Rreppert1 getting down with some Alphamine

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  1. Quote Originally Posted by Mack411 View Post
    Subbed for results!i have got headaches personally almost every single time I've used daa.
    Thanks for subbing along guys! I know a lot of people have no interest in my log because of the way i work out and thats fine. I am not a typical body builder, i am looking to drop weight and find something at this point that works for me! My headaches have subsided for the last couple days, looking back they felt more like tension headaches! Not sure, drinking 160 ounces of water a day, taking no pre workout because all mine have 1,3 dimeth in it....Trying to stay away from uneeded stimulants like that.

    Todays Workout : Strength option on the Nike+Trainer

    54 minutes of squats, deadlifts, cardio baded items, one leg deads, planks, different forms of pushups.. Was definately different to say the least but in all honesty i am more sore now than i ever have been with insanity and p90x. Just an honest observation from me.

    I am in love with Alphamine because i have been able to cut out all other stimulants and get through my day with no issues what so ever. No energy drinks, no pre wo, no soda, i will drink an unsweetened ice tea now and then but for the most part i am not feeling the need for caffeine.

    Todays Food and Supp Log :

    2 scoops Alphamine
    1 scoop DAA

    Supreme Protein bar

    ( Workout )

    1 scoop Protein Powder ( blend )
    1 c 1% milk

    6 oz chicken
    4 oz potato

    1 scoop Alphamine

    small supreme protein bar

    6 inch chicken sub on whole wheat

    6 inch chicken sub on whole wheat

    scoop protein powder
    1 c 1% milk before bed


  2. Great update, I've cut out the occasional energy drink I used to have too since taking alphamine
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider
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  3. nice update,glad the headaches have went away.As far as you said not using a pre workout,you are lucky you are using alphamine,that has become a favorite for pre workout needs.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  4. Quote Originally Posted by BPjohn123 View Post
    Great update, I've cut out the occasional energy drink I used to have too since taking alphamine

    I never drank fully loaded ones, just sugar free, but man, since hopping on the Alphamine bandwagon, i have not needed any other stuff to help. I work 3rd shift, i used to rely on them.

    Man i am sleeping a hell of a lot better without them and get more done during the day! Which is a good thing, i have a 3 year old boy to try and keep up with

  5. Great update!

    Yeah I couldn't even take more caffeine through the day when using Alphamine, that stuff is strong! Amazing taste too, I forget which flavour I tried but it was good!
    Core Nutritionals Representative
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  6. Quote Originally Posted by rreppert1 View Post
    I never drank fully loaded ones, just sugar free, but man, since hopping on the Alphamine bandwagon, i have not needed any other stuff to help. I work 3rd shift, i used to rely on them.

    Man i am sleeping a hell of a lot better without them and get more done during the day! Which is a good thing, i have a 3 year old boy to try and keep up with
    Haha same I have a 2 year old, all kinds of fun eh
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  7. How's everything going
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  8. Quote Originally Posted by BPjohn123 View Post
    How's everything going
    So far so good! Just had a long busy and pruductive weekend. lol. Still worked out Monday and Tuesday but took the weekend off to go gambling.

    Alphamine update : Still going strong. Noticing some acne on chest, shoulders, and upper back. Clothes are fitting better, however i have gained 4 pounds. I am not one to be about numbers but i am doing cardio like a mofo. As long as my clothes keep fitting better i am not worried about weight gain!

    Todays Workout : Athletic Training Cardio on Nike+Trainer

    Lots of Star Jumps, burpees, Sumo Jumps, High Knee Sprints! Love it. 38 minutes!

  9. Up four lbs, nice.
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  10. Yeah but does that make sense giving how much HIIT i am doing? Thats where I am lost...... lol

  11. Todays Workout : Upper Body and Core, and some cardio

    Todays Workout was a shoulder killer but breezed through with plank pushups and pushup variations, planks, etc. Some cardio and High Knee Sprints toward the end....Killer... I am blasting through these workouts, though spent afterward, i can kill it and go multiple rounds....its quite nice to be honest!

    Food Log :

    2 scoops Alphamine
    1 scoop DAA

    4 oz chicken
    3 oz potatoe
    1 Animal Pak

    protein w/ water

    3 oz chicken
    3 oz potato

    protein bar

    1 scoop Alphamine

    6" chicken sub on wheat and veggie loaded

    same as above
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  12. Todays Workout : Strength option - Nike+Trainer

    Lots of squats, lunges, deads, pushups, planks, star jumps, sumo jumps.

    Food and Supp Log :

    2 scoops Alphamine
    1 scoop DAA

    4 oz Lean Beef
    3 oz Potato

    ( cheat meal ) Bdubs Mango Habenro Wings

    1 scoop Alphamine

    Supreme Protein

    w/o

    shake ( protein and milk )

    4 oz tuna
    1 slice whole grain bread

    protein before bed

    - - Alphamine - - First Tub will officially be gone tomorrow! Loved it, ready to crack open tub number 2 as i can tell i am leaning out but i gained 4 pounds. I love this stuff! How long of a break should i take in between 8 week cycles?
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  13. Yesterdays Workout : 25 minutes of HIIT with Nike+Trainer

    Finished my first tub of Alphamine! Just cracked the second tub last night for my single serving! People i know are telling me it looks like i am thinner in the waist and to me it means something is going well! I feel the same way, my chest feels tighter, my arms look better and i have been training legs like a friggin madman. If i got those results in first tub, i cant wait to see what happens with number 2! I just booked a july trip to Virginia Beach so now i have extra motivation to kick my ass into high gear!

    Today I am doing nothing but kicking back and watching my 49ers take out the Falcons, so there will be no update until tomorrow!

    I friggin love Alphamine! Thanks for the high reviews on this stuff and all the logs that lead me to purchase this!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  14. Great to know you had such good results with the first tub. Let's see your results continue through the second tub as well!

    Keep it up!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  15. Quote Originally Posted by JudgementDay View Post
    Subbed!

    Great log, Alphamine is by far the best fat burner I've tried.
    I had to quote this.

    Reps.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  16. Quote Originally Posted by bdcc View Post
    Great to know you had such good results with the first tub. Let's see your results continue through the second tub as well!

    Keep it up!
    Thanks Bro! I am eagerly looking forward to the rest of this second tub! I absolutely love ALPHAMINE! The 3 loves of my life are my wife, my son, and Alphamine!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  17. Sorry for a little bit of delay here guys, i am battling a bout of strep and this **** sucks!

    Still working out, but workouts have been lacking a little extra effort.

    Todays Workout : Athletic Training Cardio

    Everything i do is straight Athletic Training. Like I said, I am not a body builder but more for overall fitness. I love working out, i love cardio and i love strength and cant decide between the two so i do athletic training. Working my way to a touch mudder run, but now quite there yet!

    Todays Food and Supp Log :

    2 scoops Alphamine
    1 Animal Pak,
    1 scoop DAA

    Big Supreme Protein Bar

    ( Workout )

    1 scoop Protein Powder in Water

    1/2 C Whole Wheat Noodles
    Homemade Spagh Sauce with Tomato Sauce, basil, olive oil, garlic, and red pepper
    4 oz Lean Ground Beef

    1 scoop Alphamine

    4 oz Lean Ground Beef

    4 oz Tuna
    1/2 C Brown Rice

    1/2 Scoop Protein Powder in Water before bed



    My workouts feel good even though I am sick, i just dont have energy to push extra rounds at this point, not being able to breathe due to sinus pressure and strep are killing me. I cant wait till it passes so i can get back to higher level training. Winter Sucks!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  18. Quote Originally Posted by rreppert1
    Sorry for a little bit of delay here guys, i am battling a bout of strep and this **** sucks!

    Still working out, but workouts have been lacking a little extra effort.

    Todays Workout : Athletic Training Cardio

    Everything i do is straight Athletic Training. Like I said, I am not a body builder but more for overall fitness. I love working out, i love cardio and i love strength and cant decide between the two so i do athletic training. Working my way to a touch mudder run, but now quite there yet!

    Todays Food and Supp Log :

    2 scoops Alphamine
    1 Animal Pak,
    1 scoop DAA

    Big Supreme Protein Bar

    ( Workout )

    1 scoop Protein Powder in Water

    1/2 C Whole Wheat Noodles
    Homemade Spagh Sauce with Tomato Sauce, basil, olive oil, garlic, and red pepper
    4 oz Lean Ground Beef

    1 scoop Alphamine

    4 oz Lean Ground Beef

    4 oz Tuna
    1/2 C Brown Rice

    1/2 Scoop Protein Powder in Water before bed

    My workouts feel good even though I am sick, i just dont have energy to push extra rounds at this point, not being able to breathe due to sinus pressure and strep are killing me. I cant wait till it passes so i can get back to higher level training. Winter Sucks!
    Get healthy my friend
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  19. Alright, feeling so so today, so i thought i would get a workout in.....bad idea, but it is finished, but i am sucking wind like a fat kid running wind sprints....So much congestion in chest mixing athletic training cardio and shoulder and core work did not mix. This illness will not stop me from reaching my goal, i am going to Virginia Beach this summer, so i am going to kick ass whether healthy or ill.

    Alphamine : This is the sole reason i believe i am able to push my workouts through sickness because of the energy reserve from Alphamine. I have never been able to push this hard when this ill in the past. Its either a good thing or a bad thing. Like i said before, on Alphamine i have noticed a 4 pound weight increase, but everything fits better and people are asking what i am doing to lose weight. My midsection seems to be shrinking. It feels as if i am losing strength this week but i will call that my illness and i cant breathe worth a damn.

    So PES reps, anything you would suggest i run for the next cycle to keep this moving along, without Erase? I was thinking of Alpha T2/Shift combo, but then i need a pre workout without DMAA in it. When will Enhanced hit the shelves? I have 3 weeks left on this stack and want to keep pushing along in a positive manner!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  20. Quote Originally Posted by rreppert1 View Post
    Alright, feeling so so today, so i thought i would get a workout in.....bad idea, but it is finished, but i am sucking wind like a fat kid running wind sprints....So much congestion in chest mixing athletic training cardio and shoulder and core work did not mix. This illness will not stop me from reaching my goal, i am going to Virginia Beach this summer, so i am going to kick ass whether healthy or ill.

    Alphamine : This is the sole reason i believe i am able to push my workouts through sickness because of the energy reserve from Alphamine. I have never been able to push this hard when this ill in the past. Its either a good thing or a bad thing. Like i said before, on Alphamine i have noticed a 4 pound weight increase, but everything fits better and people are asking what i am doing to lose weight. My midsection seems to be shrinking. It feels as if i am losing strength this week but i will call that my illness and i cant breathe worth a damn.

    So PES reps, anything you would suggest i run for the next cycle to keep this moving along, without Erase? I was thinking of Alpha T2/Shift combo, but then i need a pre workout without DMAA in it. When will Enhanced hit the shelves? I have 3 weeks left on this stack and want to keep pushing along in a positive manner!
    When you going to VB? I go there every summer for vacation.
    After a year off, I'm back

  21. 2nd week in July man. Hoping to have a blast!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  22. Quote Originally Posted by rreppert1 View Post
    2nd week in July man. Hoping to have a blast!
    Damn, I'll just miss ya. I'll be there June 28-July 5
    After a year off, I'm back

  23. Quote Originally Posted by Cary K View Post
    Damn, I'll just miss ya. I'll be there June 28-July 5
    Damn bro, it would be cool to meet ya at VB. I will have the wifey and our little boy. I have to work the first partial week in July, i get the 2nd week off as a shutdown so we always go on vacation that week so i dont burn through my actual vacation days. I take a lot of 3 day weekends with those over the summer! Hopefully i will e back to 190-200 by then and a little more defined!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  24. So I have been using Nike+ trainer for Athletic based training to become well rounded overall for my races this summer, when i started i had a fuel pront of 44/43 ( fitness to ethleticism ) 3 weeks in and with the help pf Alphamine I am at a 59/49 split. 3 weeks in and now i am 15% above my age group. I am eager to see where i get with this. My cardio recovery time is beautiful now! Love it!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*

  25. Quote Originally Posted by rreppert1 View Post
    Damn bro, it would be cool to meet ya at VB. I will have the wifey and our little boy. I have to work the first partial week in July, i get the 2nd week off as a shutdown so we always go on vacation that week so i dont burn through my actual vacation days. I take a lot of 3 day weekends with those over the summer! Hopefully i will e back to 190-200 by then and a little more defined!
    Yea, I am with the wife, our boy and her parents. We stay in a big RV and camp at the Holiday Trav-L Park on General Booth. I used to be stationed at Dam Neck for school back in my Navy days, so I know VB pretty well.
    Keep going on your workouts, your doing good!!
    After a year off, I'm back
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