mattrag is back stack Alphamine/DAA/erase pro
03-12-2013 07:33 AM
Enhanced Body Formulations REP
Originally Posted by mattrag
Also, to add to your earlier point, it keeps us sane. I enjoy people watching me DL 450lbs.
...::: EBF REP :::...
THE FUTURE OF LEAN
03-12-2013 07:56 AM
That's a mean DL... I sadly, cannot dead that amount just yet. I topped off at 405 last year. But with training being compromised I dropped it all the way down to 325 or so... I could probably Sumo Deadlift around 395 still though.. conv is a bit weaker atm.
Originally Posted by runner_79
03-12-2013 10:38 AM
Quick health update:
After finding I have a Hiatal hernia I stopped eating so much at a single meal.
Since increasing my training volume though my need for carbs to keep my 1.5hr volume sessions up I have increased my carbs... sadly I think it sparked up my candida (or what seems to be symptoms of it). Unfortunately, I'm going to have to switch back to a lower carb/lower volume type work load for a little while.. which I absolutely hate.. I did 5/3/1 just the lifts before.. and it was so unfulfilling.... we shall see.
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