This was a solid and versatile product in my opinion. From the gym to the xbox g fuel gets the job done. Taste was great, just like a blue raspberry dum dum to me. It always mixes up well and kicks in shortly after. I've had some really solid days using this despite some slip ups in diet, rest, etc. This is definitely a product that works well for a PWO or just an drink for a boost of energy. I think that the taste is one of the best renditions of blue raspberry that I've ever had in a supplement, it is one of my fav flavors and it is nice when it is done well. I would recommend this product for sure. Thanks again to Gamma Labs and The Fugitive.