First off I would like to thank Matty for this opportunity to use these great products. Also a shout out and thanks to Lecheek for the opportunity as well.
I will be running one bottle of OxyEcaBlack and Hyper T-2. This is a great fat loss stack and I am very excited to start this stack up. I have not been to the gym in about 3 weeks. The holidays and being sick have killed me. I have never taken 3 weeks off from lifting in probably the last 5 years. I feel fat, sluggish, and can't wait to cut up.
I'm going to try and be disciplined these next 30 days or so. I need to , and I want this stack to be my jump start to being the leanest I have ever been. I will be also taking my daily vitamins, protein, and fish pills. I plan on switching up my routine. I like to lift heavy for reps between 8-15 and I have been keeping cardio at about 20 min total in a week if that. So I plan on keeping my rep range around the same but shorten rest periods. I also plan on starting every workout with 20 min cardio. This will hurt my strength and lift session maybe but I need to make sure I get cardio in and this is how I do it. I would also like to end every workout with 20 min cardio. Work out 6 days a week weights and cardio. I will also try doing abs everyday which I have never done I like to rest between every muscle group. I will try and alternate everyday between obliques and upper/Lower abs etc. if I can't get abs in one day I won't sweat it since I'm so frequent with them. I'm sure my strength will decrease bc I plan on doing a lot of cardio and also keeping a very low carb diet.
I plan on ripping up on this as much as possible in 30 days. I don't want to lose muscle so I will try and keep protein up around 250-300. Monday - arms
Tuesday - chest
Thursday - shoulders
Friday - arms
Sun - rest
This is my game plan for now as far as workout schedule.
I'm currently at 216.6lbs and looking fat as hell.
I'm thinking in the next 30 days I can drop 12lbs or maybe more. Hopefully all fat but we shall see.