NLA Performance: The Choice of Champions
Taking a stim break at last
Testing my back
315 x3 x3
Felt easy. Had to keep foam rolling between sets to keep me loose. Hopefully in a week or so I'll be pulling 405 for 3 again.
Bent over rows
Lat pull downs
Vascularity is on point
Happy with my lower trap development.
Another nood for more followers
In for the pump's!! Nice work on hitting the 200 lbs mark!!
Check out my new log - TIME TO GET BACK TO WORK w/ Lecheek's Ripped Cocktail!!
Jealous of the nudes. I gotta post some new ones tomorrow!
I can't believe that God put us on this earth to be ordinary. - Lou Holtz
Looking stacked as hell Bro! Ur veins are ripping for sure. Glad ur loving the product brother. Keep up the good work Big Man!
never really thought too much about competing since until a year or so ago I didnt even know what I was doing lmao, you bringing it up makes me second think it.
Who knows. I gotta envelop myself in fitness again, whether that means working at a gym or becoming a rep I think being constantly in that sort of environment will be key.
I just dont want to bring anything less than perfect to the stage
really liking the 6 caps lol
push day cuz my friend wanted to set a new pr
105's x6 (my friend gave me a half ass lift up and I almost bailed the set, why the number is less)
decline hammer strength
1 pps x20
2 pps x20
2 plates and 2 25's x12
1 plate and 1 25 x60 seconds worth
seated reverse grip rope face pulls (long name I know)
8x4 + 6x4
one arm rope extensions
3 sets of 16 I forgot the weight
so pumped my tricep was like a microwaved marshmallow and you can quote me on that