Gokix Never Gives Up with SNS Alcar-500 & Thyrocaps (sponsored)
- 12-22-2012, 12:50 PM
- 12-22-2012, 12:52 PM
- 12-22-2012, 12:55 PM
12-22-2012, 12:58 PM
12-22-2012, 01:03 PM
12-22-2012, 01:25 PM
Did some hill sprints this morning and damn it was fuggin cold!!! Could barely catch my breath on the way down but glad I got it out of the way. Dosed 2 Thyrocaps and 1 alcar ~30 min after my workout today. Did not feel a twitch upon waking, or during my workout, but after I dosed I can feel it a bit in my right eye again. Will keep Alcar to 1 pill today. Tomorrow I'm going to just take thyrocaps alone upon waking to see if I can isolate the issue.
Sidenote: Yesterday I took 1 alcar and 2 thyrocaps upon waking and another alcar pre-wo around 3 p.m. I decided to keep it at 2 alcar pills because my right eye was twitchy the entire afternoon. Night time comes around and I only take my 3rd thyrocap around 6 p.m. By that time my eye had stopped twitching and was fine for the duration of the night.
12-22-2012, 01:30 PM
12-22-2012, 01:33 PM
12-22-2012, 01:36 PM
Thought of a mini goal last night while I was laying in bed trying to sleep. My jean size right now is a 10 (them thick legs ) and I can fit into them comfortably. I can fit into a size 8 but it's skin tight. At the end of this run I'd like to be able to fit into a size 8 comfortably.
12-22-2012, 01:47 PM
Mine is a bit different from this traditional concept that's going on now. From the traditional aspect, I'm sure it would work if you get the calories right. With that, lays the problem, IMO. I would struggle with portion control so that's why I use it during my "off-season" so I can more liberal.
Serious Nutrition Solutions Representative
12-22-2012, 01:53 PM
12-22-2012, 02:14 PM
12-23-2012, 09:21 AM
I've decided to hold off on taking supps today. It's also my rest day thankfully cuz I feel burnt out. Holiday stress is getting to me and I haven't slept very much. Woke up this morning and my left eye was swollen so I applied a cold compress and took some ibuprofen for that. Will resume again tomorrow.
12-23-2012, 09:22 AM
12-23-2012, 09:37 AM
12-23-2012, 01:10 PM
OK so I know I've been slacking but starting pictures are now posted. I'm not really happy with them - them love handles and thighs !! But I'm hoping for big changes within the next few months!
12-23-2012, 01:22 PM
12-23-2012, 03:18 PM
Don't get down on yourself Kix, others will gladly do that for you. Take the goals of where you want to be, put those in your head instead of what you don't like and don't look back!!! Keep driving forward towards your goals, dig deep and let nothing stop you.
Stay consistent with your routine, nutrition and supplementation or you'll just be setting yourself up for disappointment. You got this no problem and when you crush these goals you'll have a sense of accomplishment. Take it day by day lady, we have faith in you
12-23-2012, 09:49 PM
12-23-2012, 11:32 PM
12-24-2012, 10:03 AM
You really are doing great... Enjoy the journey, its sweater season anyway, just keep positive and you WILL keep progressing.
12-24-2012, 06:19 PM
Just looked at your pics Kix. You've made some very nice progress since I started following your logs a few months ago. You should be proud of what you have accomplished thus far. Merry Xmas
12-25-2012, 01:30 PM
DAY 6 [yesterday]
Dosed Alcar 3x. Didn't end up lifting but walked for a few hours around the mall for last minute shopping! Hadn't eaten all day and so dinner ended up being philly cheesesteak pizza from Domino's and Reese's PB mini cups.
Dosed 1 Thyrocap pre-wo today. Will wait a few hours before dosing Alcar. Feeling good and last night's dinner gave me a nice boost for my workout today! Today I am going to try and stick to a high protein diet and keep carbs on the lower end. Happy holidays everyone! Be safe!! <3!!
12-26-2012, 11:21 PM
Dosed 1 thyrocap and 3 alcar. Diet has not been the greatest the past two days. Gonna have to start cleaning it up tomorrow!
12-27-2012, 12:21 AM
12-27-2012, 08:24 AM
After a year off, I'm back
12-27-2012, 12:59 PM
12-27-2012, 01:01 PM
12-27-2012, 01:20 PM
12-27-2012, 01:53 PM
I'm starting my PH-17 (from LG Sciences) log next week. Gonna get shredded by spring time.
After a year off, I'm back
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