Wilpit rips it with LeCheek OxyEcaBlack and HyperT2

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  1. Quote Originally Posted by Wilpit View Post
    Def a curse the way I like to eat but the muscle does come quickly when I set that goal.
    I belong to that club also. If I eat alot I get stronger,fuller,bigger but also fatter
    FOCUSED NUTRITION REP
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  2. Quote Originally Posted by Marms View Post

    I belong to that club also. If I eat alot I get stronger,fuller,bigger but also fatter
    Lol I hate that part
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  3. Day 25...

    Another good diet day, I've been on point lately which is great. I also have been just taking the T2 but I still feel an elevated temperate while working it and still sweating good during the workouts.

    Shoulders

    Never do machines so to switch it up I threw a lot machine sets in. Short rest periods to try and burn more calories and I was short on time. No cardio warm up today either.

    seated lateral raise machine
    75x20
    105x15
    135x12
    165x6
    135x10
    All sets above with less then 30 seconds rest between.

    Seated rear delt fly machine
    110x25
    150x20
    190x15
    230x8
    245x7 Full rack
    All sets done with less then 30 Seconds rest

    Seated shoulder machine press
    80x25
    105x25
    125x17
    145x10
    165x7. Full rack
    All sets under 30 second rest

    One arm bent over cable lateral raise
    15x15
    20x15
    25x15
    30x12
    All sets under second rest periods

    One arm DB standing front raises
    35x15
    40x15
    45x 12
    50x10
    30 sec and under rest periods

    High pulls smith machine
    135x10
    155x9
    175x8
    30 sec or less rest periods

    Shoulder shrugs bb Several sets short rest periods up to 315lbs.

    DB shoulder shrugs Several sets short rest periods and up to 120lb DB Superset above DB shrugs with DB standing shoulder press. Light weight
    45x15
    50x15
    55x15
    55x15

    12 min oblique work

    Finished with 30 min stair master and burned over 500 calories.

    Calories 1,775
    Macros P-263 F-48 C-71


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  4. Keep up the great work !!
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  5. i started out on just the ht2 then added oxyblack, so i know how well it works, it also made me want to eat more--probably due to the extreme thermo!!!
    WELL DONE IS BETTER THAN WELL SAID
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  6. Yea I do always have the munchies but I'm fighting then pretty well. And the T2 also keeps me alert in the am just like it did when I took it with the OxyEcaBlack

  7. Quote Originally Posted by thebigt View Post
    i started out on just the ht2 then added oxyblack, so i know how well it works, it also made me want to eat more--probably due to the extreme thermo!!!
    Quote Originally Posted by Wilpit View Post
    Yea I do always have the munchies but I'm fighting then pretty well. And the T2 also keeps me alert in the am just like it did when I took it with the OxyEcaBlack
    Ya I had this happen to me as well
    FOCUSED NUTRITION REP
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  8. Day 26....

    Routine going good, diet is still good but should have fit another meal in.
    Bicep and tricep

    Treadmill 12 min start burned 205 calories and completed 1.2 miles.

    Ez bar curl
    70x20
    80x18
    90x15
    100x12
    110x10

    DB alternating hammer curl
    40x15
    45x12
    50x12
    60x10

    DB spider curl (incline bench)
    30x12
    30x13
    35x10
    35x8

    Cable Hercules curls
    30x20
    35x15
    42.5x13
    50x 10

    Cable hammer curl
    42.5x15
    57.5x12
    72.5x8
    80x5

    Seated bicep curl machine
    80x15
    110x10
    125x5
    95x9
    80x9

    Arm Triceps extension machine
    90x20
    130x14
    150x10
    170x4

    One arm cable reverse pulldown
    25x15
    30x12
    35x10
    42.5x10
    50x10

    Cable tricep extension
    60x18
    70x15
    80x12
    60x15

    DB tricep kick backs
    40x20
    50x15
    60x12
    70x10

    Standing overhead DB extension
    60x15
    70x12
    Felt bad on shoulders so stopped

    Switched to overhead 1 arm DB extension 35x15
    40x12 Shoulders still feel weird so stopped

    12 min ab work

    superset with body bench dips Ended with 30 min stair master and burned 521 calories

    Took 1.75 scoops of speedx3 before workout and actually felt that tingling feeling which I love. It provided a great pump early on in the workout and vascularity was popping out. I feel like I'm getting my mojo back, lol. Arms finally started to look swole again and the vascularity helps.

    Calories 1,607
    Macros P-232 C-67 F-39


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    Random pics from today's workout. Taken from far away so really no detail of vascularity. It does not do my arm pump justice and the gym was to packed to be posing all up in the mirror lol.

  9. Don't be afraid to eat more protein if you're hungry. Looking great buddy I'm a little shocked at how low your protein is though. Lol I'm eating anywhere from 300-350g/day. Any ways bro seriously you're killing this!

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent

  10. I like my protein around 300 and in the beginning of the log I was hitting the 300 mark, it's just hard to get those extra meals in during work sometimes. Ill try and make more efforts or chug an extra shake. Thanks man

  11. Day 27...

    Diet still good, got my protein higher today. Made a point to get my meals in. Killed legs today. A couple days left of the log.

    Leg day

    12 min cardio to start. Burned 205 calories and ran 1.2 miles.

    Squat
    135x20
    225x20
    315x12
    405x8
    455x2

    Hack squat
    330x15
    420x17
    510x7
    600x2
    This was a good session of hack squats. Burned

    Leg extensions
    140x20
    180x14
    220x14
    245x 10full Rack
    100x 25

    Lying leg curls
    105x20
    145x15
    165x9
    185x6

    Hip adduction
    125x30
    165x22
    205x14 full rack

    Hip abduction
    125x30
    165x20
    205x 15 Full rack

    12 min oblique work

    Ended with 30 min stair master. Burned 515 calories

    Calories 2,104
    Macros P-297 C-100 F-50


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  12. Nice workout!!
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  13. Independent

  14. Thanks. I know ill be walking with a limp by tomorrow afternoon.

  15. Day 28...

    Another good diet day. Should get my protein up. Ill keep trying. Coming to the end of
    This log and still going hard. Def living this stack and even the T2 by itself has me sweating like crazy.

    Chest

    Started with 11 min cardio. Burned 185 calories and ran 1.05 miles..

    Flat DB bench press
    80x15
    90x13
    100x10
    110x9
    120x7
    130x4 with slight spot on last 3

    Incline DB bench
    80x15
    90x10
    100x9
    110x7 spot on last 3

    Decline bb bench press
    135x45
    185x20
    225x11
    275x5 spot on 5th

    Machine flys
    130x15
    170x12
    210x9
    245x.5 Full rack

    DB pull overs
    120x10
    130x8
    140x 6

    15 min ab work superset with several sets of push-ups

    30 min stair stepper burned 435 calories . This session hurt

    Calories 1,857
    Macros P-257 C-75 F-50


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  16. T2 is short for you will need 2 T shirts lol
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  17. Quote Originally Posted by Marms View Post
    T2 is short for you will need 2 T shirts lol
    Lol, 2T is way to small. Ill stack with L shirts for a good fit

  18. Day 29.... Almost at the end. Today sucked! No motivation, long work day, but still hit the gym. Back Day Did 25 min cardio and burned just under 500 calories. I split this up before and after the workout. Forgot my phone and didn't log workout. I mixed it up today though and superset everything. Did a lot of cable work and machine work as well. Great burn today. Working now so I don't have the time to put the entire workout on this post.

    Calories 2,407
    Macros P-284 C-148 F-73

  19. Day 29....

    Almost at the end. Today sucked! No motivation, long work day, but still hit the gym.

    Back Day

    Did 25 min cardio and burned just under 500 calories. I split this up before and after the workout. Forgot my phone and didn't log workout. I mixed it up today though and superset everything. Did a lot of cable work and machine work as well. Great burn today.

    Working now so I don't have the time to put the entire workout on this post.

    Calories 2,420
    Macros P-284 C-148 F-73


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  20. The suck workout happened to me on Friday. I was so mad about it.
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  21. Quote Originally Posted by Marms View Post
    The suck workout happened to me on Friday. I was so mad about it.
    I hate those days, but they aren't that often for
    Me.

  22. About to get my onion rings in an hour or 2 finally lol
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  23. Quote Originally Posted by Marms View Post
    About to get my onion rings in an hour or 2 finally lol
    Lol, must be a cheat meal. I just had a cheat meal myself but it was made up of cookies and ice cream.

  24. Quote Originally Posted by Wilpit View Post
    Lol, must be a cheat meal. I just had a cheat meal myself but it was made up of cookies and ice cream.
    krispy kremes and bacon!!!
    WELL DONE IS BETTER THAN WELL SAID

  25. Quote Originally Posted by thebigt View Post

    krispy kremes and bacon!!!
    Got to love the bacon and donut mix. I've had it once before and was a good combo.

    Well day 30...it happen to fall on my rest day as well as cheat meal which turned into half a cheat day.

    Ill post up my final review tomorrow.

  26. Quote Originally Posted by Wilpit View Post
    Got to love the bacon and donut mix. I've had it once before and was a good combo.

    Well day 30...it happen to fall on my rest day as well as cheat meal which turned into half a cheat day.

    Ill post up my final review tomorrow.
    Post massage meal for me last night.
    Portillos:
    1- big beef dipped with motzarella
    1- Cheese Burger with everything
    1-Onion ring
    1- Large Cheese fry

    Had a green tea to drink hahaha

    Dessert:
    1- large DQ blizzard with brownie chunks and M&M's

    yes When I cheat I cheat
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  27. Def a good cheat. Made me want to go cheat again and get a burger and some DQ's.

  28. Final review

    First off thanks Matty and Marms. You guys have been very generous and helpful during my logs with Lecheek and I really appreciate it.

    Start weight:216.6
    End weight: 209.6
    Loss: 7lbs

    OxyEcaBlack :

    Overall: 9/10 no complaints. Lost weight and gained a lot of confidence.

    Fat loss: 8.5/10 this product assisted with my loss of 7 lbs in 30 days. My diet was slightly off the first two weeks and the last two weeks this product really came in to play. There were days I looked in the mirror, i looked leaner but when I weighed myself I had no change in body weight. I believe no muscle was sacrificed this last month and that fat loss was optimized.

    Appetite suppression: 9/10 I naturally have a sweet tooth and like to pick at food all day. I found myself picking less, at meals I would eat less and have to force feed myself. I had a problem with getting all my meals in and I think a reason for this was bc my appetite was not present. I would go 4-5 hours without eating at times and have to force feed myself a shake or meal. I was able to keep my cals under 1,800-2,000 the last two weeks and it was very easy to do.

    Enhanced mental focus: 9/10 I wake early in the morning and took this product ASAP. I would be alert at work, I would not Have a groggy feeling, and I would be alert. I often "drag" the first 2 hours of work or so but I didn't have this problem while on this product. It also lasted throughout the day, my after lunch slump was often absent as well.

    Crash: 9/10 I did not have any crash feeling with this product and by the time the second dose was taken I was ready to hit the gym.

    Dosing: 10/10 very easy dosing. 1 pill in the morn and 1 in the afternoon. Capsules were also easy to swallow.

    Side effects: 9/10 no sides to note. Slight jitters the first couple days but body got used to it after a while.

    Mood: 8/10 I'm always In a good mood and this didn't change. That being said I didn't feel short tempered or miserable at all. So my mood stayed enhanced.

    Thermo effect: 9/10 always sweating at gym and body temp felt elevated at all times, especially after taking the product.

    HyperT2:

    Overall: 9/10 I have no complaints. Weight loss was prevalent and sweating was crazy.

    Thermo effect: 9/10 throughout this stack I felt as though my body was a little warmer and it didn't really show until I did physicals energy. I would sweat like crazy at the gym and it would start early on.

    Fat loss: 8.5/10 lost 7 lbs and def know the product works. Some sites claim targeting of midsection fat and "love handles". I def lost weight in those areas but I had a high fat percentage so it's not very obvious.

    GH release: can't give this a legit rating bc I honestly don't know what it did as far as high GH. I will say I slept well while on this product. Not like with hgh mass but better than I do regularly.

    Dosing: 9/10 dosing was good. 1 pill in the morn and 1 in the afternoon. I liked the bright orange pill bc it made it easy to remember if I took the pill. Since I take several pills in the morning.

    Side effects: 9/10 none to note. Minor jitters when taken with OxyEcaBlack at the same time but this was eliminated by splitting dosing by a couple minutes.

    I can't personally decipher exactly what product worked better in certain areas due to them being stacked. But together they worked great. I can attest to the hyper t2 assisting in the thermo effect bc that was not lost once I ran out of OxyEcaBlack. I stayed sweating, feeling elevated temp, and burning fat.

    Both these products worked great together and I enjoyed using them. I rated them high bc I feel as though they did what the company claimed. I am a firm believer in supps being just an assistance and I don't expect them to make miracles. These products assisted in my fat loss and I could physically feel my body temp being higher and noticed increased sweating which,if anything, I enjoy feeling while lifting.

    I notice a difference,from the start of This log until now, in my physique and in my confidence moving forward with my fat loss. And I feel like the pics do not compliment my actually 30 day progress. I feel that in person I appear a little learner.

    LeCheek, Marms, and Matty thanks very much.

  29. Beginning pics are on the first page but here is my front pic from day 1.



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    Here are all my updated pics. My wife took some but she was in a rush mix that with the fact that I can't pose and u have bad pics.. I took some myself yesterday morning too in the mirror bc I looked lean. Here they are:



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    Attached Images Attached Images  

  30. damn....nice transformation!!!


    lecheek could use those before and after in a freaking mag ad!!!!
    WELL DONE IS BETTER THAN WELL SAID
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