Lecheek Mass HGH and Randoja getting huge.

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  1. Crappy workouts kill my motivation for the exercise I sucked on, but i tend to get more motivation towards the accessory movements related to that lift.

    I.e. if my flat bench sucks I'll hit more incline/decline, flys, arms, etc
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html


  2. Thanks guys, I think I have to blame my diet, admittedly throughout the last month or two it has digressed from "clean" to IIFYM and currently YOLO. The plan is just to rededicate myself and try to get back in the groove and push through this slump for the next month before it is time to cut for summer.
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    www.puruslabs.net
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  3. 1-9-13 Legs

    Squat [email protected]@[email protected]@275
    Leg Press [email protected]
    Leg XT [email protected]@135
    Seated Ham Curl [email protected]@130
    Mule Kick Machine [email protected]@135 (Weight and reps each leg.)
    Standing Calf Raise [email protected]@[email protected](entire stack) This is a machine and I'm not entirely convinced that the weight is actually what it says.
    Then we did this thing below. [email protected] (each leg) Tibia dorsi flexion machine.

    Seated Calf Raise [email protected] I really wanted 100 reps but the calves were burning something fierce here.

    I've been having epic nights of sleep lately, definitely one of my favorite parts of the Mass HGH. I'm sure once I get my diet on point again, the iron will start moving better again as well.
    Purus Labs Rep
    www.puruslabs.net

  4. Gotta love the tibia machine. Glad your getting some good sleep
    Vein Nutrition Forum Rep
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  5. 1-11 Back Biceps

    Close grip lat pull [email protected]@[email protected]@[email protected]
    Wide Grip [email protected]@100
    Kroc Rows [email protected]@60
    UH BB Row [email protected]
    HS High Row [email protected]@80 (per side)
    EZ Bar preacher curl [email protected]
    Concentration curls [email protected]
    Pinwheel Curl [email protected]@20
    Hammer Curl [email protected]
    BB Shrug [email protected]@[email protected]@275

    Mass HGH seems to be working well, the scale is starting to move up again, which is nice. I Was really working on controlling the weight and working the intended muscles today. My training partner really helps keep me in check if I start just trying to throw the weight around. It's nice to be reminded that the numbers don't really matter unless you are a competitive powerlifter. My main goal is size and physique, yet I always get caught up with the weight, so it helps me stay focused on my goals for sure.
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  6. Nice updates
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  7. 1-14 Chest

    Bench [email protected],[email protected]@[email protected]@[email protected]
    HS Incline [email protected]@[email protected] (weight/side)
    Machine Fly [email protected]@[email protected]
    Dips 8,6,4@+25
    E-Z Bar Overhead extension 15,12,[email protected]
    V bar pushdown [email protected]@[email protected] This is just what the machine says, not sure what weight it is. Maybe 10lbs per number or something.

    Just a terrible workout today, I'm so much weaker than I was one month ago. I could do 225 for 8 without a spotter, now I can't even do 205 for 8.
    Purus Labs Rep
    www.puruslabs.net

  8. You still had some nice numbers bro!we all have our days!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  9. Quote Originally Posted by Mack411 View Post
    You still had some nice numbers bro!we all have our days!
    Thanks man, I think it's my caloric intake less than what I'm eating. I haven't calculated my BMR since like 17 lbs ago. I've since really kicked them up, and am driving on.
    Purus Labs Rep
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  10. 1-16 Legs

    Squat [email protected]@[email protected]@280
    Leg Press [email protected]
    Leg XT [email protected]
    SLDL [email protected] I really milked these for the stretch and TUT
    Seated Calf Raise [email protected]@[email protected] till failure, which was a lot.

    Finally dominated a workout the way I feel like I should. Slept great and started eating more and everything seems to magically fall back into place, funny how that works. I'm enjoying the Mass Hgh and excited to finish it out now that my calories are in check.

    Purus Labs Rep
    www.puruslabs.net

  11. Nice work man way to get down there.
    Vein Nutrition Forum Rep
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  12. 1-18 Back Biceps

    Neutral grip pull ups 3,2,1
    UH Lat Pull [email protected]@[email protected]@[email protected]@140
    UH BB Row [email protected]@[email protected]@155
    HS High Row [email protected]@[email protected]@120 (weight/side)
    Seated Cable Row [email protected]@[email protected]
    Standing cable lat pulldown with rope attachment [email protected]@[email protected]@80>drop>[email protected]
    BB Curl 12,8,[email protected] real slow with long negatives
    Concentration Curl [email protected]
    BB Curl [email protected] slow again
    BB Shrugs [email protected]@275
    OHP [email protected]

    A really solid workout today, had to force myself to stop. Strength and energy are up and I'm feeling nice and rested. Still taking the standard dose of Mass Hgh and liking it.
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  13. How you feeling?
    Vein Nutrition Forum Rep
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  14. Quote Originally Posted by Marms View Post
    How you feeling?
    Not great to be honest kinda screwed up my back today, gonna feel it out, and hopefully it is just a tweak.

    1-23 Legs

    Squats [email protected],6,[email protected],[email protected]@285
    Leg Press [email protected]@4pps
    Leg Xt [email protected]@[email protected]
    Leg Curl (seated) [email protected]@[email protected]
    Seated Calf Raise [email protected]@[email protected]
    Anterior tibialis machine [email protected]

    A solid workout today except for the fact that I had to skip my 3rd set of squats, I did something to the my right lower back (which is normally my good side). I unracked it for set 3 and just had to put it back down and bow out. Hopefully it will feel better by next leg day. Mass Hgh still seems to be working well, I think I have about 5 days left worth.

    Purus Labs Rep
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  15. Hate when I tweak my back.
    Vein Nutrition Forum Rep
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  16. Re: Lecheek Mass HGH and Randoja getting huge.


    a bit of an update my back is still hurt pretty bad it's actually swollen up quite a bit and I had to skip today's workout. I'm not sure exactly what I did to it but I'm just hoping that it feels better in time for Monday's chest workout. this is most likely gonna keep me out of the squat rack for quite a while though.

    Sent from my phone.
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  17. Sorry to hear that fingers crossed its nothing major.
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  18. Re: Lecheek Mass HGH and Randoja getting huge.


    Took my last serving of mass hgh last night and got in some leg work today. Nothing major just some leg pressing, I will have my final review up by tomorrow. My back is feeling better but it is definitely still a bit sore.

    Sent from my phone.
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  19. Sounds good.
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  20. Sucks man- I tweaked my back squatting towards the end of my last log. It forced me to really concentrate and perfect my form. I've been hitting box squats a lot more lately too-picked that up from the elitefts "so you think you can squat " series on youtube
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  21. Quote Originally Posted by LizKing531 View Post
    Sucks man- I tweaked my back squatting towards the end of my last log. It forced me to really concentrate and perfect my form. I've been hitting box squats a lot more lately too-picked that up from the elitefts "so you think you can squat " series on youtube
    I'll have to check that out for sure, thanks for the info bro!
    Purus Labs Rep
    www.puruslabs.net

  22. Mass Hgh Final Review:

    This was a product that I enjoyed despite some rough patches in the gym. Recovery and sleep were on point for sure. I think this is a solid product to take in between DAA cycles if you still want to have an edge on your training. I feel like I have made some decent gains in size this last month, I've really only done hypertrophy work and I think it is starting to show in part thanks to Mass Hgh. I would definitely recommend this product as a stand alone or stacked with any of the other Lecheek supps.
    Purus Labs Rep
    www.puruslabs.net

  23. Quote Originally Posted by Randoja View Post
    Mass Hgh Final Review:

    This was a product that I enjoyed despite some rough patches in the gym. Recovery and sleep were on point for sure. I think this is a solid product to take in between DAA cycles if you still want to have an edge on your training. I feel like I have made some decent gains in size this last month, I've really only done hypertrophy work and I think it is starting to show in part thanks to Mass Hgh. I would definitely recommend this product as a stand alone or stacked with any of the other Lecheek supps.
    Thanks for the review Randoja
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