicep movement then one tri movement, back and forth.

  4. I'm noticing that by the end of the night I am a bottomless pit.
    It's not even that I necessarily feel hungry, it's that once I start eating I can just keep going. I haven't really hit the **** i'm bloated I have to stop eating wall

  5. I'm back on AB and hunger is up a bit, filling the void with lots of chicken and steak. (=
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider
    •   
       


  6. Ok so first of all, ltl, THANK YOU.
    your response has helped immensely. Not touching my tits has made a huge difference.
    Secondly, I've been eating so dirty and my abs are getting visibly sharper.. Wtf!?
    And to make a note on my most recent post, I ate two half pound burgers with bacon and chili last night, and almost a whole bag of frozen fries.. Afterwards I was eyeballing the cereal but I just figured that would be over kill and called it quits.
    Wake up this morning, I can see top for abs and my Ab walls were very visible, all the way down

  7. Quote Originally Posted by aceroni
    Ok so first of all, ltl, THANK YOU.
    your response has helped immensely. Not touching my tits has made a huge difference.
    Secondly, I've been eating so dirty and my abs are getting visibly sharper.. Wtf!?
    And to make a note on my most recent post, I ate two half pound burgers with bacon and chili last night, and almost a whole bag of frozen fries.. Afterwards I was eyeballing the cereal but I just figured that would be over kill and called it quits.
    Wake up this morning, I can see top for abs and my Ab walls were very visible, all the way down
    Nice, anabeta allows me to eat a ton and not gain bodyfat. Now i want a burger, thanks
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  8. Quote Originally Posted by aceroni View Post
    I'm noticing that by the end of the night I am a bottomless pit.
    It's not even that I necessarily feel hungry, it's that once I start eating I can just keep going. I haven't really hit the **** i'm bloated I have to stop eating wall
    I get this every time with Anabeta as well. Love being able to smash the extra calories without getting fat and bloated up!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  9. Trained some back today. My younger brothers friend wanted to come check it out so I was helping him out with deads, etc.
    So that did slow me down slightly but I still managed to get a good training in with nice pump as well.
    Did more of a hypertrophy session today, kinda backing off deads so I can focus more on squatting.

    One arm barbell rows with a Meadows handle attachment with a red band over the bar under my toes. Five sts 12,10,8,8,8 last set take off handle and get perpendicular to the end of the bar performing an actual Meadows row.
    Four sets low cable supinated rows x12
    High pulley "stretcher" pulldown 3x 12
    Then finished with rack rows 3x8 @315 ss with three by sets chest supported row x8-10

  10. Generally my hunger is up and my muscles are fuller.

    I read in a post here to avoid forsklin products while dealing with gyno symptoms.. and abe contains forsklin.. thoughts??
    My itchiness and sensitivity and much lower than before but now my nipples are more puffy than ever. Idk really what to do erase pro should be lowering total estrogen and also binding the receptor sites, so this must be prolactin related..
    I read 200-400Mg b6 daily will help as well as mucuna puriens.
    I'm going to try that route, hopefully not in vain..

    I'm getting mad honestly I stopped dairy a few ****ing Weeks ago and to no avail it seems my symptoms are getting worse.

    I'll wake up in the morning nips small as dimes, by the end of the day they'll be quarter sized and visible thru my shirt, puffy and looking like tits

  11. Quote Originally Posted by aceroni View Post
    Generally my hunger is up and my muscles are fuller.

    I read in a post here to avoid forsklin products while dealing with gyno symptoms.. and abe contains forsklin.. thoughts??
    My itchiness and sensitivity and much lower than before but now my nipples are more puffy than ever. Idk really what to do erase pro should be lowering total estrogen and also binding the receptor sites, so this must be prolactin related..
    I read 200-400Mg b6 daily will help as well as mucuna puriens.
    I'm going to try that route, hopefully not in vain..

    I'm getting mad honestly I stopped dairy a few ****ing Weeks ago and to no avail it seems my symptoms are getting worse.

    I'll wake up in the morning nips small as dimes, by the end of the day they'll be quarter sized and visible thru my shirt, puffy and looking like tits
    Look into inhibit p by SNS

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  12. Thank you sir, again Idk if it's even really there or if i'm just freaking out.. Sensitivity is completely gone, but my nips can get puffy on and off throughout the day.


    Notes on the stack, did two low carb days at work, woke up super dry and looking lean this morning.. Weight around 191, 192
    Wait, what? I'm trying to gain weight!!
    Everything still looks round and full though.

    I'm going to eat some pizza at work tonight I think, get nice and bloated to squat tomorrow

  13. Quote Originally Posted by aceroni View Post
    Cutting out all dairy..

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****73 896"/>

    <img src="http://anabolicminds.com/forum/attachmen.php?attachment****738 97"/>
    more cottage cheese for me then
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  14. Lmao! Yeah bro bee careful with that dairy it caused me allot of grief..
    I went dairy free for as long as I remember, then all of a sudden I started drinking 1L + milk daily.. Eating almost a block of cheese a week, sometimes two. Also cooking with butter and eating ample amounts of yogurt..

    Be careful!

    Anyways I just looked in the mirror before showing, after breakfast. muscles are VERY round, everything is popping big time

  15. Quote Originally Posted by hvactech View Post

    more cottage cheese for me then
    Do you think that looks bad though, seriously?
    Also thanks for following

  16. For how fat I am I look incredibly lean and dry..

    broke down and ate pizza tonight.. Oops

    Edit.. Holy ****, it seems like all those calories went right to my arms cause they look faaaawkin hyooooooge.

    That's one of my favorite things about Abe, always does a good job of sending the excess carbs right to my glycogen

  17. Love me some ABE pump!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  18. Had a good training session today, got a solid pump but I'm feeling worn down and possibly getting sick
    Five sts lying curl
    Hit some SSB back squats 265 + 3 fat chains per side 4sts of 6. last two super set with drop set extensions.
    Then sldl, four sts, only 135 x12 really focusing on negatives..
    Last two super set with lying curls ending with partial curl..

    I can go heavier on the sldls, but it just seems like when I do I lose the mind muscle connection with my hams


    Also I ended up killing a whole pizza last night, one half with chicken and broccoli other half with two five ounce beef Patties..
    Idk if it's the cheese or bc I was touching my nip last night but laying on my arm during lying curl I felt the knot is kinda sensitive.. Not really puffy at all though, looking small. That may be because I've been cold all day though

    Also do you guys think smoking marijuana increases gyno? I actually read somewhere it reduces prolactin but I could be wrong..
    Anywho I ask because I've been smoking. Do you think this is effecting this incident negatively

  19. Wow.. Looking in the mirror I'm quite impressed with how lean I an compared too how I've been eating..
    Whole pizza last night, hash browns for breakfast, frozen fries with fatty steak, granted I did two low carb low Cal days at work, but damn I shouldn't have tightened up that much for only two low days. I better be careful, I am trying to bulk. (i've always carb cycled though, my body loves it..)
    This stack seems to enhance the benefits of said carb cycling

    My abs just may be sharper than a samurai sword

  20. I love how quickly this combo dries me out and tightens everything up. I usually notice it after just a few days.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  21. I honestly think I felt ****ty in the gym Monday just from work because I felt great today, getting stronger on chest..

    So when I train chest I always super set one back movement with one chest movement..
    Slight DB decline twist press, 40x4x12, slow negative short rests
    Seated rear delt fly 10x5x30..went real light on those just trying to rep them out hard squeeze at the top slow negative explosive positive
    DB incline press with elite fts red monster band in palms under the bench 70x8, 75x4x8 last two superset with DB cg incline 55x2x10 superset incline chain flysx10

    Bandell bar flat press +30+10Kb/side x 3 x15
    Swiss bar scapula pulldown outer most grip3x20

    Finished with seated laterals 30x5x15 last two drop sets

    Anyways, if I haven't told you guys I injured my pec insertion pretty badly about four months ago, and didn't train it for about two and a half maybe three months.
    During that time i started hitting back twice a week, really focusing on upper back the day i would have normally trained chest.. Needless to say my back blew the **** up as did my arms and Delts..

    My chest was neglected and when i got back into training it i was and still am hyper sensitive to any sort of tweaking during training..
    So that's why the numbers seem low.
    Just trying to stay healthy at this point (might I add training back 2 x weekly and using that bandell bar have made a HUGE difference)
    I'm using more TUT than weight. Chest is responding really well to this and my joints are staying healthy

  22. Glycogen looking really full, muscles nice and round pump getting retarted, and overall feeling of well being is there

    Name:  IMG_20130212_191951-1.jpg
Views: 88
Size:  7.9 KB



    Name:  IMG_20130212_192020-1.jpg
Views: 90
Size:  10.1 KB



    Name:  IMG_20130212_191906-1.jpg
Views: 90
Size:  17.8 KB

  23. Great updates! Looking like a brick house!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  24. im rather enjoying abe and ep during pct....
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  25. Great job ace, beast
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider
  •   

      
     

Similar Forum Threads

  1. PES Erase Pro - The Breakdown
    By nattydisaster in forum Company Promotions
    Replies: 239
    Last Post: 09-18-2016, 12:57 PM
  2. The Best Just Got Better - PES Erase Pro
    By nattydisaster in forum PES
    Replies: 63
    Last Post: 06-30-2012, 06:19 PM
  3. Tell us why YOU want the Erase Pro Experience!
    By nattydisaster in forum Company Promotions
    Replies: 289
    Last Post: 01-24-2012, 11:59 AM
  4. Erase Pro + TTA stack question
    By sarguy in forum PES
    Replies: 2
    Last Post: 12-17-2011, 06:29 PM
  5. PES Erase Pro
    By rodo123 in forum Supplements
    Replies: 107
    Last Post: 12-17-2011, 07:37 AM
Log in
Log in