Bean's 1st contest prep (Lecheek last 8 weeks)
- 03-01-2013, 09:48 AMElite Member
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Straight yoked!
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- 03-01-2013, 10:18 AMDiamond Member
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Beast mode...or is it Bean mode!! Looking great champ.
Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons - 03-01-2013, 10:25 AMElite Member
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Jesus bro! Lookin jacked. Showin hard work pays off
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doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html -
- 03-01-2013, 11:03 AMProfessional Member
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Dude. Veinage like a mofo...
Independent Review - 03-01-2013, 11:05 AMProfessional Member
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Originally Posted by LizKing531 
Originally Posted by Montego1 Originally Posted by AZMIDLYF Originally Posted by Danb2285 Thanks fellas! I'm getting there. About 10 weeks out I believe. Much more vascular at night especially last night. Originally Posted by PalmFist Independent - 03-01-2013, 11:19 AMProfessional Member
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Is that a garden hose under your skin or are you just getting vascular as all hell?
- 03-01-2013, 11:44 AMSenior Member
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Looking like a beast. Those forearms are huge too. Keep it up man. And is that a dryfit purus lab shirt
- 03-01-2013, 02:55 PMSenior Member
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Bean your kicking ass man. Bravo. Be proud of your progress man it really is amazing
Originally Posted by iparatroop - 03-02-2013, 06:52 AMSenior Member
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Damn this thread is a good read and great motivation! Been so busy let this one almost fly by me.
Sent from my iPhone using Am.comDay by Day, we get better and better! Till’ we can’t be beat – Won’t Be Beat! - 03-03-2013, 07:47 AMAdvanced Member
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Holy Moley...you look incredible Bean!! I was shocked to see your latest photo as you look like a completely different person!! Super excited to see (even) more changes for you!! Awesome man
- 03-03-2013, 09:32 AMElite Member
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Looking sick man! Those are some killer abs!!! Originally Posted by bean5er Email me for free prodigy samples
Ricky@pni-online.com
www.pni-online.com - 03-03-2013, 01:23 PMProfessional Member
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Haha thanks bro! Originally Posted by iparatroop
Those cross body hammer curls are paying off I guess. Nope just the reg gray Purus shirt not dry fit. Originally Posted by Wilpit
Thanks Mano should be fun the next ten weeks! Originally Posted by MANotaur
Originally Posted by mustang0341 Thanks Q means a lot. Should be fun Originally Posted by Miss Q Holy Moley...you look incredible Bean!! I was shocked to see your latest photo as you look like a completely different person!! Super excited to see (even) more changes for you!! Awesome man
Thanks buddy glad to have you back on here. Can't wait to see your photo shoot pics!! Originally Posted by howwedo107 Independent - 03-03-2013, 01:28 PMProfessional Member
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So once again, I now have what my kid had. Woke up yesterday with the worst sore throat I've had in a while along with some lovely green snot in my nose that will not go away. I was still able to hit my macros yesterday but I did have a little more carbs in the form of fruit yesterday.
No gym yesterday and I'm still debating about going in today. The throah is much better but my sinuses are on fire and I was up all night hacking this **** up (horrible gag reflex lol). I'm sitting right at ten weeks out so I'm contemplating making this week a deload week then going balls out till I'm done. I just got up so I have two meals to catch up on along with some rest.Independent - 03-03-2013, 08:48 PMBoard Sponsor
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Nice Purus T avi
Hardcore Purus Labs {Rep}
Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
ANABOLIC MINDS SITE REP - 03-03-2013, 09:43 PMProfessional Member
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Wow there he is! Thanks bro. Originally Posted by AaronJP1 Independent - 03-03-2013, 09:51 PMProfessional Member
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So I decided to go in and feel out a leg routine. It went decent, I felt like puss c after every set cuz I was winded (can't breath through my nose). But overall I kept it short.
Warmup on stairs 10m
Leg press no *******
4 plates x20
5 plates x20
6 plates x20
7 plates x18
8 plates x14 drop
7 plates x13 drop
6 plates x15 drop
5 plates x12 drop
(Plates are per side so just double)
Sick quad pump after this winded as fock after those drops
SLDL
3x12
Smith wide stance squat
225x15x14x12x8 (1.5 technique last set)
Leg ext ss with leg curls 2 sec squeeze for both
3x12
Seated calves 4 sets (3 sec squeeze at top then 5-8 sec stretch at bottom
4x12-15
Overall I'm glad I went inIndependent - 03-03-2013, 10:04 PMSenior Member
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Your a straight beast dude. Keep killing it. Originally Posted by bean5er http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348 - 03-04-2013, 11:44 AMProfessional Member
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Thanks bud Originally Posted by PREracing25 Independent - 03-04-2013, 11:46 AMProfessional Member
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As I figured it has moved into my chest. Today is normally an off day but I got up and went for a walk the fresh air helped a bit. Chest and shoulders tomorrow
Independent - 03-04-2013, 12:58 PMProfessional Member
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Sucks bud. Some dude this morning in the showers at the gym was hacking up a lung for like 35 minutes. Hope that wasn't you... Originally Posted by bean5er - 03-04-2013, 01:27 PMProfessional Member
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Nope I stayed outta the gym today. Felt bad going in there hacking so I just went on a walk.
Independent - 03-04-2013, 01:51 PMProfessional Member
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Albuterol FTW... Lol Originally Posted by bean5er Independent Review - 03-04-2013, 02:14 PMSenior Member
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Nebulizer for the win. It's the only thing that has ever worked for my asthma. I swear I have had every medicine known the man lol. Originally Posted by PalmFist http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348 - 03-04-2013, 02:32 PMNew Member
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holy mother of all things swo'! NIIIIIICE! Originally Posted by bean5er 
Team EBF Elite
http://enhancedbodyformulations.com/
www.BossBody.net - 03-04-2013, 05:42 PMProfessional Member
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[QUOTE="PalmFist;3881657"]
Albuterol FTW... Lol[/QUOT
Lol sounds good
Lol ill be good in a few days hopefully. Being outside at work has helped my sinuses I believe. Originally Posted by PREracing25
Thanks Doc :-). I just peeked in your thread and you are def looking leaner and very good Originally Posted by DocBrown
holy mother of all things swo'! NIIIIIICE!Independent - 03-04-2013, 05:45 PMSenior Member
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Yeah my asthma blows. I have had it my whole life. When I was between 4 and 8 I lived on a damn nebulizer machine. Now I have one again. Anytime I feel my lungs having an issue I just dump in a dose and goto town lol.
http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348 - 03-04-2013, 05:55 PMNew Member
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Your hard work is rubbing off on me Originally Posted by bean5er Team EBF Elite
http://enhancedbodyformulations.com/
www.BossBody.net - 03-04-2013, 06:37 PMProfessional Member
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Luckily I grew out of my asthma quickly it was mild to say the least, my sister on the other hand has is very bad. Originally Posted by PREracing25
We all feed off each other for sure! Originally Posted by DocBrown
Your hard work is rubbing off on meIndependent - 03-05-2013, 03:36 PMProfessional Member
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Ill try and update when I can sorry guys got a lot of personal shyt going on this fertility stuff is on month three (for my wife) and still nothing, she's going crazy, not getting along at all she's pissed about a supplement I got (I need) throwing a huge ****ing fit, she cannot even have a civil focking conversation. Between that me being sick and everything else I'm about tapped out. Sorry for the rant I'm done
Bean's 1st contest prep (Lecheek last 8 weeks)Independent - 03-05-2013, 03:37 PMSenior Member
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Dang man. Tough times. Good luck with it all.
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Damn bro I hope the best. Times get hard
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Puruslabs.net - 03-05-2013, 03:46 PMProfessional Member
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Damn bean, I hope things start looking up. Things will get better bud. Family is priority one, keep your head up.
- 03-05-2013, 05:53 PMDiamond Member
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Life can grind you down bubba. When going through hell...just keep going! Winston Churchill
Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons - 03-05-2013, 07:18 PMNew Member
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Just keep your eye on the prize. Things with your relationship will work itself out too. Originally Posted by bean5er Team EBF Elite
http://enhancedbodyformulations.com/
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sorry to hear about that bro. You guys will get pregnant man, all in God's time!
Day by Day, we get better and better! Till’ we can’t be beat – Won’t Be Beat! - 03-06-2013, 12:42 PMDiamond Member
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a good and successful prep will be one the most accomplished things you will ever do..
everything takes on an ultra-important, urgent air in these times - even the inconsequential stupid shyte.
par for the course, just keep things in perspective my friend
and then there's always this saying too:
when god throws lemons your way..find a new god
- 03-06-2013, 01:12 PMDiamond Member
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I like this one too...
Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons - 03-06-2013, 01:25 PMDiamond Member
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Sorry to hear about your dog and that things are a bit on edge at the casa. Hopefully you will get a break in that area, and if not the only thing you can do is maintain your focus on your show while taking the time to emotionally spoil her while she is feeling incomplete right now. Wanting a baby and not having one is more than a desire for a woman who wants children. It is something they feel incomplete about until they have one or come to accept they can not. Either way nothing but being supportive and understanding is going to help in that situation, and that doesn't take much work as long as you remain conscious that you need to be doing it even while in "prep mode".
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
Current Log:
http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html - 03-06-2013, 01:58 PMProfessional Member
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Hey Bean, I agree whole-heartedly with Kleen. I want to add though, that my wife and I suffered through a miscarriage a little over a year ago. It was devastating. She was about 12 weeks along. It took us quite some time after (7 months) to conceive again. She's carrying now and we're expecting in the beginning of June. You guys will get preggo when you're supposed to. Sometimes it just doesn't happen, and for a reason. Keep your head up bud, and keep practicing. She'll be knocked up when the time is right.
- 03-06-2013, 02:23 PMElite Member
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Keep your head up man. Life's crazy sometimes but it'll work itself out.
Purus labs Rep
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