Piston Honda Blows Up on I-Force's Hemavol + Compete! (sponsored)

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  1. Quote Originally Posted by baldwanus View Post
    solid leg day bro!

    i know theres a few people who dont like to use hemavol on leg day because they dont want too crazy a quad pump, i see you are not one of them
    It does make walking around a bit more difficult, but if I'm taking Hemavol to force nutrients / water / etc into my muscles, and I plan on tearing up my legs with a hard workout, it makes sense to! I think a lot of users like Hemavol for the aesthetic pump and look for chest / arms but I think it's vital to helping the legs grow and recover as well.

    BTW regarding recovery, no major DOMS issues which I attribute to the addition of Compete!
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  2. Quote Originally Posted by criticalbench View Post
    wtf is a goblet squat.. please explain!Mike
    http://anabolicminds.com/forum/conte...t-squats-2634/
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  3. Quote Originally Posted by Piston Honda View Post
    It does make walking around a bit more difficult, but if I'm taking Hemavol to force nutrients / water / etc into my muscles, and I plan on tearing up my legs with a hard workout, it makes sense to! I think a lot of users like Hemavol for the aesthetic pump and look for chest / arms but I think it's vital to helping the legs grow and recover as well.

    BTW regarding recovery, no major DOMS issues which I attribute to the addition of Compete!
    getting rid of DOMs = win!

    LCLT + LCF = FTW!


    Glad to see this stack is working so well for you brother!
    Hi-Tech Pharmaceuticals Representative Manager

  4. Thanks again for the opportunity!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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    DIESEL TEST = Underground Kings of Test elevation!


  5. Used my handy I-Force lifting straps today for the first time. Even gave traditional deadlifts another shot today after I swore off them previously in another log of mine. Boy did those straps come in handy!

    Deadlifts: 205 x 8, 275 x 6 305 x 3 (PR),3,3 (couldn't break past this plateau!) 255 x 6
    Stiff-legged deadlifts 205 x 8,8,7,6,5

    Today was just a strict hamstring / deadlift day to get accustomed to the wraps and the correct motions. Still got in over a good half hour of exercise, so I'm happy with that. Will probably either do chest at the gym tomorrow or my shoulder rehab day, what with a Sabres afternoon game on Sunday and the Super Bowl after that.

    Continuing my 1.5 scoops pre of Hemavol, and a scoop pre and intra of Compete. Tasty and effective!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!

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  6. Quote Originally Posted by Piston Honda View Post
    Used my handy I-Force lifting straps today for the first time. Even gave traditional deadlifts another shot today after I swore off them previously in another log of mine. Boy did those straps come in handy!

    Deadlifts: 205 x 8, 275 x 6 305 x 3 (PR),3,3 (couldn't break past this plateau!) 255 x 6
    Stiff-legged deadlifts 205 x 8,8,7,6,5

    Today was just a strict hamstring / deadlift day to get accustomed to the wraps and the correct motions. Still got in over a good half hour of exercise, so I'm happy with that. Will probably either do chest at the gym tomorrow or my shoulder rehab day, what with a Sabres afternoon game on Sunday and the Super Bowl after that.

    Continuing my 1.5 scoops pre of Hemavol, and a scoop pre and intra of Compete. Tasty and effective!

    Who you have for the Super Bowl? Ravens for this guy...

    As I was explaining to my team a few days ago, I finally had my first stim free workout (on stim break)... Hemavol + Compete really surprised this recovering stim addict. Recovery and endurance is where it really shines..

  7. I think the 49ers could surprise people tomorrow. I just don't think the Ravens are that good, exciting, or easy to root for. A lot of people up my way don't want to see a guy like Ray Lewis win again. But then again, the Bills are our team so maybe it's envy of anyone in the playoffs.

    I gotta tell you, this stack makes stims irrelevant. Focus is the key, whereas stims make you get too wired to pay attention to what you're doing. The recovery has been awesome so far, agreed!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  8. Quote Originally Posted by Loudy Rowdy View Post
    As I was explaining to my team a few days ago, I finally had my first stim free workout (on stim break)... Hemavol + Compete really surprised this recovering stim addict. Recovery and endurance is where it really shines..
    I've dreaded taking stim breaks in the past, but the introduction of that Hemavol + Compete stack has really made fear it less.

    Good looking log in here, sorry I'm so late to the party!

  9. Quote Originally Posted by UncleWade View Post

    I've dreaded taking stim breaks in the past, but the introduction of that Hemavol + Compete stack has really made fear it less.

    Good looking log in here, sorry I'm so late to the party!
    You're forgiven!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  10. Today was my shoulder rehab day at the gym. Weird thing at the beginning: two Russian kids speaking (yelling?) Russian to nobody in particular. They weren't looking at each other so they couldn't have been talking to each other, and I'm not so sure they even had a bluetooth headset. Crazy moon language.

    External cable rotations
    Music: "Kafir" - Nile
    30 lbs. x 8 with each arm, 30 sec rest then 8, 7

    Internal cable rotations
    Music: "Bringer of War" -Rebaelliun
    30 lbs. x 10,10,9

    Pullups / Bosu pushup set
    Music: "Antithesis" - Origin
    15 pullups, 15 pushups 80 sec rest
    15,15
    13,15

    Roc-It Mid rows
    Music: "In Coffles They Were Led" - Arghoslent, "Primal Concrete Sledge" - Pantera
    260 x 12 80 sec rest
    260 x 8 --massive bicep and arm pumps at this point; had to drop weight so I could pull!
    215 x 10
    215 x 9

    Swiss ball "Ts" and "Ys' with 5 lb weights
    Music: "Hallowed be Thy Name" - Machine Head

    Farmer's Walks w/ 65 lb dumbbells
    Music: "Conquistadores" - Misery Index
    2 trips back and forth x 2

    Barbell rows
    Music: "Metal Meltdown" - Judas Priest, "Orgasmatron" - Sepultura
    225/5, 225/5, 185/6, 135/6

    Longest workout of the week and still had energy at the end. Pushed myself hard in each set, and truthfully, I've been pushing myself to the limit of exhaustion ever since taking the stack. Can't say I've done that consistently with a single product or stack before.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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    DIESEL TEST = Underground Kings of Test elevation!


  11. Nice work Honda! What is the rehab for?
    "Dynamic Trio's Superior Third"

  12. Quote Originally Posted by R3ACTION View Post
    Nice work Honda! What is the rehab for?
    Rotator cuff injuries I suffered back in high school. Got tired of the nagging lingering pain and impingement over the course of 17 years so I got some PT in October for a few months. Quality of life was suffering so I had to do something. Waking up to a frozen shoulder or the feeling of ice picks in my muscles got old real quick!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  13. Nice work in here bro!keep it up!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  14. Quote Originally Posted by Piston Honda View Post

    Rotator cuff injuries I suffered back in high school. Got tired of the nagging lingering pain and impingement over the course of 17 years so I got some PT in October for a few months. Quality of life was suffering so I had to do something. Waking up to a frozen shoulder or the feeling of ice picks in my muscles got old real quick!
    Sounds like fun!
    "Dynamic Trio's Superior Third"

  15. Quote Originally Posted by R3ACTION View Post

    Sounds like fun!
    More fun than a lemon party
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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    DIESEL TEST = Underground Kings of Test elevation!


  16. Quote Originally Posted by Piston Honda View Post
    More fun than a lemon party
    I see what you did there..
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  17. Today was a combo of some DTP-style leg presses on the machine and goblet squats afterward for flexibility and maintaining the pump. Legs were swollen and actually a bit tight around the knees from the pressing movements so I actually had to wait a bit for the DTP pump to subside before I could do the goblet squats! That and some deep kneading of the muscle around the affected area. Also did some lunge steps throwing a 20 lb medicine ball against the wall from my core. No music to update for today, lot of students milling around and I wanted to navigate through them as easily as possible without running into them. No update tomorrow as the fiancee and I are off to our wedding tasting to finalize our wedding menu. 4.5 months until the big day!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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    DIESEL TEST = Underground Kings of Test elevation!


  18. Be sure to take some Hemavol before the wedding to look nice and pumped in that tux.

  19. Hemavol + Tropinol for the wedding night!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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    DIESEL TEST = Underground Kings of Test elevation!


  20. Lol how old were the kids?
    iForce Sponsored Athlete/B.S. in Nutrition with a Minor in Health and Wellness and Kinesiology
    www.facebook.com/iforcenutrition ; www.facebook.com/#!/cindy.sampsoniforcepro

  21. Quote Originally Posted by bikinidiva View Post
    Lol how old were the kids?
    Grades 9-12, so old enough to have deserved it!
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  22. LOL. I would gave been laughing.
    iForce Sponsored Athlete/B.S. in Nutrition with a Minor in Health and Wellness and Kinesiology
    www.facebook.com/iforcenutrition ; www.facebook.com/#!/cindy.sampsoniforcepro

  23. Quote Originally Posted by bikinidiva View Post
    LOL. I would gave been laughing.
    And I probably would have been fired!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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  24. I love random gym stuff. Keeps me entertained during cardio.
    iForce Sponsored Athlete/B.S. in Nutrition with a Minor in Health and Wellness and Kinesiology
    www.facebook.com/iforcenutrition ; www.facebook.com/#!/cindy.sampsoniforcepro

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    "Dynamic Trio's Superior Third"
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