Awesome man!Had one hell of a shoulder workout this morning.
Seated DB Press: 30x10 35x12 40x12 45x12 50x6-PR
Front Delt Raises (with Hammer Curl Bar): 5s x 12 10s x 12,12
Cable Facepulls: 45x20 50x20 55x20
Body Masters Machine Lateral Raises: 80x12 85x12 90x12
Standing Military Pres: 65x12 75x12 85x10 95x6
Man I had the ALPHA MALE feeling all through my workout! I felt and looked big, maybe because I was wearing black but it really added to my intensity and drive! LOVED IT. Plus the PR on DB press was very nice