Compete+Hemavol Sponsored I-Force

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  1. Overall I am like these two products a lot. I only mix with with 8-12 oz of water. It tastes great. My edurance has gone up since taking these two, and I have no DOMS. it kind of makes me feel like im not going hard enough even though I am. I usually dont like lemon flavored products that much but the hem. tastes really good mixed with the compete. and it mixes will I dont have no left over griity stuff left.
    The fight is won long before you step out into those lights, its won through all the hard work in the gym ,through all those miles ran-Ali


  2. Quote Originally Posted by krome606 View Post
    Overall I am like these two products a lot. I only mix with with 8-12 oz of water. It tastes great. My edurance has gone up since taking these two, and I have no DOMS. it kind of makes me feel like im not going hard enough even though I am. I usually dont like lemon flavored products that much but the hem. tastes really good mixed with the compete. and it mixes will I dont have no left over griity stuff left.

    Sounds good...I usually go 20oz of water for each. This assures me that I'm getting enough water in for Hemavol. 40oz total is probably too much but I've been doing it for months so it works well for me.
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  3. Quote Originally Posted by Loudy Rowdy View Post
    Sounds good...I usually go 20oz of water for each. This assures me that I'm getting enough water in for Hemavol. 40oz total is probably too much but I've been doing it for months so it works well for me.
    It's always better to over-hydrate around the workout rather than be dehydrated. The bathroom is only a short walk from my station usually anyways.

  4. Quote Originally Posted by UncleWade View Post
    It's always better to over-hydrate around the workout rather than be dehydrated. The bathroom is only a short walk from my station usually anyways.
    The same can't be said for food
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  5. Today was a chest day. I only have 1 more serving of the hem. left and only like 2 left of compete. I used two scoops hemavol before each workout even before cardio workouts and sometimes 2 scoops of the comp with the hemavol and then another scoop during my workout or sometimes I did one scoop before and 1 during. But I am almost out of both. Today my pumps were so freaking intense my arms hurt to just bend them up. It was great. My chest workouts usually take 1.5-2 hours I was at the gym for 2.5 hours tonight. I loved every second of it. A guy I workout with 1 time a week whenever we can meet up at the same time asked me tonight what the hell I was on because he was beat after an hour and a half. These two products have increased my endurance, and while taking these two I have had no DOMS, it werid because I get it easy, and if I dont get it I feel like I am not doing something right. My pumps have been great, my energy is a stable energy Im not all pumped up one minute and then ten minutes later crashed out and tired.
    The fight is won long before you step out into those lights, its won through all the hard work in the gym ,through all those miles ran-Ali
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  6. Man that was quick,mine are getting low but no where near last serving.Looks like you enjoyed them tho!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  7. Glad you had a great experience - sounds like the products are working just like they're supposed to. Cherish those last servings, make sure you get a great workout in!

  8. as the end of your stack nears....go even harder!














































  9. Quote Originally Posted by UncleWade View Post
    Glad you had a great experience - sounds like the products are working just like they're supposed to. Cherish those last servings, make sure you get a great workout in!
    The last few should be the best!
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  10. Quote Originally Posted by Mack411 View Post
    Man that was quick,mine are getting low but no where near last serving.Looks like you enjoyed them tho!
    And before you run out.. make sure you try using it like a pixie stick! Sprinkle in your mouth

    Mike
    Hi-Tech Pharmaceuticals Representative

  11. Quote Originally Posted by criticalbench View Post
    And before you run out.. make sure you try using it like a pixie stick! Sprinkle in your mouth

    Mike
    Now you're just being silly
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  12. I have used 2 scoops everyday since getting them even before cardio and another scoop of the comp during working out. I have never used anything less then that.
    The fight is won long before you step out into those lights, its won through all the hard work in the gym ,through all those miles ran-Ali

  13. My workout today went like this today. I skipped cardio today and did legs today.
    Barbell Squat 3 sets 10
    Front squat 2 sets of 8, 6
    Smith Machine Squat 2 sets of 10, 8
    Leg press 3 sets of 10 then 1 set to failure
    Lunges 5 sets of 10 with dumbells each set the dumbbells getting heavier
    Romanian Deadlift 2 sets of 8
    Leg Curl 2 sets of 10 then using one leg to curl a lighter weight 2 sets of 10 with each leg
    Lying leg curl 2 sets of 10 then using one leg to curl a lighter weight 2 sets of 10 with each leg
    Standing Calf Raise 2 sets of 20 with leg press machine then with a barbell 2 sets of 15, 10
    Seated Calf raise 2 sets 16, 10
    Overall I have to say these two products were great. When I get my tax money back im going to order this stack again. I don't have any spare money right now. Im a single father of three boys and I am laid off at the moment. So im waiting on my taxes to come back to get them. I have to say my energy and endurance was amazing while taking these to. I usally get very sore after leg workouts and I literally had very little or no DOMS AT ALL. The taste was great, im not a fan of lemon but the lemon drop hem. was great. It didn't have an over powring lemon taste that was sour it was more sweet. I would recommened these two products to anyone who is looking for a great pre workout and an intra workout.
    The fight is won long before you step out into those lights, its won through all the hard work in the gym ,through all those miles ran-Ali

  14. Quote Originally Posted by krome606 View Post
    I have used 2 scoops everyday since getting them even before cardio and another scoop of the comp during working out. I have never used anything less then that.
    2 pre, 1 intra is my fav
    Hi-Tech Pharmaceuticals Representative

  15. Quote Originally Posted by krome606 View Post
    Overall I have to say these two products were great. When I get my tax money back im going to order this stack again. I don't have any spare money right now. Im a single father of three boys and I am laid off at the moment. So im waiting on my taxes to come back to get them. I have to say my energy and endurance was amazing while taking these to. I usally get very sore after leg workouts and I literally had very little or no DOMS AT ALL. The taste was great, im not a fan of lemon but the lemon drop hem. was great. It didn't have an over powring lemon taste that was sour it was more sweet. I would recommened these two products to anyone who is looking for a great pre workout and an intra workout.

    you def should try Fruit Punch or Tangerine with your next order. I like Lemon (Compete) but to me its behind the other 2

  16. Quote Originally Posted by Loudy Rowdy View Post
    you def should try Fruit Punch or Tangerine with your next order. I like Lemon (Compete) but to me its behind the other 2
    I'd try try the Tangerine first.
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  17. Please post your review of Hemavol and Compete at NutraPlanet when you can... again thanks for the awesome log...your feedback was very helpful
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