Gokix Never Gives Up with SNS Alcar-500 & Thyrocaps (sponsored) - AnabolicMinds.com

Gokix Never Gives Up with SNS Alcar-500 & Thyrocaps (sponsored)

Page 1 of 6 123 ... Last
  1. gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,700
    Rep Power
    1691127

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Gokix Never Gives Up with SNS Alcar-500 & Thyrocaps (sponsored)





    ALCAR-500 contains 500 mg of Acetyl L-Carnitine per capsule.

    Acetyl L-Carnitine is a more bioavailable form of L-Carnitine, an amino acid found in high concentration in human brain, nerve, and liver cells.
    ALCAR-500 can be used to help burn fat, improve performance, decrease muscular fatigue, and enhance recovery. It can also be used for a variety of other benefits including stress reduction, immune support, cardiovascular function, hearing and visual function, as well as cognitive support benefits such as helping improve memory, learning capacity, mental focus & alertness, and mood enhancement.
    ALCAR-500's effect on fat loss is due to Acetyl L-Carnitine supporting ATP production through the metabolism of fatty acids.

    SNS Thyrocaps™ is designed to help increase your metabolism without giving you the jitters or keeping you up at night.

    Metabolism in layman's terms:

    A lot of people talk about different types of fat loss aids being metabolism boosters without really having a clear understanding what their metabolism actually is. Your metabolism is basically the rate at which food is digested, absorbed, and used by the body. By increasing your metabolism, you can burn more fat as energy. Keep in mind that this doesn't require the stimulant heavy products that a lot of people view as 'fat burners'. Just because a product gives you a lot of energy or suppresses your appetite does NOT mean it increases metabolism. Sure, a higher activity level and eating less are helpful for weight loss, but the higher your metabolism is, the better a higher activity level and healthier diet can help you.
    How do Thyrocaps work:

    Thryocaps can help by two different mechanisms, but helping to optimize thyroid function and by helping uncouple proteins. Uncoupling proteins helps to break down and burn fatty acids (fat) to be used as energy.
    Intro

    OK! Now that you guys have a better idea on how these products work let's begin! First off, I would like to thank Mr. Valdez for hooking it up with a 30 day supply of these two products. I am very excited to try these products and see how they help me in my weight loss journey. I've read glowing reviews about Alcar but never heard of Thryocaps until recently so this will be interesting. Any questions, comments, concerns are welcome! Stay tuned for the ride!

    Stats

    27 yrs old
    Female
    5'6''
    155.4 lbs
    bf% unknown

    Workout & Diet

    Workouts will consist of lifting 3x a week and complexes with lighter weight 2x a week. Cardio will be LISS and done in the A.M. If anyone is interested in a break down of my workouts I'll add them here. Diet will be based on IF approach and consist of high protein (at least 1g/bw), moderate fat, and low carb. Usually works about to 40/40/20. Cal intake is between 1400-1500.

    (M, W, F)

    ABA/BAB workouts switched every week

    Workout A:

    AM ~ 40 min LISS

    BBR 3x10
    Reverse Grip BBR 3x10
    DB Floor Press 3x10
    DB Floor Fly 3x10
    Skull Crusher 3x10
    DB Pulls Overs 3x10
    Inverted Row 3xfailure
    Wide Grip Inverted Row 3xfailure
    20 min LISS

    Workout B:

    Am ~ 40 min LISS

    OHP 3x5
    Deadlift - this usually varies on how I'm feeling that day. I might do higher sets of 5 reps one day, other days I'll do lower sets of 10 reps
    RDL 3x10
    Step Ups 3x10
    Single Legged Box Squat 2x10 or Feet Elevated Hip thrusts 3x10
    20 min LISS

    (Tu, Th)

    Complexes 4 sets

    Arm Swings (4x10)
    Reverse Lunges 4x5
    BBR 4x5
    Hang Clean + Press 4x5
    Mountain Climbers 4x10 (1,2,3..)
    DB Squats (4x20)



    Day 1

    Starting the dosages on the lower end to assess my tolerance. Dosed Alcar 2x today and Thryocaps 1x. Will take another dose of Thyrocaps in about an hour since the direction states to wait 6-8hrs. Took both at the same time and felt fine. When I take supps for the first time I like to just sit and listen to my body for a little while. Didn't experience any sides. So far so good!
    Squats do a booty good.

  2. gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,700
    Rep Power
    1691127

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    (Reserved for pics and final review)

    BEFORE:

    Name:  composite_13562823106875.jpg
Views: 323
Size:  59.6 KB

    AFTER:

    Name:  collageafter1.jpg
Views: 742
Size:  138.6 KB
    Name:  collageafter22.jpg
Views: 293
Size:  87.3 KB
    Squats do a booty good.
  3. AnabolicMinds Forum Rep
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,952
    Rep Power
    3795913

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    In!!!!! SNS not only delivers but in record time!

    Show us how it's done Kix!!! I know you will!!

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
    •   
       

  4. Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    9,552
    Rep Power
    2428707

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    That is an AMAZING stack, I must admit Vdeezy is making it big and generous !!

    In for your awesome progress Kix!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  5. AnabolicMinds Forum Rep
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,952
    Rep Power
    3795913

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by gokix811 View Post





    Intro

    OK! Now that you guys have a better idea on how these products work let's begin! First off, I would like to thank Mr. Valdez for hooking it up with a 30 day supply of these two products. I am very excited to try these products and see how they help me in my weight loss journey. I've read glowing reviews about Alcar but never heard of Thryocaps until recently so this will be interesting. Any questions, comments, concerns are welcome! Stay tuned for the ride!

    Stats

    27 yrs old
    Female
    5'6''
    155.4 lbs
    bf% unknown

    Workout &amp; Diet

    Workouts will consist of lifting 3x a week and complexes with lighter weight 2x a week. Cardio will be LISS and done in the A.M. If anyone is interested in a break down of my workouts I'll add them here. Diet will be high protein (at least 1g/bw), moderate fat, and low carb. Usually works about to 40/40/20. Cal intake is between 1400-1500.


    Day 1

    Starting the dosages on the lower end to assess my tolerance. Dosed Alcar 2x today and Thryocaps 1x. Will take another dose of Thyrocaps in about an hour since the direction states to wait 6-8hrs. Took both at the same time and felt fine. When I take supps for the first time I like to just sit and listen to my body for a little while. Didn't experience any sides. So far so good!
    Kix!!!!! Macros are P/F/C I'm assuming....

    And no need to thank me but you're welcome Lol!!!!

    What goals are we shooting for? I know you said weight loss but any specifics on weight numbers bf% etc...?

    I'm really happy myself and SNS can be apart of your fitness journey!!! Give it hell home girl!!!

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  6. AnabolicMinds Forum Rep
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,952
    Rep Power
    3795913

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Celorza View Post
    That is an AMAZING stack, I must admit Vdeezy is making it big and generous !!

    In for your awesome progress Kix!
    "thanked"

    Lol

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  7. Lukef2000's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2011
    Posts
    4,440
    Rep Power
    1857792

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    You know that I'm in
  8. gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,700
    Rep Power
    1691127

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Celorza View Post
    That is an AMAZING stack, I must admit Vdeezy is making it big and generous !!

    In for your awesome progress Kix!
    Glad to have ya Cel

    Quote Originally Posted by Valdez View Post
    Kix!!!!! Macros are P/F/C I'm assuming....

    And no need to thank me but you're welcome Lol!!!!

    What goals are we shooting for? I know you said weight loss but any specifics on weight numbers bf% etc...?

    I'm really happy myself and SNS can be apart of your fitness journey!!! Give it hell home girl!!!

    - Valdez
    Yes, P/F/C. I've found that I'm pretty carb sensitive so this is what works for me at the moment. I'm sure as time goes on it will need some tweaking. Guess I should add some goals huh? I knew I was missing something - thanks for the reminder! But pretty much I am looking to lose 6-8 lbs. The former would be great but the latter would be really sweet. This will actually be the 1st half of my goal since I want to drop down to ~148 by mid January. Don't know what my current bf% is but you guys can throw out guesses when I post pics in a day or so... Really happy to get the opportunity to log this.
    Squats do a booty good.
  9. gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,700
    Rep Power
    1691127

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Lukef2000 View Post
    You know that I'm in
    Yay! Luke is here
    Squats do a booty good.
  10. Miss Q's Avatar
    Stats
    5'7"  148 lbs.
    Join Date
    Jul 2012
    Posts
    951
    Rep Power
    649009

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by gokix811 View Post
    Yay! Luke is here

    I'm here too!!!

    Sounds like more great product's from SNS! Very interested in what SNS Alcar-500 & Thyrocaps are going to do for you. Might want to give these a try in the future!!
  11. Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,669
    Rep Power
    2038266

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I've used their ALCAR before, solid product. Caps are convenient and don't have a sour taste like the powder.

    You know what....I'm going to pick some up now that I think about it, thanks for the reminder guys lol. 2 caps before morning cardio should so me well
    Serious Nutrition Solutions Representative
  12. gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,700
    Rep Power
    1691127

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Miss Q View Post
    I'm here too!!!

    Sounds like more great product's from SNS! Very interested in what SNS Alcar-500 & Thyrocaps are going to do for you. Might want to give these a try in the future!!
    Welcome Miss Q! Saved a seat for ya

    Quote Originally Posted by Distilled Water View Post
    I've used their ALCAR before, solid product. Caps are convenient and don't have a sour taste like the powder.

    You know what....I'm going to pick some up now that I think about it, thanks for the reminder guys lol. 2 caps before morning cardio should so me well

    You're welcome and glad to have ya aboard DW! Didn't know alcar came in powder form. Took it post cardio. Don't know if it makes a difference when it's dosed? Did you experience much weight loss?
    Squats do a booty good.
  13. Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,669
    Rep Power
    2038266

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by gokix811 View Post

    Welcome Miss Q! Saved a seat for ya

    You're welcome and glad to have ya aboard DW! Didn't know alcar came in powder form. Took it post cardio. Don't know if it makes a difference when it's dosed?
    Yes, it kind of has a sulfur/egg smell and tastes super sour. I kid of like the sour taste but im a minority in that regard haha.

    I've always dose in the morning or pre-workout.
    Serious Nutrition Solutions Representative
  14. mw1
    mw1's Avatar
    Join Date
    Dec 2007
    Posts
    5,735
    Rep Power
    3264747

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Looking forward to following your progress

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    Cycle Assist $23.50 shipped http://anabolicminds.com/forum/suppl...edge-labs.html
  15. Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,549
    Rep Power
    3865599

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    IN!!!!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  16. Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Posts
    5,210
    Rep Power
    3370564

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    In for this
  17. msrider's Avatar
    Stats
    6'2"  220 lbs.
    Join Date
    Jun 2012
    Posts
    2,911
    Rep Power
    1378549

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    In!
  18. gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,700
    Rep Power
    1691127

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    DAY 2

    Woke up feeling unusually bloated this morning. SNS reps - is this a common side effect?

    Took 1 Alcar and 2 Thyrocaps this morning. Feeling OK at the moment, nothing to report other than a small amount of bloat. About to hit up cardio in a few and will dose another Alcar and Thyrocap sometime around dinner.
    Squats do a booty good.
  19. gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,700
    Rep Power
    1691127

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Can't multi-quote for some reason but welcome guys!!! Thanks for following along.
    Squats do a booty good.
  20. AnabolicMinds Forum Rep
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,952
    Rep Power
    3795913

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by gokix811 View Post
    DAY 2

    Woke up feeling unusually bloated this morning. SNS reps - is this a common side effect?

    Took 1 Alcar and 2 Thyrocaps this morning. Feeling OK at the moment, nothing to report other than a small amount of bloat. About to hit up cardio in a few and will dose another Alcar and Thyrocap sometime around dinner.
    Anything different in your diet yesterday? More salt than usual before bed?

    Keep an eye on it but I think it's most likely over observance that happens when starting new supps

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  21. gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,700
    Rep Power
    1691127

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Valdez View Post
    Anything different in your diet yesterday? More salt than usual before bed?

    Keep an eye on it but I think it's most likely over observance that happens when starting new supps

    - Valdez

    Hey V-deezy, thanks for the quick response! Nothing too out of the ordinary diet wise. I usually have a greek yogurt and natty PB pre-workout but opted for turkey sausage and eggs to cut down on carbs that day. Right eye a bit twitchy today too, but usually happens due to lack of sleep and I didn't get any last night. It could be over observance, I'll keep that in mind. Or could be that the plumbing is backed up. lol. OK, tmi. Gonna hit legs later today.
    Squats do a booty good.
  22. AnabolicMinds Forum Rep
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,952
    Rep Power
    3795913

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by gokix811 View Post
    Hey V-deezy, thanks for the quick response! Nothing too out of the ordinary diet wise. I usually have a greek yogurt and natty PB pre-workout but opted for turkey sausage and eggs to cut down on carbs that day. Right eye a bit twitchy today too, but usually happens due to lack of sleep and I didn't get any last night. It could be over observance, I'll keep that in mind. Or could be that the plumbing is backed up. lol. OK, tmi. Gonna hit legs later today.
    Lmao!!!!!

    No problem!

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  23. AnabolicMinds Forum Rep
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,952
    Rep Power
    3795913

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    How was your workout today kix?!

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  24. gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,700
    Rep Power
    1691127

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Valdez View Post
    How was your workout today kix?!

    - Valdez
    Yo Deezy! Workout was good, thanks! Spent a majority of the time working on my DL form. Think my breathing might be off, and my abs are sore today because I'm trying to engage them more during the lift. Really killed hammies too and they are sore today! Finished up cardio and gonna hit up complexes + squats later today!

    DAY 3


    Dosed 2 thyrocaps and 1 alcar pre-cardio. Going to dose alcar 2x later and 1 thyrocap around dinner. Bloat from the other day has gone away. Physically speaking, everything is pretty even keel. Don't feel significantly better or worse. Although last night I started feeling that itch in the back of my throat, the kind where a cold might be on it's way and I started freaking out a bit. I'm banking on Alcar primarily for fat loss & it's immune support benefits because I've gotten colds twice within the last 2 months and both times it put me out for a week. Woke up today and no signs of a cold so I guess that's good. Interested to see next weeks weigh in and I'm sure you guys/girls are too!
    Squats do a booty good.
  25. LizKing531's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    Dec 2011
    Age
    33
    Posts
    1,976
    Rep Power
    1021197

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    In for this! Kill it Gokix!!!!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
  26. gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,700
    Rep Power
    1691127

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by LizKing531 View Post
    In for this! Kill it Gokix!!!!
    It shall be slayed
    Squats do a booty good.
  27. Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,549
    Rep Power
    3865599

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    What are you having probs with on DLs Kix?
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  28. huggy77's Avatar
    Stats
    6'2"  257 lbs.
    Join Date
    Dec 2011
    Posts
    550
    Rep Power
    58653

    Reputation Reputation

    Subbed.... Need my daily kix updates!!!
  29. Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,549
    Rep Power
    3865599

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Before you do the pull, big breath in! This will help keep your back straight.
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  30. AnabolicMinds Forum Rep
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,952
    Rep Power
    3795913

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by gokix811 View Post
    Yo Deezy! Workout was good, thanks! Spent a majority of the time working on my DL form. Think my breathing might be off, and my abs are sore today because I'm trying to engage them more during the lift. Really killed hammies too and they are sore today! Finished up cardio and gonna hit up complexes + squats later today!

    DAY 3


    Dosed 2 thyrocaps and 1 alcar pre-cardio. Going to dose alcar 2x later and 1 thyrocap around dinner. Bloat from the other day has gone away. Physically speaking, everything is pretty even keel. Don't feel significantly better or worse. Although last night I started feeling that itch in the back of my throat, the kind where a cold might be on it's way and I started freaking out a bit. I'm banking on Alcar primarily for fat loss &amp; it's immune support benefits because I've gotten colds twice within the last 2 months and both times it put me out for a week. Woke up today and no signs of a cold so I guess that's good. Interested to see next weeks weigh in and I'm sure you guys/girls are too!
    Great Kix! I thought that bloat may have just been side bar stuff

    I was wondering maybe you could throw your workouts up in here like in your summer kick off that way we can see what your workouts entail...

    Form is paramount with dead lifts so, good job focusing on that. Keep us posted and like ab said let us know where you're having problems with deads and maybe we can help out

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  31. huggy77's Avatar
    Stats
    6'2"  257 lbs.
    Join Date
    Dec 2011
    Posts
    550
    Rep Power
    58653

    Reputation Reputation

    Also when doing deadlifts think more about pushing the floor away from you...
  32. Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,549
    Rep Power
    3865599

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by huggy77 View Post
    Also when doing deadlifts think more about pushing the floor away from you...
    Drive from your heals and look up
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  33. Axillist's Avatar
    Stats
    5'9"  195 lbs.
    Join Date
    Feb 2012
    Posts
    705
    Rep Power
    37205

    Reputation

    Subscribed
  34. Miss Q's Avatar
    Stats
    5'7"  148 lbs.
    Join Date
    Jul 2012
    Posts
    951
    Rep Power
    649009

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Valdez View Post
    Great Kix! I thought that bloat may have just been side bar stuff

    I was wondering maybe you could throw your workouts up in here like in your summer kick off that way we can see what your workouts entail...

    Form is paramount with dead lifts so, good job focusing on that. Keep us posted and like ab said let us know where you're having problems with deads and maybe we can help out

    - Valdez


    I think she should throw up a video
  35. Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,549
    Rep Power
    3865599

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I will if she will Lmao
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  36. msrider's Avatar
    Stats
    6'2"  220 lbs.
    Join Date
    Jun 2012
    Posts
    2,911
    Rep Power
    1378549

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Airborne42 View Post
    I will if she will Lmao
    No Pornos Big Man lol
  37. Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,549
    Rep Power
    3865599

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by msrider View Post

    No Pornos Big Man lol
    Oh my bad
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  38. msrider's Avatar
    Stats
    6'2"  220 lbs.
    Join Date
    Jun 2012
    Posts
    2,911
    Rep Power
    1378549

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Airborne42 View Post

    Oh my bad
    No dudes anyways haha
  39. LizKing531's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    Dec 2011
    Age
    33
    Posts
    1,976
    Rep Power
    1021197

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by msrider View Post
    No Pornos Big Man lol
    Unsubb'd
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
  40. msrider's Avatar
    Stats
    6'2"  220 lbs.
    Join Date
    Jun 2012
    Posts
    2,911
    Rep Power
    1378549

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by LizKing531 View Post

    Unsubb'd
    Haha, just no Dudes
  

  
 

Similar Forum Threads

  1. Replies: 116
    Last Post: 12-18-2012, 05:40 PM
  2. Inspiration to others - .never give up
    By The Matrix in forum Male Anti-Aging Medicine
    Replies: 4
    Last Post: 02-04-2012, 12:30 AM
  3. Flaweds Cuttin it UP with Alpha T2 and extras (half sponsored)
    By FlawedGrunt in forum Supplement Logs
    Replies: 252
    Last Post: 12-30-2011, 08:05 AM
  4. LaneAnders Has Delicious Burps With SNS & RK-500
    By laneanders in forum Supplement Logs
    Replies: 41
    Last Post: 09-24-2011, 11:08 PM
  5. Irish Cannon Teams-Up with LG Science's T-911! (Sponsored)
    By Irish Cannon in forum Supplement Logs
    Replies: 722
    Last Post: 07-25-2011, 10:37 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in