abe/ erase pro

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  1. Ok SO I started the stack yesterday, 1/27..
    Yesterday I noted I was much more thirsty than usual early in the day.
    Noticed my hunger wasn't insane, but definitely increased. I was hungry much sooner than usual at work..

    day two of the stack..everything is going well. Woke up looking dryer already. I love Abe/ep..
    I trained some legs today, took my last sample of enhanced beforehand.

    Front squats ss extensions
    Ghr ss ham curls
    Standing calves

    I got a really sick pump but I think it was more so from the enhanced, I don't remember getting insane pumps on day two.

    Also I am going to add In some intimidate tonight. one bottle


  2. Ok well not to much to report, training is going really well. Again on the milk note I do notice a small pea sized lump and my nipples do look puffy..
    it's pretty hard to tell and i'm probably making it out to be worse than it is
    Pretty upset to think drinking tons of milk would do this. Beware bros I know it's good cheap calories but it's not worth the gamble.. I hear they shoot cows full of estrogen to keep them milking year round.
    Anyways I am definitely not using daa as I've heard it has given others flare UPS in gyno..
    I've used it twice before and never had any problems but I don't think i'm willing to risk it..

    fortunately it's day two of erase pro and Anabeta elite.. Looking full, but that's probably from all the food I've been eating
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  3. Cutting out all dairy..

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  4. Day four, trained some arms.
    Got a pretty sick pump.. Arms were looking nice and beefy. Hunger and thirst are normal. Looking a little dry considering how bad I've been eating.. Nipples are much less puffy looking than yesterday, erase pro is doing the trick..
    honestly when my friend claimed I'd get gyno from drinking milk I didn't believe him, I thought he was an idiot.. I wish I would have listened to the kid now..
    Hindsight is a b1tch, ya know

  5. Subbed...running this in a couple months
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  6. Quote Originally Posted by 1ifeblood View Post
    Subbed...running this in a couple months
    Thanks for joining brother!
    Day five, trained some back today,.. More of a Meadows style, got a nice solid pump.
    Felt pretty strong on most movements, feeling good.

    DOMS has been above average this week.
    Thirst and hunger are about average. Not much to mention other than i'm slightly drier than normal

  7. Quote Originally Posted by aceroni

    Thanks for joining brother!
    Day five, trained some back today,.. More of a Meadows style, got a nice solid pump.
    Felt pretty strong on most movements, feeling good.

    DOMS has been above average this week.
    Thirst and hunger are about average. Not much to mention other than i'm slightly drier than normal
    Keep it up brutha
    PES REPRESENTATIVE
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    http://pescience.com/insider

  8. Quote Originally Posted by BPjohn123 View Post

    Keep it up brutha
    Thanks man. I'm looking allot leaner since I've started this stack and cut out dairy.. Weight was the same yesterday, 199, but abs were much visibly sharper

  9. Quote Originally Posted by aceroni

    Thanks man. I'm looking allot leaner since I've started this stack and cut out dairy.. Weight was the same yesterday, 199, but abs were much visibly sharper
    That awesome, I've cut a lot of dairy out and basically eliminated any bloat I ever got.
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  10. Quote Originally Posted by BPjohn123 View Post

    That awesome, I've cut a lot of dairy out and basically eliminated any bloat I ever got.
    It just sucks man cause dairy is an easy way to get calorie dense foods but milk gave me ****ing gyno, so I had to stop drinking it..

  11. Quote Originally Posted by aceroni View Post

    It just sucks man cause dairy is an easy way to get calorie dense foods but milk gave me ****ing gyno, so I had to stop drinking it..
    I love milk... sucks man. But when I cut... I cut out dairy sad time
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  12. Quote Originally Posted by kbayne View Post

    I love milk... sucks man. But when I cut... I cut out dairy sad time
    Oh I agree for sure but chocolate milk is pretty baller for bulking. how much do you consume daily and i'm assuming you don't get issues from milk?

  13. Quote Originally Posted by aceroni View Post

    Oh I agree for sure but chocolate milk is pretty baller for bulking. how much do you consume daily and i'm assuming you don't get issues from milk?
    Dairy resources: milk, Greek tpgurr, cottage cheese, and cheese. Main resources is milk. I couldn't tell you exact amount but when I cut dairy out a noticeable difference is present
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  14. So I did the usual low carb day Friday. Saturday I did an even lower day, not on purpose but I forgot my potatoes for work..
    Woke up REALLY dry this morning at 193.. splits in my quads and lines in my legs I haven't seen for almost ten pounds ago

    Also my one knee that has been bothering me from front squats feels a little worse than normal.. Might be too dry. We'll see when my dIet changes Monday

  15. Quote Originally Posted by aceroni View Post
    So I did the usual low carb day Friday. Saturday I did an even lower day, not on purpose but I forgot my potatoes for work..
    Woke up REALLY dry this morning at 193.. splits in my quads and lines in my legs I haven't seen for almost ten pounds ago

    Also my one knee that has been bothering me from front squats feels a little worse than normal.. Might be too dry. We'll see when my dIet changes Monday
    Good update ace! It feels good to see that separation in the quads. Are you using any joint support? Something like super cissus will definitely help with the joint pain some get from EPRO.
    PEScience Representative
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  16. Quote Originally Posted by LiveToLift View Post

    Good update ace! It feels good to see that separation in the quads. Are you using any joint support? Something like super cissus will definitely help with the joint pain some get from EPRO.

    Thanks ltl..
    The only thing I use is glucosamine and fish oils..
    Never tried cissus before.
    What do you recommend for cissus?
    Also yeah I love seeing lines in my legs, they're the last thing to cut up on me for sure.

    So I haven't touched on this at all, but i'm usually a happy guy, but it seems like my mood is even better than usual, and has been so for a few days

  17. Quote Originally Posted by aceroni View Post

    Thanks ltl..
    The only thing I use is glucosamine and fish oils..
    Never tried cissus before.
    What do you recommend for cissus?
    Also yeah I love seeing lines in my legs, they're the last thing to cut up on me for sure.
    I've never used glucosamine but have heard good things. The only cissus I've ever used is usp super cissus but have had great results with it so I haven't gone with anything else.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  18. So I ended up eating more food today than usual.. Was brushing my teeth in the mirror, damn! noticed everything popping / looks round, and still looking dry and lean (respectively, i'm not actually lean right now)

    gotta love PES. Their products work.

    On another note, i'm done with front squats, going back to back squats tomorrow (by tomorrow I mean when I wake up at three pm, just got out of work), probably SSB with some chains.

    Ate a few slices of pizza and sine cereal with peanut butter, salt, and almond milk for some extra carbs, Oh yeah!


    another side note, elbow just creaked.. I'm going to order cissus tomorrow.

  19. Woke up about four pm, weighed 193. Light for me but i'm always light after the weekend due to work and my weight fluctuates between 7-10 lbs during the week anyway.

    My bro had his friend over I haven't seen in a month or more, he told me I look huge :-)

    I'm probably up fifteen pounds since I've seen the kid last and have put on some body fat, but hey I'll take it. Compliments like that always make my day

  20. Hit some legs today, SSB back squat. Didn't go too heavy tonight I should have went up higher but I'll do so next week.
    Started with lying ham curl 4x12
    Ended up doing 5 sets 6-8 reps 245 bar weight with two of the thick chains per side, I think they are 5/3rd or something like that.. Not really sure how much they weigh, probably about 50lb at the top.
    I would have gone heavier but during the second set I was on my fourth just repping them easy. In the hole a chain managed to loop itself around the band attachments on the bottom of the mono, I drove up and just got stuck. it felt like someone was pulling on the chain on one side.
    I had to sit there in the hole for a few seconds before they UN hooked me
    Superset the last two with drop sets on the leg extension.
    Five sts body weight ghr with the black monster mini efs band assisting me over my head, between 8-10 reps.
    Last two superset with lying ham curl drop sets..
    Finished with three sets donkey calf raise 15 reps with my 240lb buddy jumping on my back..
    .. No homo in trying to get big ya know


    Anyways feeling good feeling pretty full thirst is up. Feeling strong in the gym those squats were too easy.

  21. Quote Originally Posted by aceroni View Post
    Hit some legs today, SSB back squat. Didn't go too heavy tonight I should have went up higher but I'll do so next week.
    Started with lying ham curl 4x12
    Ended up doing 5 sets 6-8 reps 245 bar weight with two of the thick chains per side, I think they are 5/3rd or something like that.. Not really sure how much they weigh, probably about 50lb at the top.
    I would have gone heavier but during the second set I was on my fourth just repping them easy. In the hole a chain managed to loop itself around the band attachments on the bottom of the mono, I drove up and just got stuck. it felt like someone was pulling on the chain on one side.
    I had to sit there in the hole for a few seconds before they UN hooked me
    Superset the last two with drop sets on the leg extension.
    Five sts body weight ghr with the black monster mini efs band assisting me over my head, between 8-10 reps.
    Last two superset with lying ham curl drop sets..
    Finished with three sets donkey calf raise 15 reps with my 240lb buddy jumping on my back..
    .. No homo in trying to get big ya know


    Anyways feeling good feeling pretty full thirst is up. Feeling strong in the gym those squats were too easy.
    Solid leg day Ace!
    PES REPRESENTATIVE
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    http://pescience.com/insider

  22. I ate really bad last night, went to steak and shake with a friend, destroyed a quad steak burger, a steak frank, and fries and I was still starving.. Went home mixed whey protein with almond milk and ate about half a box of peanut butter cup cereal...
    Safe to say my hunger might be up..

    still woke up fairly dry, muscles real full.

    Also a note my milk induced gyno seems to be getting less. I wake up in the morning and my nips are small and regular. By the end of night however they get puffy and look bigger..
    Do you guys think otc nolvadex would do the trick or is that over kill with erase pro?
    From what I understand, ep lowers total estro, and nolvadex stops estro from binding to receptors.. Someone please correct me if i'm wrong. Would this be over kill?

  23. Quote Originally Posted by aceroni View Post
    I ate really bad last night, went to steak and shake with a friend, destroyed a quad steak burger, a steak frank, and fries and I was still starving.. Went home mixed whey protein with almond milk and ate about half a box of peanut butter cup cereal...
    Safe to say my hunger might be up..

    still woke up fairly dry, muscles real full.

    Also a note my milk induced gyno seems to be getting less. I wake up in the morning and my nips are small and regular. By the end of night however they get puffy and look bigger..
    Do you guys think otc nolvadex would do the trick or is that over kill with erase pro?
    From what I understand, ep lowers total estro, and nolvadex stops estro from binding to receptors.. Someone please correct me if i'm wrong. Would this be over kill?
    You ate really BAD?! I think that sounds really really GOOD!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  24. Haha yeah man I usually feel like death after fast food so I avoid it as much as possible..
    I didn't feel bad after that I was just still hungry

  25. So my gyno is minimal but the nipple with the pea lump is still tender. Idk if it's because I keep touching it but i'm kinda freaking out someone with knowledge in the matter please respond
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